If you’ve been struggling with constipation and nothing has been working, then this is the episode for you. Constipation is incredibly uncomfortable and may be an indication that there are issues with your digestive tract. We got a better understanding of what may be happening in the body and treatment options with GI expert Tamara Duker Freuman, MS, RD, CDN. Tamara is New York City-based registered dietitian and America's Trusted Digestive Nutrition Expert. She holds a master’s degree in clinical nutrition from New York University, is a member of New York Gastroenterology Associates, where her clinical practice specializes in managing digestive disorders through diet.

 

In This Episode We’ll Cover: The clinical definition for chronic constipation Different types of constipation and what they’re caused by Treatment approaches for constipation relief Lifestyle strategies that can help Whether or not probiotics are helpful + MORE!

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Resources:

Book: The Bloated Belly Whisperer

Book: Regular

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Produced by Dear Media

 

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