Feeling stuck, anxious, or disconnected? It’s not because you’re broken—it’s your nervous system trying to protect you.

In this validating episode, Kelsey and Lindsay chat with trauma practitioner and somatic coach Mari Leigh about what trauma really is (hint: it’s not just the event, but your body’s response), and how true healing doesn’t require you to relive or even fully remember the pain.

Mari unpacks how unresolved trauma (big or small) can quietly shape your sense of safety, self-worth, and even your ability to manifest. They explore how trauma shows up through things like perfectionism, people-pleasing, and chronic overthinking—and why common healing methods don’t work for everyone.

What you’ll discover:

• How to identify hyper, hypo, and freeze states
• Why nervous system regulation is the real key to healing
• What somatic healing is—and how to start doing it
• How to stop gaslighting your pain and feel safe again
• Why your healing pace is exactly right
• A beautiful guided body scan with Mari to ground and soothe you

Whether you're deep into your healing journey or just starting out, this episode is equal parts soothing and empowering. Just what your nervous system is calling for!

✨ Want more? Our extended Patreon version includes bonus convo on spiritual healing, VIP oracle pulls, and the magic of Mari’s client sessions.

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 100 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Learn more about Mari: marileigh.com

Connect with Mari: @marileighb

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

⚡Join our Patreon: patreon.com/HighVibe

⚡Get 10% off Lynnsey’s AYM Membership Every Month

Chapters:

00:00 Introduction to Healing and Trauma

06:24 The Impact of Trauma on Life and Identity

12:36 Practical Tools for Nervous System Regulation

19:10 Body Scan: A Guided Practice for Awareness

40:48 The Importance of Movement and Presence

47:52 The Journey of Healing and Self-Discovery

53:36 The Role of Community and Support

Why are you inexplicably drawn to certain places? Why do some relationships feel so…familiar? Why do some fears seem to have no logical explanation?

The answer: Your past lives!

World-renowned past-life psychic Ainslie MacLeod joins us for a fascinating exploration of how your past lives influence your current reality. From fears and talents to relationship patterns and location preferences—everything connects directly to our past lives. This conversation will satisfy every curiosity you didn't even know you had about reincarnation and past lives.

What you'll discover:

✨ How relationships with soul family members continue through lifetimes

✨ Why understanding past lives is key to healing present-day traumas

✨ How your strongest talents are skills that carry through multiple incarnations

✨ Why your intuition guides you to experiences your soul needs

✨ The journey from fear to love that every soul undertakes

And so many more juicy rules of thumb when it comes to past lives!

Whether you're a spiritual seeker or simply wondering about your life's deeper purpose, this conversation offers profound insights into our eternal soul journey.

In the extended version exclusively on our Patreon, Ainslie gives past life readings to your hosts with information that will SHOCK you! Join our Patreon to get early access to episodes, extended video content, behind-the-scenes footage, and more exclusive perks.

Perks & Resources:

Learn more about Ainslie: AinslieMacLeod.com

Connect with Ainslie: @ainsliemacleod

Read The Old Soul's Guidebook: amzn.to/4jgCL0w

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

⚡Join our Patreon: patreon.com/HighVibe

⚡Get 10% off Lynnsey’s AYM Membership Every Month

This special episode is ALL about giving you the messages you've been asking for. Whether you've been on the fence about something, confused, needing clarity, direction, reassurance, or just a sign—this is it. This is your sign!

No matter when you listen, where you are, if it's old or new, these messages are being pulled specifically for YOU. The universe made sure this episode found its way to you exactly when you needed it most.

Here's what the cards revealed in this cosmic conversation:

• The frequency of empowerment supports your ability to show up fully and completely
• Why now is the perfect time to take imperfect action toward your heart's desires
• The importance of cultivating your garden—both literally and metaphorically
• How disidentifying from limiting beliefs can lead to profound healing
• Why you don't need to have everything figured out to take the first step

In the extended version of this episode, exclusively on Patreon, we pull additional cards with an A/B option so you can choose your own message. Plus, we dive deeper into the signs and synchronicities showing up in your life right now!

Join our Patreon and unlock exclusive perks for just a few bucks a month!

✨ Early Access to every episode the week before it airs

✨ Extended Video Episodes: 15–40 minutes longer, just for you

✨ Behind-the-scenes footage with our guests

✨ Exclusive Oracle Card Pulls and insights just for our members

✨ Special Bonuses like live hangouts, downloadable resources, and more

✨ Endless Gratitude for supporting the show!

The first 100 people to join our Patreon will receive a FREE Manifestation Toolkit as soon as we hit our goal of 100 VIP Patrons! Tell your friends. Join today! 🎉

Perks & Resources:

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson@kelseyaida

⚡ Help us reach 100 Patreon subs & support the show!: Patreon.com/HighVibe

⚡Get 10% off Lynnsey’s AYM Membership Every Month

Oracle Card Decks Used:

The Blind Spot Oracle Cards https://amzn.to/4ldZWdT

Sacred Geometry Activations Oracle https://amzn.to/43x16uA

Chapters:

00:00 Introduction to Card Pulls and Spirit Messages

03:10 Empowerment Through Card Readings

09:21 Taking Action on Heart's Desires

13:08 Nurturing Growth: The Gardener Ancestor

21:10 Blind Spot: Identifying and Disidentifying

29:39 Conclusion and Call to Action

31:58 The Power of Sound and Vibration

32:40 Exploring Alternate Realities and Dimensions

34:06 Curiosity About the Afterlife

35:43 Navigating Online Trolls and Comments

39:30 The Importance of Authenticity

42:51 Card Readings and Their Meanings

What if the secret to manifesting isn't through struggle, but through temporary states of complete ease and unhinged imagination?

We're joined by the legendary Summer McStravick—creator of Hay House Radio and Flowdreaming expert—to learn all about how to Flowdream!

Don't know what flowdreaming is and why it works like a charm? Well, that's exactly why you need this episode.

What you'll soak up in this episode...

• How Flowdreaming creates a frictionless path to your desires
• Why emotion is the universal language for manifestation
• Breaking free from reaction cycles that recreate the same experiences
• When to recognize if you're on the "hard" path
• Using imagination as your most powerful manifesting tool
• Moving from conditional to unconditional living

Ready to stop swimming upstream and start flowing with the current of effortless manifestation? This episode might just be the permission slip you need to make things easier.

It's time to graduate from basic daydreaming to next-level Flowdreaming so you can manifest your dreams in just a few moments a day!

In the extended version of this episode (join the Patreon to access!) Summer explains the best times of day to Flowdream, how to make a "what if" list, and what Dr Wayne Dyer was really like behind the curatin.

The first 100 people to join our Patreon will receive a FREE Manifestation Toolkit as soon as we hit our goal of 100 VIP Patrons! Tell your friends. Join today! 🎉



Perks & Resources:

Visit Summer's website: flowdreaming.com

Get the Flowdreaming Book: amzn.to/3DrgX3f

Listen to the Flowdreaming Podcast: flowdreaming.com/podcast

Connect with Summer on Social: facebook.com/flowdreaming

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

⚡ Help us reach 100 Patreon subs & support the show!: Patreon.com/HighVibe

⚡Get 10% off Lynnsey’s AYM Membership Every Month

Chapters:

00:00 The Power of Intentional States

02:24 Introducing Flow Dreaming

05:49 Understanding Flow Dreaming

12:04 The Role of Emotion in Manifestation

16:31 The Tipping Point of Emotion

19:24 Flow State and Resistance

22:48 The Nature of Hard Work

25:11 Understanding Flow and Resistance

28:05 The Power of Imagination

30:21 Breaking the Cycle of Reaction

33:14 Conditional vs. Unconditional Living

36:10 Shifting Perspectives on Challenges

39:54 Embracing Ease and Abundance

Get 20-48% off Magic Mind with code "HIGHVIBING20" at checkout ✨

What if the key to unlocking your intuitive gifts lies in slowing down, tuning in, and embracing your divine feminine essence?

Easier said than done, we know.

That’s why we’re chatting with Angelica Neri—divine feminine guide, Reiki master, and host of the Divine Feminine Healers podcast—to learn how to really tap into your feminine energy, supercharge your intuitive healing abilities, and finally align with your true purpose.

You'll discover...

• The science behind Reiki healing and its profound effects on wellbeing
• How to recognize when you're giving energy to things that aren't nourishing you in return
• The importance of slowing down and creating space for your intuition to emerge
• Why your purpose isn't necessarily tied to your career—and how to remove the pressure of "finding your purpose"
• Practical ways to honor winter as a divine feminine season of rest and reflection
• How to balance your masculine and feminine energy to manifest a life you love

This conversation is a beautiful reminder that your intuitive gifts are meant to be shared and it’s easier to tap into them when you are nourished and slowing down.

Whether you're a healer, entrepreneur, or simply seeking more alignment, Angelica's wisdom offers a refreshing perspective on embracing both your divine feminine and masculine energies in a balanced way.

Want the extended video version where Angelica teaches you about your Ayurvedic Energy Type?

Join our Patreon today for exclusive card readings and early access to all episodes at patreon.com/highvibe!

P.S. The first 100 people to join our Patreon will receive a FREE Manifestation Toolkit! 🎉

Perks & Resources:

The Divine Feminine Healer's Podcast: angelicaroseneri.com/podcasts

Visit Angelica's website: angelicaroseneri.com

Take the Chakra Healing Quiz: angelicaroseneri.com/chakra-healing-quiz

Connect with Angelica on Social: @angelica_feminine_healer

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

⚡ Get 20-48% off Magic Mind with code "HIGHVIBING20" at checkout

⚡ Join our Patreon to support the show: Patreon.com/HighVibe

⚡Get 10% off Lynnsey’s AYM Membership Every Month

Chapters:

0:00 - Angelica's Journey to Healing

5:12 - The Power of Reiki and Feminine Health

10:35 - Common Misconceptions About Reiki

11:24 - Balancing Divine Feminine and Masculine Energies

19:30 - Setting Boundaries and Protecting Your Energy

24:18 - Rethinking Life Purpose and Fulfillment

29:05 - Slowing Down to Connect with Your Intuition

34:40 - Embracing Winter as a Divine Feminine Season

39:15 - Final Words: Trusting Your Intuitive Gifts

Get 20-48% off Magic Mind with code "HIGHVIBING20" at checkout or CLICK HERE ✨

Ever feel like anxiety is running your life?

Maybe your mind won’t stop racing before bed, or your inner "Nervous Nelly" is always on the internal mic. What if instead of fighting the ever annoying anxiety, you could make it work for you?

We’re joined by Dr. David Rosmarin, Harvard psychologist and author of Thriving with Anxiety, to break down how anxiety really works—and how to actually use it to your advantage. (Hallelujah!)

You’re about to learn…

✨ Why anxiety isn’t a "disorder"—but a normal part of life you can embrace.

✨ How to know if your anxiety is actually a hidden strength.

✨ The link between anxiety, high performance, & success.

✨ What to do when anxiety feels overwhelming (without making it worse).

✨ How to stop passing anxiety to your kids and break the cycle.

✨ Why anxiety can deepen relationships (when handled the right way).

If you’re tired of struggling with anxiety, this episode is full of game-changing insights and evidence-based approaches to help you finally start thriving because of your anxiety, not in spite of it.

In the extended video version of this episode (exclusively on our Patreon!) Dr. David helps Lynnsey through her special flavor of "mom anxiety" and tells the story of how he became a Ted X speaker, twice!

Perks & Resources:

Get 20-48% off Magic Mind with code "HIGHVIBING20" at checkout or CLICK HERE ✨

Thriving with Anxiety Book: https://amzn.to/4gLBzAY

Visit Dr. David’s website: dhrosmarin.com

Connect with Dr. David on Social: @dhrosmarin

Dr. David’s Ted Talk: https://youtu.be/iMJ_lpxiTNg?si=jAkkv0wjTIH3W2PR

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

⚡ Get 20-48% off Magic Mind with code "HIGHVIBING20" at checkout

⚡ Join our Patreon to support the show: Patreon.com/HighVibe

⚡Get 10% off Lynnsey’s AYM Membership Every Month

Chapters:

00:00 Introduction to Managing Anxiety and Parenting

05:03 Understanding Anxiety: Spectrum and Symptoms

09:52 The Role of Anxiety in Performance

15:13 Parenting and Anxiety: Validation and Reassurance

20:00 Navigating Anxiety in Children

25:14 Pharmacology and Anxiety Management

29:59 Environmental vs. Internalized Anxiety

32:24 Anxiety as a Normal Human Experience

35:09 Transforming Anxiety: The Positive Anxiety Spiral

39:16 Embracing Anxiety: A Path to Self-Discovery

42:55 Thriving with Anxiety: Tools and Strategies

46:48 Building Emotional Connections Through Anxiety

Get 45% off the Magic Mind bundle with our link: magicmind.com/HIGHVIBINGJAN ✨

Want to supercharge your manifesting efforts and learn how to manifest with AI? You know your homegirls have got you covered!

In this game-changing episode, we're sharing our top 9 ChatGPT prompts that have helped us manifest more efficiently and effectively. From scripting to past life exploration, these prompts will help you expand your imagination, breakthrough limiting beliefs, and accelerate your manifestation practice.

Here's what you'll discover in this episode:

• 9 powerful ChatGPT prompts for manifesting
• How to make ChatGPT your life coach
• Creating vivid "day in the life" future scenarios
• Channeling messages from your higher self
• Exploring past lives and soul patterns
• How to craft specific prompts that get you the best results

Whether you're new to AI or already a pro, you'll discover exactly how to leverage this fun and powerful tool for spiritual growth.

In the extended version of this episode, exclusively on Patreon, we experiment with using AI as an oracle card reader and share even more advanced prompts for spiritual growth!

Join our Patreon and unlock early access and exclusive perks for just a few bucks a month!

The first 100 people to join our Patreon will receive a FREE Manifestation Toolkit as soon as we hit our goal of 100 VIP Patrons! Tell your friends. Join today! 🎉



Perks & Resources:

Download our FREE AI Manifesting Prompts Sheet: lynnseyrobinson.com/chatgpt-manifesting

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

⚡Get Kelsey's Letters to The Universe Manifesting Journal

⚡ Get 45% off the Magic Mind bundle with our link: magicmind.com/HIGHVIBINGJAN

⚡ Join our Patreon to support the show: Patreon.com/HighVibe

⚡Get 10% off Lynnsey’s AYM Membership Every Month

Chapters:

00:00 Introduction to Manifesting with AI

01:49 Using CHatpGPT for Spiritual Growth

04:44 Practical Prompts for Manifesting with AI

10:21 Refining Your Manifestation Process

18:42 Using AI for Visualization and Affirmations

22:56 Troubleshooting Manifestation Challenges

25:03 Reframing Limiting Beliefs

28:08 Spiritual Funsies with AI: Past Life Exploration

34:08 The Power of Rest and Self-Care

36:31 Exploring Past Lives with AI?!

38:48 Financial Abundance and Intuition

51:39 Harnessing AI for Personal Growth

56:09 Community Engagement and Future Plans

Get 45% off the Magic Mind bundle with our link: magicmind.com/HIGHVIBINGJAN ✨

This episode, we’re diving deep into the world of energy alignment and authentic leadership with the brilliant Ricardo Sunderland, author of The Energy Advantage: How to Go from Managing Your Time to Mastering Your Energy. 🚀

He's coached countless CEOs and leaders you've heard of, and now he's here to help teach you the same practices they use for holistic success in life!

In this transformative episode, Ricardo shares:

• How he helps CEOs and leaders integrate emotional, spiritual, and professional energy.
• The connection between grief and joy—and why feeling your emotions unlocks creativity.
• Why “managing time” is an illusion and mastering energy is the real key to productivity.
• How energy blockers like guilt and shame hold you back—and how to turn them into energy givers.
• Why showing up authentically at work and home boosts your energy and connections.
• How aligning your head, heart, and creative power leads to better decisions and balance.

This conversation is packed with actionable insights and healing wisdom, perfect for anyone ready to elevate their energy, embrace their true self, and live their most aligned life.

Stay tuned for our Patreon-exclusive segment, where Ricardo spills even more secrets, including how high-level CEOs integrate spiritual practices and what he believes it takes to transform global leadership.

Join our Patreon and unlock exclusive perks for just a few bucks a month!

✨ Early Access to every episode the week before it airs.

✨ Extended Video Episodes: 15–40 minutes longer, just for you.

✨ Behind-the-scenes footage with our guests.

✨ Exclusive Oracle Card Pulls and insights just for our members.

✨ Special Bonuses like live hangouts, downloadable resources, and more.

✨ Endless Gratitude for supporting the show!

The first 100 people to join our Patreon will receive a FREE Manifestation Toolkit as soon as we hit our goal of 100 VIP Patrons! Tell your friends. Join today! 🎉

Perks & Resources:

Grab Ricardo’s book, The Energy Advantage (all proceeds go to charity!): amzn.to/4fX2M2X

Visit Ricardo's Website

Connect with Ricardo on Social: @Ricardo.Sunderland11

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

⚡ Get 45% off the Magic Mind bundle with our link: magicmind.com/HIGHVIBINGJAN

⚡ Join our Patreon to support the show: Patreon.com/HighVibe

⚡Get 10% off Lynnsey’s AYM Membership Every Month

Sound heals! If you’ve been curious about the transformative power of sound healing or secretly dreaming about becoming a sound healer yourself, this episode of High Vibin’ It is your ultimate guide to sound healing.

We’re chatting with the incredible Jessica Cross—sound practitioner, trainer, and co-author of Seasons of Sound—to spill all the tea (or should I say chimes?) about the science, the benefits, and how YOU can make sound healing a part of your life.

Here’s what you’ll vibe with in this juicy episode:

• The science behind sound healing and how it creates balance in the mind and body.
• Practical tips for weaving sound healing into your daily routine (yes, even if you're busy!).
• Do you need a musical background to become a sound healer—or can anyone learn?
• How to choose a sound healing experience that’s right for you (and avoid the duds).
• Is YouTube sound healing legit, or just a pretty soundscape?
• The benefits and effects of sound healing—plus why it might leave you feeling a little funky.
• Who makes the best candidate for sound healing, and why it works for almost everyone!

This conversation is packed with insights, practical tips, and all the inspiration you need to embrace sound healing—whether you want to receive it, share it, or both! Get ready to learn, laugh, and (maybe) even start playing singing bowls in your living room.

Hit play now and let the good vibes (literally) wash over you! ✨

In the extended version of this episode, exclusively on Patreon, Jessica plays the harmonium so you can get some sound healing on the spot! She also shows us her gorgeous singing bowls and how to do sound healing on yourself with just your body, no instruments required.

Join our Patreon and unlock exclusive perks for just a few bucks a month!

✨ Early Access to every episode the week before it airs.

✨ Extended Video Episodes: 15–40 minutes longer, just for you.

✨ Behind-the-Scenes Footage with our guests.

✨ Exclusive Oracle Card Pulls and insights just for our members.

✨ Special Bonuses like live hangouts, downloadable resources, and more.

✨ Endless Gratitude for supporting the show!

The first 100 people to join our Patreon will receive a FREE Manifestation Toolkit as soon as we hit our goal of 100 VIP Patrons! Tell your friends. Join today! 🎉

Perks & Resources:

Get the Seasons of Sound Book: https://amzn.to/3BWfLUC

Free Download: 20 Min Sound Bath

Connect with Jessica: @soundforstress

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

⚡Join our Patreon to support the show: Patreon.com/HighVibe

⚡Get 10% off Lynnsey’s AYM Membership Every Month

Get 20-48% off Magic Mind with code "HIGHVIBING20" at checkout or CLICK HERE ✨

What happens when you prioritize your nervous system, secure your basic needs, deepen your relationships, and embrace your truest self? You glow.

In this episode, Erin Doppelt, Author of Nothing Can Stop You, joins us to explore the art of self-soothing, building fulfilling relationships, and manifesting love while staying rooted in authenticity. Learn practical tools for nervous system regulation, the basics of self-care, and how to show up as the you-est version of you in life and love in 2025.

What you'll soak up in this episode...

• How to regulate your nervous system like a boss
• The #1 way to relax your nervous system fast
• Securing your basic needs so you can feel safe and thrive
• Embracing close relationships and fostering more connection
• How to call in your highest romantic partner and manifest lasting love
• Living more authentically and becoming the you-est version of you

Your most aligned year starts here.

In the extended version of this episode, exclusively on our Patreon, we chat about exploring your big beliefs and our favorite organic clothing brands!

Join our Patreon and unlock these exclusive perks for just a few bucks a month!

🌟 Early Access – Get every episode one week before everyone else.

🎥 Extended Video Episodes – Exclusive watchable content that’s 15-40 minutes longer, just for you.

🎬 Behind-the-Scenes Footage – Candid moments and insider clips with our guests.

🔮 Exclusive Oracle Card Pulls – Personalized readings and insights just for our members.

✨ Special Bonuses - Like live hangouts with your hosts, downloadable resources, and more.

💖 Endless Gratitude – Your support keeps the show going, and we can’t thank you enough!

Perks & Resources:

Erin's Website: erinracheldoppelt.com

Connect with Erin: @erinrdoppelt

Tuscany Retreat Details: erinracheldoppelt.com/nourish-tuscany

Read Nothing Can Stop You: https://amzn.to/41GzjXA

Join our Patreon to support the show: Patreon.com/HighVibe

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

⚡Get 20-48% off Magic Mind with code "HIGHVIBING20" at checkout or CLICK HERE

⚡Join Lynnsey's 21-Day Mindset Challenge

⚡Get Kelsey's Letters to The Universe Manifesting Journal