Highest Self Podcast

By Sahara Rose

Alternative Health Self-Help Religion & Spirituality Spirituality

What's Highest Self Podcast about?

Author and Wellness Personality Sahara Rose @IAmSaharaRose is the fresh young voice for the modern spiritual movement, called "a leading voice in the millennial generation into the new paradigm shift" by Deepak Chopra. In her podcast, she shares how you can tune into your unique gifts, find your purpose, live in your Dharma and blossom into your highest self. From understanding your mission on this planet to sharing it with the world, this podcast is the spiritual friend you wish you had, who lifts you up and gets you on all levels. Namaste and welcome.
Discover your mind-body type on Sahara's unique Dosha quiz and join her Doshas + Dharma Program at www.iamsahararose.com. Follow her on Instagram, Facebook and Twitter at @IAmSaharaRose

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217: Past Life Regression T...

08.23.2019

Have you ever wondered what you were in your past life, how many past lives you’ve had, how to even know if you’ve had one, if we all experience them the same way, which are literal and which are figurative? ...

Highest Self Podcast episodes:

08.23.2019 217: Past Life Regression Therapy with Jeroen de Wit Have you ever wondered what you were in your past life, how many past lives you’ve had, how to even know if you’ve had one, if we all experience them the same way, which are literal and which are figurative? ...
08.21.2019 216: How To Not Get Overwhelmed By Your Dharma with Sahara Rose Finding, and embodying, your soul’s purpose (dharma) can feel like a LOT. In between managing the many roles we play in life, adding on this enormous other task can feel overwhelming. In this episode I talk about energy management, working ...
08.16.2019 215: Meditation and Poetry with Yung Pueblo Are you ever quiet enough to listen to the poetry within you? Most of us are poets and just don’t know it! In this episode, we discuss the writing process, Vipassana (silent meditations), coming to your own truth, the meaning ...
08.14.2019 214: Calling the Universe for Support with Sahara Rose You don’t have to do it alone. In this episode I discuss why depending only on your personal strength will inevitably lead to burn-out and how to use affirmations to call upon the universe for support. If you’re feeling overwhelmed ...
08.09.2019 213: Living Life By Your Own Rules with Amy Jo Martin There is no one version of success-- it may be writing a NYT best-selling book, it may be quitting your job and moving into the forest, it may be working with Shaq or it may be selling all your belongings ...
08.06.2019 212: Even Stuff That Sucks is Redirection with Sahara Rose Losing your wallet, getting locked out of your workout class, your phone crashing.. ALL redirection! In this episode, I discuss how you can understand the signs the universe is giving you so you can learn from the lessons and not ...
08.02.2019 211: All About Panchakarma (Ayurvedic Detox Retreat) with Steve Griffith If Ayurveda, spa treatments, meditation, cleansing and yoga sounds up your alley, you’re going to LOVE learning about a Panchakarma! This is the world’s oldest detox, consisting of specialized massages, dietary suggestions and more for your unique Dosha. I recently ...
07.27.2019 210: How to Have a Miracle with Sahara Rose A miracle is not necessarily something new, but rather a shift in perspective. Reshape your thoughts and find the miracles around you by listening to this episode. Have the support + community you need to become your highest self by ...
07.24.2019 209: Your Core Desired Feelings with Danielle LaPorte What if you planned your life around how you wanted to feel? Magic would ensue. In this episode, we discuss why your core desired feelings are your ultimate roadmap in life. I discuss emotions, intentions and manifestations with renown writer ...
07.18.2019 208: How To Deal With The Intensity of Right Now With Sahara Rose Rejection is redirection to your souls highest calling. If you've been feeling all the things, this episode is for you. Gain the support of a sisterhood by joining Rose Gold Goddesses-- join the waitlist at RoseGoldGoddesses.com
07.16.2019 207: Human Design - Exploring How You Were Meant To Operate with Erin Claire Finding out I was a Projector was a game-changer for me. Everything made sense-- the way I channel ideas, how I can see the big picture, and why I KNOW I get burnt out doing all the things and have ...
07.12.2019 206: How To End Your Addiction to Suffering with Sahara Rose Do you believe the only way you can grow is if you suffer first? Most of us have been taught so. This episode is all about calling it out and ending our suffering addiction so we can live lives of ...
07.09.2019 205: How to Actually Love Yourself with Paul Fishman What is self-love and how do we embody it? We discuss in this episode with Kapha Unicorn Paul, who is one of the sweetest souls! Self-love doesn’t have to be complicated and that’s what this episode is all about! Be ...
07.04.2019 204: Warrior Goddess Women Training with Heatherash Amara We are being called to step up as our highest embodiments—but how can we do that with all the ancestral baggage we were born with? We discuss what it means to be a warrior goddess, healing from your lineage, overcoming ...
07.02.2019 203: Wedding Lessons and Eclipse Season- Part 2 with Sahara Rose Receive my wedding album here: https://eatfeelfresh.lpages.co/sahara-wedding-album/ In this episode, we dive deep into the lessons I learned from my Jurassic Wedding, how being married on the Gemini New Moon affects my marriage and what getting married at the start of ...
06.28.2019 202: All About My Jurassic WEDDING - Part 1 with Sahara Rose Receive my wedding album here: https://app.getresponse.com/site2/sahara?u=B67Zf&webforms_id=BVAoh Omg I just got MARRIED! And in this episode I share with you ALL the details, from my 3 ceremonies, to my sister circle, to the catastrophe that happened before that almost PREVENTED ME ...
06.24.2019 201: Skincare Rituals with Tina Hedges Taking care of your skin can be part of your spiritual practice! In this episode we get witchy with Loli founder Tina and discuss all things skincare routine, choosing the right oils, dealing with dry skin, acne and white heads, ...
06.20.2019 200: Why You're Not Meant To Be Liked By Everyone with Sahara Rose We’ve been raised to try to get everyone to like us, from the teacher to our peers. However, this has us seriously f-ed up.. And making us not like ourselves. In this episode, I share the hard pill to swallow ...
06.18.2019 199: All About CBD with Angie and Mike Lee What is this mega-popular herbal extract that has taken the world by storm? And what can CBD actually help us with? In this episode, I discuss the many healing benefits of CBD with Soul CBD founders Angie and Mike Lee. ...
06.14.2019 198: Why We All Need a Social Media Break with Sahara Rose Love it or hate it, we live in an Instagram world. My feelings about social media have gone back-and-forth and in this episode, I share some of the darker sides of social media and how it affects our brain chemistry, ...
06.11.2019 197: Conscious Relationships and Masculinity with Stefanos Sifandos From finding a conscious dude to balancing feminine/ mascuilne dynamics in a relationship, this episode covers it all! I ask spiritual partnership expert Stefanos all YOUR love questions and the answers are amazing! You will NOT want to miss this ...
06.06.2019 196: Why We Shouldn't Forget To Be Human with Sahara Rose Your purpose isn’t always going to related to your career. Often times, it’s related to experiencing what is in season in your current life, whether it’s a new baby, a family member in need or upcoming wedding. In this episode, ...
06.05.2019 195: Overcoming Your Quarter-Life Crisis with Christine Hassler Oh the quarter-life crisis.. Who’s had one? Anyone? If you’re a millennial, most likely. In this episode, we discuss why it’s okay not to have your shit figured out in your 20’s and how much you mentally and spiritually develop ...
05.27.2019 194: 5 Tips for Wedding Planning with Sahara Rose How to plan a wedding while having a career, fitness routine, spiritual practice and life? It’s possible! Planning a wedding is a super exciting and stressful time in any brides life and in this episode, I break down the five ...
05.23.2019 193: How to Overcome Emotional Eating with Samantha Skelly We eat for SO many reasons besides hunger. In this episode, Samantha breaks down 5 easy tips to help us stop emotional eating in its tracks and deal with the underlying cause. If you’d like to dive in deeper into ...
05.21.2019 192: Ayurveda and Spirituality 101 with Sahara Rose This episode is an interview of me on my friend Amanda Bucci’s podcast breaking down the basics on all things Ayurveda, spirituality, dharma, consciousness and more. If you’re new to this world or just would like a refresher to learn ...
05.16.2019 191: Ascension and Spiritual Wisdom with Heather of Activation Vibration We continue the conversation to discuss a variety of spiritual topics from past lives to spirit guides to ascension and everything in-between. We couldn’t stop talking and you’ll understand why when you listen to this episode-- so much juicy goodness!
05.13.2019 190: Activating Your Light Codes with Heather Activation Vibration In this episode, we GO THERE. You may recognize Heather from her popular spiritual Instagram @activationvibration and in this episode, we discuss her journey, her spiritual views and so much more. She is most definitely a sister from another lifetime ...
05.09.2019 189: What To Do If You Feel Stuck with Sahara Rose Sometimes in life we don’t know which way to turn next.. and that’s when all the magic happens. Allow Sahara Rose to move you through times where you feel stuck so your highest self can deliver you the message of ...
05.06.2019 188: The Four Agreements with don Miguel Ruiz You may recognize this name, as he is the author of one of the most influential spirituality books in our time. I sit down with don Miguel to discuss how we can implement these four agreements into our lifestyle, from ...
05.03.2019 187: How to Deal With Haters Energetically with Sahara Rose We’ve all had them people sippin’ on that haterade. In this episode, I discuss what a #hater really is, why they want our attention and how to not let it bring down your energy.
04.30.2019 186: Cancer-Free with Food with Liana Werner-Gray I am SUPER excited to introduce this book to you because I was involved in the making of it! One of my besties Liana healed her own cancer through changing her diet and I encouraged her to write a book ...
04.27.2019 185: Overcoming Anxiety with Sahara Rose Anxiety is a major issue with today's world and in this episode, I explain why it is related to our global Vata imbalance and what to do about it. I also share how not all anxiety is a "bad" thing ...
04.24.2019 184: Quantum Hypnosis Healing Technique with Elana I recently underwent the deepest form of hypnosis where you go into your past lives and it was a remarkable experience. In this episode, I sit with the hypnotherapist that guided me on this journey to discuss this form of ...
04.23.2019 183: Why Should Us Women Hide Our Bodies? With Sahara Rose Intro + Outro Music: Silent Ganges by Maneesh de Moor Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/ Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com
04.19.2019 182: Demystifying Tantra with Yogiraj Alan Finger If you’re ever been curious about the true origins of Tantra, Shiva Shakti, Meditation and the Yoga Sutras, this episode is for you. I sit with world-renown Yogiraj Alan Finger to discuss the ancient roots of these healing sciences.
04.15.2019 181: I Remember Who I Am with Sahara Rose This is a short poem I wrote in Kauai on remembering who I am without the distraction of technology, achievements and to-do lists. How do you remember who you are?
04.09.2019 180: Overcoming Rejection with Matthew Del Negro Success is a result of how often you can overcome rejection. In this episode, I sit with actor Matthew del Negro to discuss his journey of facing 10,000 no’s to pursue his art. This is an important reminder for anyone ...
04.07.2019 179: The Ayahuasca Episode with Shaman Omar What is Ayahuasca, this sacred plant medicine that everyone seems to be talking about? What can you expect in a ceremony? How does this plant speak to you? I sit down with Shaman Omar, who has sat with Ayahuasca over ...
04.02.2019 178: What Does Success Mean To You with Sahara Rose Success can mean a whole lot of things for a whole lot of people. However, most of us borrow other people’s versions of success as our own, even when it isn’t aligned with our truth. So how do we know ...
03.27.2019 177: Finding Your Voice + True Self with Seal Seal has the second most played song in American history, Kissed From a Rose (remember from the 90’s Batman movie?) Well he is so much more than just an accomplished singer. In this episode, we discuss his incredible journey from ...
03.19.2019 176: Intuitive Gifts + The Loneliness Epidemic with Teal Swan You may recognize Teal from her vastly popular Youtube channel. I sat down with Teal to discuss all things intuition, channeling and the biggest problem in our generation-- loneliness. I ask her many spiritual questions that came up so if ...
03.15.2019 175: Why I Don’t Drink with Sahara Rose I used to drink like the normal college student.. Until I realized what absolute poison alcohol is. In this episode I share WHY I don’t drink any alcohol (not even on “special occasions”) and the spiritual consequence of alcohol.
03.12.2019 174: Food Lies and Reclaiming Health with Vani Hari From the incredible woman who got Starbucks to remove their yoga mat material from their bread, Starbucks to remove artificial ingredients from their Pumpkin Spice Lattes and Girl Scouts to make non-GMO cookies, Vani Hari aka Food Babe is here ...
03.07.2019 173: Overcoming Spiritual Comparison with Sahara Rose Just like we once compared bodies, bank accounts and relationships, people are now comparing their spiritual journeys. “Sally can talk to animals, Cindy can channel the Pleidians, Monica can speak in light language, Rebecca can perform distance reiki.. I must ...
03.04.2019 172: From Housewife to Co-Founder of a Billion Dollar Company with Lisa Bilyeu Ever wondered what it’s like going from making protein bars for your husband before he goes to work to co-founding the largest protein bar company in the world? Now ever wondered if your digestive health suffered so deeply that you ...
03.01.2019 171: My Experience at Abraham Hicks— Law Of Attraction I share with you my experience at a live Abraham Hicks workshop, what I learned, Law of Attraction basics, my personal take on it and how to use Law of Attraction to manifest the life of your dreams.
02.26.2019 170: Discussing Open Relationships with Aubrey Marcus This episode was triggering for me and I’m SO glad I had it! Aubrey, NYT best-selling author, is in a very public open-relationship with his fiancé Whitney and is courageous enough to share it with all of us. In this ...
02.21.2019 169: What is Self-Love Really with Sahara Rose We all talk about #selflove-- but what really is it? A rose petal CBD bath? A face mask? In this episode, I discuss what self-love truly means—and how to cultivate it in an authentic way.
02.18.2019 168: How To Start An Online Business with Kavit Haria Curious about starting an online business? This episode is for you! Author of Don’t Sleep On It shares how you can take your passion and make it into a business online. We talk choosing the right idea, program models, pricing ...

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