Highest Self Podcast®

By Sahara Rose

Alternative Health Religion & Spirituality Spirituality

What's Highest Self Podcast® about?

Author and Wellness Personality Sahara Rose @IAmSaharaRose is the fresh young voice for the modern spiritual movement, called "a leading voice in the millennial generation into the new paradigm shift" by Deepak Chopra. In her podcast, she shares how you can tune into your unique gifts, find your purpose, live in your Dharma and blossom into your highest self. From understanding your mission on this planet to sharing it with the world, this podcast is the spiritual friend you wish you had, who lifts you up and gets you on all levels. Namaste and welcome.
Discover your mind-body type on Sahara's unique Dosha quiz and join her Doshas + Dharma Program at www.iamsahararose.com. Follow her on Instagram, Facebook and Twitter at @IAmSaharaRose

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379: How The Light Affects ...

07.20.2021

I had heard of blue light before but I never realized how serious of an issue it was until this interview! I was amazed to learn how much light affects everything, from our mood to our sleep to our digestion ...

Highest Self Podcast® episodes:

07.20.2021 379: How The Light Affects Your Mood with Andy Mant I had heard of blue light before but I never realized how serious of an issue it was until this interview! I was amazed to learn how much light affects everything, from our mood to our sleep to our digestion ...
07.13.2021 378: Enjoying The Process of Creation with Sahara Rose Do you ever catch yourself speeding up, stressing yourself out or getting overwhelmed, giving up the joy of creation for the anticipation for the end result? I know I have. In this episode, I share my story of how making ...
07.06.2021 377: Choosing Intuition Over Fear with Mark Nepo This is one of those feel-good episodes that will expand your heart. In it I sit with prolific writer Mark Nepo (author of the Book of Awakening) to discuss how we can lead with our intuition, rather than our fear. ...
06.29.2021 376: Fun Is Your Birthright with Sahara Rose In this episode I share my secret to writing books, creating multiple businesses, launching projects, being happily married and overall so joyful. It’s because in 2019 I made FUN my priority. In this episode I share why FUN is your ...
06.23.2021 375: Ayurvedic + Functional Nutrition For The Modern World with Dr. Stephen Cabral If you’ve been curious about how to apply Ayurvedic nutrition into your life, this episode is for you! I sit with notable Dr. Cabral who blends Ayurveda with functional medicine to answer ALL your questions from bloating to candida, to ...
06.16.2021 374: Evolving In Your Dharma (Soul’s Purpose) with Sahara Rose Have you felt like you’re shifting in your purpose? That is completely ok-- in fact, you are MEANT to evolve! This episode is all about transitioning to the next iteration of your dharma, allowing your next version to come through ...
06.08.2021 373: How To Raise Your Vibration + Create Your Own Reality with Aaron Doughty I loved this conversation with my friend and Youtuber extraordinaire Aaron about his journey of discovering his dharma. I found so many similarities between his story and the 5 Stages of Dharma Discovery from my book Discover Your Dharma and ...
06.01.2021 372: Tapping Into The Joy Frequency In Chaotic Times with Sahara Rose This is one of my most important episodes to date. In it I share my real thoughts about what’s happening in the world with cancel culture, social media “activism”, shaming and how we are in one of the most joy-void ...
05.25.2021 371: How To Manifest Using Astrology with Christopher Witecki Calling all astrology + manifestation lovers- this is for you! In this episode we dive deep into step astrology, Christopher’s system that calculates the signs using the degrees and how that gives us a refined understanding of the birthchart and ...
05.18.2021 370: How To Become A First-Time Author with Gabby Bernstein Who better to learn writing a book from than best-selling author Gabby Bernstein?! In this episode, I sit down with my dear friend to ask ALL of the questions you may have had about the book-writing and publishing process, from ...
05.11.2021 369: Remembering Your Soul’s Purpose with Sahara Rose We dive deep into the realms on all things dharma, soul purpose and past lives in this rich and juicy episode. I was interviewed by my friend Ben Harris and just loved the conversation and wanted to share it with ...
05.04.2021 368: Overcoming Comparisonitis with Melissa Ambrosini Comparison is one of the greatest pitfalls holding us back from receiving our radiance. When we are comparing ourselves to others, we never feel like we are enough and be able to fully acknowledge our unique gifts. In this episode, ...
04.30.2021 367: Understanding Soul Contracts with Sahara Rose What are soul contracts and how do we know if we’re in one or if they ended? I share with you ALL the soul contract things in this episode. I break down the four types of soul contracts and how ...
04.27.2021 366: Finding Courage + Creating Abundance In Your Calling with Ajit Nawalkha Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com If you’re ready to transform your life from the inside out and live your most abundant purpose, this episode ...
04.23.2021 365: Introducing Dharma Coaching Institute with Sahara Rose Come join us at www.dharmacoachinginstitute.com I am beyond excited to finally announce a project I have been working on for the last year and truly my life’s work. I have joined forces with the two most powerful leaders I know ...
04.21.2021 364: Pivoting Careers Into Coaching with Dr. Neeta Bhushan Come join us at www.dharmacoachinginstitute.com Do you feel like it’s too late for you to have a career as a coach? Does imposter syndrome get in the way? In this conversation, I sit down with my dear friend Dr. Neeta ...
04.13.2021 363: Keeping Your Heart Open Through Obstacles with Sahara Rose When faced with obstacles, it’s easy to close your heart, become pessimistic and see the worst in the world. But is that the energy you want to be in? In this episode, I share my own realization of the two ...
04.07.2021 362: Connecting With Galactic Beings with Elizabeth April We got cosmic in this episode, diving deep into extraterrestrial contact, star families, galactic beings and all things cosmic. If you feel like you come from a star system far far away and are longing for a place called home ...
04.01.2021 361: How To Make Your Clothing More Conscious with Kiran Jade This episode is a true blast-from-the-past as I sit with one of my oldest friends Kiran, founder of Wolven, to discuss our early journeys with our clothing lines and how to make our clothing choices make conscious. We discuss green-washing, ...
03.30.2021 360: How To Overcome Self-Sabotage with Sahara Rose One of the main issues people come to me for regarding living their dharma (soul’s purpose) is self-sabotage. In this episode, I discuss what that really comes and how to overcome it for a life of purpose, joy + fulfillment.
03.25.2021 359: The Science of Manifestation with Lacy Phillips How does manifestation actually work in the brain? In this episode I sit down with my friend Lacy Phillips to discuss Neural Manifestation, which includes neuropsychology and new-age spirituality. We discuss how subconscious limiting beliefs and shadows such as feelings ...
03.17.2021 358: Trusting + Connecting To Your Truth with Shannon Algeo In a noisy world, how do we connect with our truth? In this episode I sit with my dear friend Shannon to discuss following our intuition, creating social media boundaries, creating from a place of rest and cultivating offline community. ...
03.09.2021 357: Living Your Dharma As A Health Coach with Sahara Rose + Jim Curtis Thinking about becoming a Holistic Health Coach? This episode is for you! You’re tuning into a live webinar I did with my alma mater Institute for Integrative Nutrition all about discovering your dharma and my journey with becoming a Health ...
03.02.2021 356: Creating From a Place of Rest vs Unworthiness with Sahara Rose What you are creating is not as important as HOW and WHY you are creating it. Is it coming from a place of creativity oozing out of you or from unworthiness of who you’d be without productivity? I’ve experienced both ...
02.23.2021 355: Kundalini Made Easy with Elevate The Globe Britt + Tara In this episode, we discuss Kundalini Yoga, the ancient technology to bring mind-body balance. Elevate the Globe Founders Britt + Tara share what this science is all about, plus meditations, kriyas and practices for different reasons. We also discuss the ...
02.16.2021 354: Quantum Physics, Universal Laws + Spiritual Truths with Brandon Beachum We get multidimensional with this episode, discussing some spiritual principals we haven’t yet discussed on the podcast! I join author Brandon Beachum to go deep on questions like, How are we literally made of stars? What is quantum physics and ...
02.09.2021 353: Embodiment + Rewilding As the Sun-Being with Sahara Rose I wanted to touch base on where I’m at energetically now with my book Discover Your Dharma being out in the world for the past month and finally at this place where I’ve manifested all of my desires. I share ...
02.05.2021 352: Manifest Your Abundant Reality with Kathrin Zenkina Super excited to be jamming out on the podcast today with the Manifestation Babe to dive into her story from immigrant background to spiritual multimillionaire. In this, we discuss our similar journeys of overcoming our familial and parental conditioning and ...
01.29.2021 351: Navigating Career Redirection with Ashley Stahl We’ve been diving deep into discovering our dharmas on the podcast and for some of you, that translates into finding a job that serves your unique gifts. In this episode, I brought on my friend career coach Ashley Stahl to ...
01.25.2021 350: What To Do If Your Partner Is Not Down for Dharma with Sahara Rose One of the most common questions I get is, “What do I do if my partner is not in alignment with their dharma? Do I stay or go?” I wanted to answer this multifaceted question on this episode and offer ...
01.22.2021 349: Money Mindset vs Manifestation with Emma Mumford People love to talk about manifesting abundance.. But what does that really mean? Max out our credit cards to show the universe we are abundant? In this episode, I discuss this author + money queen Emma Mumford the balance between ...
01.19.2021 348: Discover Your Dharma with Sahara Rose I’ve been on so many incredible podcasts to share my new book Discover Your Dharma and wanted to share one of my favorite interviews by my friend Shannon Algeo of SoulFeed Podcast. In this conversation, he interviews me on my ...
01.14.2021 347: 30 Lessons in 30 Years with Sahara Rose Every year on my birthday on this podcast I share my number of lessons for that number of years. We’ve done my 27, 28 and 29th birthday lessons on here and now it’s time for my 30th! In this episode, ...
01.12.2021 346: 2021 Forecast in Vedic Astrology with Laura Plumb What does 2021 have in store for us according to Vedic Astrology, the sister science of Ayurveda, yoga and Vedic spirituality/ deities/ meditation? In this episode, I sit back down with Jyotish Astrologer Laura Plumb to discuss moving through obstacles, ...
01.07.2021 345: The Movie Soul + Dharma with Sahara Rose Have you seen the recent movie Soul? I was blown away Pixar created a movie about essentially dharma! In this episode, I share my perspective on the movie and how it’s related to Discover Your Dharma. Snag my new book ...
01.04.2021 344: Honoring Your Sacred Doing with Sahara Rose We were born with this innate desire to create for a reason. It is part of our sacred doing, a concept I coin in my book Discover Your Dharma where your being and doing merge in alignment with your dharma. ...
12.31.2020 343: Choosing Your Timeline For 2021 with Sahara Rose If there is anything 2020 taught is, is that we each have the ability to choose our own timelines. In this episode, I discuss what a timeline is and how there are infinite we can choose from as trajectories our ...
12.28.2020 342: Path of Least vs Most Resistance in Living Your Dharma with Sahara Rose I remember always reading spiritual books telling me to follow the path of least resistance and thinking, “How could I do that? Then if I did that, I’d just do exactly what my family is telling me to do. My ...
12.24.2020 341: Trusting Your Dharma with Sahara Rose Do you ever feel a nudge towards something related to your dharma that doesn’t make logical or linear sense? This often happens when we are truly in alignment with our dharma. In this episode, I share my own realization of ...
12.22.2020 340: Ascension vs Embodiment - Approaches to Spirituality with Sahara Rose I always love to keep it real on this podcast and share realizations I personally have as trends and awareness in the spiritual space shift. In this solocast, I discuss two different perspectives on spirituality-- one that is ascension-based, and ...
12.17.2020 339: Transitioning to Your Dharma with Krista Williams + Lindsey Simcik of Almost 30 Podcast We often hear stories about people making radical leaps towards their dharma, quitting their jobs and risking everything to make it. However, we often don't hear the stories about those who made transitions, kept their 9-5s and built up their ...
12.14.2020 338: Can You Have Multiple Purposes? with Sahara Rose Back with you this week reading another excerpt from my book Discover Your Dharma: A Vedic Guide to Finding Your Purpose, out Jan 5th! In this episode, I answer of one the biggest questions I get (and had) around purpose-- ...
12.11.2020 337: Greatest Lessons of 2020 with Cassandra Bodzak This year has been one of great lessons, realizations and shifts. In this conversation, I sit with one of my besties Cassandra to talk about our biggest lessons of this year, how the ups-and-downs shaped us, the decisions we’ve made ...
12.08.2020 336: What’s Your Dharma Archetype? with Sahara Rose In this episode, I share with you for the first-time ever my 9 Dharma Archetypes, as part of my book Discover Your Dharma: A Vedic Guide to Finding Your Purpose. I share with you what archetypes are all about, why ...
12.03.2020 335: Discovering Your Dharma Through Vedic Astrology with Dr. Suhas Kshirsagar If you’re into Ayurveda, dharma, goddesses, yoga shakti, kundalini, meditation and all things Vedic-- you gotta learn about Vedic astrology! It’s the sister science of these practices and the word Jyotish means “the science of the stars.” Jyotish is the ...
12.01.2020 334: Instagram Growth Strategies with Bossbabe’s Natalie Ellis + Danielle Canty Social media is still the best way to get your voice out there and share your dharma with the world, whether you’re a Visionary, Teacher, Artist, Entertainer, Entrepreneur or any other Dharma Archetype. In this episode I sit down with ...
11.26.2020 333: Bonus: Spiritual Q+A with Sahara Rose In this fun little Q+A episode, I answer your most common questions for me! Do I believe in past lives? Crystals? Reincarnation? Have I always been spiritual? How did this all happen? I share it all in this episode along ...
11.23.2020 332: Four Types of Dharma with Sahara Rose We all have a dharma but we don’t all get to it in the same ways. In my own journey and research interviewing thousands of people who have discovered their dharmas, I break down the four types of Dharma as ...
11.19.2020 331: Ancient Egyptian Mysteries with Isis Indriya So many of us have a deep connection with ancient Egypt as we have all had past-lives there. In this episode, I sit down with ordained Priestess of the Fellowship of Isis, Isis Indriya to discuss all things ancient Egypt. ...
11.17.2020 330: Obstacles Keeping You From Your Dharma with Sahara Rose In this solocast, I read another excerpt from my upcoming book Discover Your Dharma on two more obstacles keeping you from your dharma (purpose)- “not enoughness” and “don’t know where to start.” I share my exact feedback for both situations ...

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