In this episode Dr. G discusses the lymphatic system's vital role in maintaining health and its impact on various bodily functions. The lymphatic system, crucial in naturopathic medicine, consists of lymphatic vessels, nodes, and associated organs that work together to support immune function, waste removal, and digestion. It operates without a central pump, relying on physical movement, such as walking and breathing, to facilitate lymph flow. Dr. G emphasizes the importance of hydration, proper nutrition, and techniques like lymphatic drainage massage in supporting lymphatic health and preventing congestion, while also addressing the system's role in cancer spread, allergies, and age-related changes.

#detox #wellness #health

Show Notes:

0:00 - Introduction: Symptoms of a clogged lymphatic system

0:39 - Importance of the lymphatic system in naturopathic medicine

1:05 - Overview of topics to be covered

1:53 - Key components of the lymphatic system

2:41 - Lymphatic vessels and their function

3:24 - Lymph nodes and their role

3:54 - Organs associated with the lymphatic system

4:43 - Functions of the lymphatic system

5:33 - Immune system function of the lymphatic system

8:01 - Discussion on potential downsides of rapid weight loss

10:15 - Digestive role of the lymphatic system

10:41 - Waste removal function

11:00 - How the lymphatic system moves without a pump

11:44 - Daily detoxification by the lymphatic system

12:16 - Swollen lymph nodes and their significance

13:27 - Benefits of walking and breathing for lymphatic health

14:03 - Lymphatic system's role in cancer spread

14:35 - Connection between allergies and the lymphatic system

15:15 - The glymphatic system in the brain

15:54 - Comparison of lymphatic system flow to blood flow

16:29 - Lymphoma and autoimmune diseases affecting the lymphatic system

17:17 - Causes of lymphatic system congestion

18:09 - Impact of lack of physical activity on the lymphatic system

18:50 - Effects of poor diet on lymphatic health

19:20 - Importance of hydration for lymphatic function

19:58 - How tight clothing can affect lymphatic flow

20:31 - Stress and its impact on the lymphatic system

21:11 - Effects of poor posture on lymphatic flow

21:33 - Environmental factors affecting lymphatic health

22:11 - Chronic infections and lymphatic system overwork

23:03 - Impact of surgical interventions on the lymphatic system

23:16 - Hormonal imbalances and lymphatic function

24:36 - Obesity and lymphatic vessel compression

24:48 - Parasites and their effect on the lymphatic system

25:26 - Age-related changes in lymphatic system efficiency

25:44 - Foods that support lymphatic health

29:55 - Supplements for lymphatic system support

33:45 - Lymphatic drainage massage technique

34:58 - Importance of maintaining a healthy lymphatic system

36:02 - Conclusion and call to action for lymphatic health

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In this engaging episode, Dr. G sits down with Adeyemi Adeyosoye, a seasoned expert in spirituality, quantum physics, and energy mastery. Together, they explore the intersection of science and spirituality, discussing how quantum potential can be unlocked to rapidly manifest the life you envision. Adeyemi shares insights from his 11-year journey through spiritual practices, including his experiences with literature, courses, and psychedelic retreats. Whether you’re looking to elevate your energy or deepen your spiritual understanding, this conversation offers practical wisdom to help you on your path.

#sprituality #wellness #selfgrowth

Adeyemi Adeyosoye

https://www.instagram.com/adeyemiadeyosoye

Timestamps:

0:00 - Introduction: Understanding Men's Emotional Openness

0:18 - The Importance of Truth in Masculinity

0:32 - Episode Overview: Interview with Adeyemi

0:55 - The Need for Men to Ascend to Higher Consciousness

1:15 - Challenges in Working with Men

1:24 - The Spectrum of Masculinity and Spirituality

2:03 - The Mental Constructs of Traditional Masculinity

2:29 - The Struggle of Successful Men on the Spiritual Path

3:23 - The Impact of Trauma on Men's Lives

4:14 - The Relationship Between Trauma and Success

5:01 - The Fear of Letting Go of Old Mechanisms

5:59 - The Comfort of Familiarity in Men's Lives

6:26 - The Duality of Energy: Success vs. Homelessness

7:14 - The Different Responses to Shame

9:17 - The Connection Between Shame and Addiction

10:17 - The Impact of Childhood Experiences on Adult Life

11:25 - The Role of Trauma in Shaping Identity

12:40 - The Importance of Inner Child Work

18:05 - Resources for Parents: John Bradshaw's "Homecoming"

19:47 - The Importance of Childhood Deconditioning

21:10 - The Challenges of Parenting in Today's World

22:26 - The Journey of Discovery in Parenting

25:53 - The Importance of Emotional Healing in Relationships

27:13 - The Need for Men to Connect with Other Men

28:17 - The Healing Power of Brotherhood

30:24 - The Challenge of Vulnerability in Relationships

32:01 - The Importance of Trust in Vulnerability

33:43 - The Need for Safe Spaces for Men

35:34 - The Role of Emotional State in Quantum Healing

37:31 - The Connection Between Emotional State and Healing

39:00 - The Importance of Community in Healing

40:12 - The Role of Self-Reflection in Personal Growth

41:11 - The Power of Truth in Personal Transformation

43:07 - Understanding Quantum Healing

44:57 - The Role of Emotional State in Quantum Jump

46:52 - The Importance of Nervous System Regulation

48:14 - The Connection Between Emotional Repression and Healing

50:27 - Integrating Different Modalities for Healing

52:35 - The Importance of Self-Care in Healing

54:20 - The Journey of Self-Discovery and Healing

56:05 - The Importance of Patience in Finding a Partner

57:38 - The Role of Openness in Attractiveness

59:11 - The Journey of Life and Love

01:00:22 - Conclusion: Embracing the Journey of Self-Discovery

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In this channeling episode, Dr. G explores channeling your authentic self by understanding the root causes of anger and overcoming people-pleasing tendencies. Through personal stories, including childhood experiences with energy sensitivity and channeling, he shares how emotional release work and heart-centric communication can lead to genuine relationships and personal growth. Dr. G also delves into the importance of balancing ambition with compassion, creating safe spaces in relationships, and embracing all parts of yourself, even the challenging ones. Tune in to discover practical tips for living your purpose and transforming your life through authentic self-expression.

Show Notes:

Introduction: Understanding Anger and People Pleasing

Overview of the Show: Relationships and Personal Growth

Healing People Pleasing: Unlock Authenticity in Relationships

My Journey: Connecting to Higher Self and Channel Experiences

Childhood Experiences: Seeing Ghosts and Sensitivity to Energy

Emotional Release Work: Reading Energies and Channel Activation

Psychedelic Experiences: Connecting with God and Channel Activation

The Role of My Hands: Channel Energy and Movement

Emotional Releases: Healing Through Energy Work

Podcast Introduction: Channel Show Format and Intentions

First Question: Balancing Ambition and Compassion in Relationships

Heart-Centric Relationships: Creating Safe Spaces for Growth

Disagreements in Relationships: Communicating Heart-Centrically

Importance of Clear Communication: Supporting Each Other's Goals

The Importance of Light: Impact on Mental Health

Relationship Dynamics: Respect for Individual Space

Allow Your Partner to Be: Non-Judgmental Support

Growing Together: Heart-Centric Communication in Relationships

People Pleasing: Understanding the Root Cause of Anger

Connecting with Anger: Creating Healthy Boundaries

Balancing Anger and Love: Express Yourself Healthily

The Power of Anger: Embracing All Parts of Yourself

Importance of Heart Connection: Living Your Purpose

Conclusion: You Are the Medicine

Closing Remarks: Gratitude and Future Questions

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Peter Crone delivers one of the most informative podcast episodes yet. He explains complex concepts in simplistic and heartfelt ways. We begin to understand that so many of us are locked in an invisible cage of subconsciously sponsored behaviors. Peter explains why these adaptive mechanisms occur and that there is freedom for us all. He speaks about our blind spots holding us from awakening our true expression and power. An incredible interview for everyone to better their lives from. Peter works with everyone from world-class athletes to stay-at-home parents to redesign the subconscious mind. We exist within limiting mental constructs that dictate our thoughts, feelings, actions, and the results we experience. Peter helps people and groups step outside of the world as they know it by identifying mental constructs that have been holding them back. Peter’s work explores the fundamental issues that affect us all to foster a deeper understanding of our common humanity. Peter is a writer, speaker, and thought leader in human awakening and potential. 

Show Notes:

Introduction of Special Guest: Peter Crone

Peter's Background and Expertise

The Connection Between Physical Symptoms and Emotional Health

The Role of Childhood Experiences in Adult Behavior

The Concept of Primal Constraints

The Importance of Self-Perception

The Impact of External Circumstances on Internal States

Nature of Awakening and Self-Realization

The Power of Compassion in Relationships

The Importance of Community and Support

Peter's Insights on Healing and Transformation

The Role of Love in Healing

Peter's Upcoming Projects and Courses

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In this eye-opening video, Dr. G delves into the lesser-known risks associated with dermal fillers, a popular cosmetic treatment used to enhance facial features and reduce the appearance of wrinkles. While fillers are generally considered safe, Dr. G highlights potential dangers that many patients and even some practitioners might overlook. This video provides essential information for anyone considering fillers. Watch now to arm yourself with the knowledge you need before making any decisions about cosmetic enhancements.

#cosmetics #fillers #botox

Show Notes:

Introduction to Dermal Fillers

What Are Dermal Fillers?

Common Uses of Fillers

The Growing Popularity of Fillers

Types of Fillers Available

Age Distribution of Filler Users

Hyaluronic Acid Fillers Explained

Importance of Gut Health and Supplements

Introduction to AquaTru Water Purification

Calcium Hydroxyapatite Fillers

Polylactic Acid Fillers

Safety and Efficacy of Fillers

Common Side Effects of Fillers

Serious Complications from Fillers

Long-Term Presence of Fillers in the Body

The Role of Hyaluronidase in Filler Dissolution

Alternatives to Dermal Fillers

Importance of Collagen for Skin Health

Amino Acids and Collagen Synthesis

The Role of Vitamin C in Collagen Production

Other Nutrients Supporting Skin Health

Benefits of Red Light Therapy

Cosmetic Acupuncture for Anti-Aging

Final Thoughts on Fillers and Alternatives

Conclusion and Encouragement to Explore Options

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In this video, Dr. G delves into the fascinating world of Traditional Chinese Medicine (TCM) alongside esteemed guest Dr. Felice Chan. Together, they explore TCM’s holistic approach to health, highlighting the deep interconnectedness between emotional and physical well-being.

Discover the art and science of tongue diagnosis, a key diagnostic tool in TCM, and learn how our emotions can significantly impact our physical health. Dr. G and Dr. Chan share practical advice on dietary changes, emotional processing, and lifestyle adjustments that can enhance your overall health.

Join us on this enlightening journey into TCM and gain valuable insights to improve your well-being naturally.

#chinesemedicine #wellness #tcm

Dr. Felice Chan

Instagram: @felice.acupuncture

Timestamps:

0:00 - Introduction: The Importance of Tongue Health

0:50 - Understanding Tongue Coating and Its Significance

1:30 - Felice's Background in Traditional Chinese Medicine

2:10 - The Popularity of Cold Tubs: A Chinese Medicine Perspective

3:00 - Individualized Approaches in Chinese Medicine

4:00 - The Impact of Cold on the Body's Energy

5:00 - Understanding Different Body Constitutions in Chinese Medicine

6:00 - The Role of Diet in Body Dampness

7:00 - The Misconception of Salads as Healthy Foods

8:00 - The Importance of the Spleen in Digestion

9:00 - Emotional Connections to Organs in Chinese Medicine

10:00 - The Effects of Overthinking on the Spleen

11:00 - The Relationship Between Fear and Kidney Health

12:00 - Understanding Infertility from a Chinese Medicine Perspective

13:00 - The Importance of Warmth for Women's Health

14:00 - The Role of Movement in Womb Health

15:00 - The Benefits of Quality Sleep and Birch Mattresses

16:00 - Introduction to Purity Coffee and Its Health Benefits

17:00 - The Impact of Cold Tubs on Women's Health

18:00 - The Importance of Warmth During Menstruation

19:00 - The Role of Chinese Herbs in Womb Health

20:00 - The Importance of Tongue Diagnosis in Chinese Medicine

21:00 - How to Assess Your Tongue for Health Indicators

22:00 - The Significance of Tongue Coating and Body Color

23:00 - The Concept of WOAY Days for Self-Care

24:00 - The Connection Between Emotions and Cancer in Chinese Medicine

25:00 - Identifying Signs of Emotional Imbalance in the Body

26:00 - The Role of Anger and the Liver in Health

27:00 - Understanding the Connection Between Sadness and Lung Health

28:00 - The Importance of Processing Emotions for Overall Health

29:00 - Tips for Integrating Chinese Medicine into Daily Life

30:00 - The Benefits of Eating Warm, Cook Foods

31:00 - The Importance of Keeping Feet Warm

32:00 - Mindfulness Practices for Emotional Health

33:00 - The Effectiveness of Facial Acupuncture

34:00 - How Facial Acupuncture Promotes Natural Beauty

35:00 - The Long-Term Benefits of Facial Acupuncture

36:00 - Conclusion and Resources for Further Learning

37:00 - Felisa's Contact Information and Social Media

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Welcome to our comprehensive matcha review! In this video, Dr. G dives deep into the world of matcha, examining and tasting 72 different brands to help you find the best matcha for your needs. Whether you're a seasoned matcha enthusiast or just starting your journey, this video is packed with insights, flavor profiles, and expert recommendations. Dr. G breaks down the essentials of what makes high-quality matcha and what to avoid.

#matcha #productreview #wellness

Show Notes:

0:00 - Introduction to Matcha Brands Review

0:24 - The Popularity and Benefits of Matcha

1:01 - Importance of Quality in Matcha

1:44 - Overview of Matcha Processing and Preparation

2:42 - Unique Cultivation Process of Matcha

3:43 - The Role of L-Theanine in Matcha

4:21 - How Matcha is Process and Prepared

5:31 - Different Grades of Matcha Explained

6:56 - Nutritional Comparison: Matcha vs. Green Tea

8:04 - Matcha as Food Medicine

9:10 - Antioxidant Capacity of Matcha

10:06 - Cognitive Benefits of Matcha

10:30 - Introduction to Active Skin Repair

12:03 - Good Green Vitality Overview

13:51 - Matcha's Role in Weight Management

15:09 - Cardiovascular Benefits of Matcha

16:36 - Matcha's Cancer Preventative Properties

19:03 - Matcha and Alcohol Consumption

21:03 - Product Review Segment Introduction

21:24 - Brands with No Correspondence

23:15 - Brands Needing Improvement

28:00 - Introduction to the Best Matcha Brands

28:10 - Anima Mundi Overview

28:57 - Pique Matcha Review

29:38 - California Gold Nutrition Matcha

29:52 - Bloom Matcha Overview

30:08 - Element Matcha Review

30:17 - Got Matcha Overview

30:29 - Matcha Bloom Review

30:48 - Conclusion and Call to Support Quality Brands

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In this insightful episode, we delve into menopause and its impact on weight gain, featuring a detailed exploration of Menopause Biotype Testing with Dr. Jennifer Burman. We discuss the symptoms of perimenopause and menopause, the effects of hormone imbalances, and the importance of Hormone Replacement Therapy (HRT). Dr. Burman highlights the significance of addressing these issues, the role of testosterone in women’s health, and the benefits of open conversations about menopause. We also cover lifestyle changes, mental health considerations, and how to find qualified healthcare providers. Tune in to gain valuable knowledge and resources for managing menopause effectively and improving your overall well-being.

#menopause #wellness #health

Show Notes:

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Are you aware of the hidden dangers in tampons? This video delves into the health risks associated with tampon use, focusing on toxic heavy metals like lead, arsenic, and cadmium. You'll learn about the health risks from these metals, how vaginal absorption affects your health, and why organic labels might not guarantee safety. Key findings reveal detectable levels of heavy metals in all tested tampons, with non-organic ones showing higher lead concentrations and organic ones having more arsenic. Contamination can come from materials, water, air, soil, and manufacturing processes. Symptoms of heavy metal toxicity include neurological issues, irritability, cognitive decline, gastrointestinal problems, and anemia from lead; memory loss, mood swings, and kidney issues from mercury; and skin problems, gastrointestinal distress, and cardiovascular issues from arsenic. For safer options, consider medical-grade silicone menstrual cups, research brands for manufacturing transparency, and ask about heavy metal testing and safety standards.

Show Notes:

0:00 - Introduction to Toxic Tampons

0:22 - Overview of the Study on Heavy Metals in Tampons

1:04 - Previous Discussion on Pesticides and Dioxins

1:34 - Social Media Reactions to Heavy Metals in Tampons

1:57 - Tampon Usage Statistics in the U.S.

2:39 - Frequency of Tampon Changes During Menstrual Cycle

3:09 - Understanding Vaginal Absorption

4:50 - Risks of High Absorbency in Vaginal Products

5:37 - Study Details: Brands and Metals Tested

6:14 - Discussion on Heavy Metals Found in Tampons

7:14 - Introduction to Molly Suds Cleaning Products

8:50 - Importance of Safe Cleaning Products

9:56 - Introduction to Our Place Cookware

10:49 - Concerns About Forever Chemicals in Cookware

11:23 - Study Findings on Heavy Metals in Tampons

12:06 - Variations in Metal Levels Based on Tampon Type

12:41 - Sources of Heavy Metal Contamination

13:44 - Symptoms of Heavy Metal Toxicity

14:59 - Long-Term Effects of Heavy Metal Exposure

16:47 - Historical Context of Mercury Exposure

18:05 - Health Impacts of Heavy Metals

18:32 - Need for Stricter Regulations on Tampons

19:25 - Recommendations for Safer Alternatives

20:17 - Benefits of Using Silicone Cups

21:04 - Choosing the Right Size and Firmness for Silicone Cups

22:05 - Features to Consider When Selecting a Cup

23:09 - Popular Brands of Silicone Cups

25:13 - Importance of Company Transparency and Testing

26:27 - How to Inquire About Heavy Metal Testing

27:00 - Conclusion and Final Thoughts

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Hosted by Doctor Christian Gonzalez N.D.

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In this eye-opening episode, Alden Wicker and Dr. G dive deep into the hidden toxins lurking in everyday clothing and household items. Discover the surprising chemicals found in your favorite garments and common household furnishings that could be affecting your health. From synthetic dyes and flame retardants in clothing to harmful additives in furniture and cleaning products, learn how these toxins impact your well-being and what steps you can take to protect yourself. Tune in to uncover the truth about the products you use daily and gain practical tips for creating a healthier home environment. Don't miss this essential discussion on the unseen dangers that could be in your home!

Show Notes:

Introduction: The Hidden Dangers of Synthetic Clothing

 How Chemicals in Clothing Affect Health

The Connection Between Clothing and Skin Conditions

Introduction of Alden Wicker: Investigative Journalist

The Rise of Yoga Pants: Historical Context

Investigation Findings on Athletic Clothing and BPA

The Impact of Sweat on Toxin Absorption

Testing for PFAS in Yoga Pants: Health Risks

The Dangers of Disperse Dyes in Polyester Clothing

The Role of Dermatologists in Identifying Clothing Allergies

Research on House Dust and Polyester Microfibers

The Importance of Natural Fibers for Children’s Clothing

Updates on Flame Retardants in Baby Clothing

Caution with Nursery Furniture and Stain Resistance

The Risks of PFAS in Household Items

The Connection Between PFAS and Health Issues

Outdoor Gear and PFAS Exposure

Tips for Reducing PFAS Exposure in Clothing

The Impact of Microplastics on Health

The Importance of Indoor Air Quality

The Dangers of Polyurethane Spray Foam Insulation

The Risks of Off-Gassing from New Furniture

The Importance of Choosing Natural Materials

The Connection Between Flame Retardants and Health Issues

The Impact of Synthetic Fabrics on Flight Attendants

The Need for Awareness in Clothing Choices

Tips for Identifying Safe Clothing Brands

The Importance of Chemical Management Policies

Understanding Certifications: Oeko-Tex and GOTS

The Risks of Fast Fashion and Cheap Brands

The Importance of Research on Clothing Materials

The Role of Fragrance in Clothing Products

The Need for a Fiber Elimination Diet

The Importance of Monitoring Skin Reactions

The Connection Between Clothing and Hormonal Health

Resources for Safe Clothing Choices

Conclusion: Empowerment Through Knowledge

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