What’s the real reason your skin is breaking out? Why do some people get acne and others don’t? It can feel so frustrating to feel like you don’t know why your skin is breaking out. You try a million things, and nothing seems to give you the clear skin you dream about.
This episode focuses on the 9 major root causes of acne, so you can start to determine what your unique root cause is.
The mindset shift you need to have about your skin before anything else
Why so many of us have an overburdened liver
How the gut and skin are connected
Causes of leaky gut
Why hormone imbalance isn’t a root cause
What does insulin actually do, and how does it cause acne?
Does your skincare routine matter?
What nutrient deficiencies cause acne, and should you supplement?
First step to reduce inflammation
The stress/emotional/energetic cause of acne
The most important root cause to focus on first (SO HUGE)
Anger and acne
Where to start with addressing these root issuesFree Root Cause Identifier Quiz! (see what the root cause of your food struggles is)
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Intro music created and produced by Wavesy!