hol+ with Dr. Taz MD | The Future of Medicine is Holistic

Time for another one of Taz’s Takes! This week on the show, Dr. Taz addresses one of the most vicious conditions that affects women today: Polycystic ovary syndrome. She shares her own personal experience with PCOS, how she found a path to healing, and how you can do the same. Learn what symptoms to look out for as a woman, what the PCOS Triangle is, and how diet, hormones, and even trauma can affect PCOS.

Today on Super Woman Wellness:

• Dr. Taz’s personal experience battling PCOS
• Why its one of the most gaslit medical conditions
• Signs and symptoms to keep an eye out for
• How to start taking steps toward healing today

Follow Dr. Taz:

• Instagram: @drtazmd
• Website: doctortaz.com

This show is produced by Soulfire Productions

In this solo episode, Dr. Taz tackles the subject of weight loss! She dives in and uncovers why weight loss is hard for women in particular, and what may be stalling your progress. Plus, learn what metabolic engines are and how they factor into weight and get some practical tips you can start to apply today to get those results you’ve been looking for! 

Today on Super Woman Wellness:

• Addressing one of womens’ number major health concerns
• What the metabolic engines of the body are and how to address them
• Learn about Dr. Taz’s Gut Health Checklist
• How stress, sleep, and hormones all affect your weight

Follow Dr. Taz:

• Instagram: @drtazmd
• Website: doctortaz.com

This show is produced by Soulfire Productions

Today on the show, Dr. Taz is joined by Suzy Kanoo, author of the new book “Hear Us Speak: Letters from Arab Women”. Suzy shares her journey as an advocate and voice for Arab women, and all she’s learned from listening to and sharing their stories. From common misconceptions about the Arab world to the shared trauma many Arab women endure, Suzy and Dr. Taz discuss the many issues facing those women today, and how you can help be an advocate. 

Today on Super Woman Wellness:

• The struggles Arab women are facing today
• Breaking the cycle of abuse and shame
• How trauma and pain gets passed down generationally
• How Generation Z is making a change
• Progression being made in the Arab world

Follow Suzy:

• Get her book: Hear Us Speak: Letters from Arab Women
• Website: suzykanoo.com

This show is produced by Soulfire Productions

Today on the show, Dr. Taz is joined by Dr. Andrew Kerklaan, Founder and President of an all natural cannabinoid brand. Dr. Andrew shares why his passion for CBD and it’s power led him to start his company. Learn about how to empower yourself as a consumer and what terms to look for when shopping for CBD, and how topical CBD can be a powerful tool for all types of pain management, including menopause and PMS. 

Today on Super Woman Wellness:

• Answering common questions about CBD
• How to be a smart CBD consumer
• What the endocannabinoid system is and how it works 
• How CBD helps menopause and PMS symptoms
• Why CBD is such a powerful tool for our health

Follow Dr Andrew:

• Instagram: @drkerklaan
• Website: drkerklaan.com

This show is produced by Soulfire Productions

Ever left the doctor’s office feeling more discouraged than when you walked in? Has a medical professional ever made you feel ashamed, like you were crazy? Well, you aren’t the only one. Medical gaslighting has turned into a systemic issue, leaving many people feeling distrust in medical institutions. So today on the show, Dr. Taz tackles the issue head on and shares her personal experiences with being gaslit herself. Learn which conditions are commonly misdiagnosed as a mental health issue, how to advocate for yourself in the doctor's office, and receive some encouragement if you’ve ever felt guilt or shame while searching for healing. 

Today on Super Woman Wellness:

• Dr. Taz’s personal experience with medical gaslighting
• Why our medical system is set up for dysfunction
• Tips to advocate for your health
• Conditions that are commonly gaslit
• Hope for those who’ve felt guilt and shame in the doctor’s office 

Follow Dr Taz:

• Instagram: @drtazmd
• Website: doctortaz.com

This show is produced by Soulfire Productions

Dr. Uma Naidoo, nutritional psychiatrist and professional chef, shares her expertise on both food and mental health to those struggling. She explains what the gut brain connection is and how understanding it can benefit you, and gives practical diet and lifestyle changes you can start implementing in your life to support your mental health. Plus, her and Dr. Taz chat about the harm of diet culture and how you can feed your body better food and still enjoy life! 

Today on Super Woman Wellness:

• How diet can be used in tandem with pharmaceuticals 
• What the Food Mood Connection is and how to harness its power
• Why diet culture is harming us
• What foods help your microbiome thrive
• Meal planning hacks from the doctors

Follow Dr. Uma:

• Instagram: @drumanaidoo
• Website: umanaidoomd.com
• Check out Dr. Uma’a book: This is Your Brain on Food

This show is produced by Soulfire Productions

This week on the show, Dr. Taz is joined by the creator of the Stellate Ganglion Block treatment, a new and innovative treatment for those suffering with PTSD. Dr. Eugene G. Lipov shares his wisdom, research and experience working with those suffering from traumatic events. Listen and learn why PTSD is more than a psychological issue, and why the term PTSI (Post Traumatic Stress Injury) is a more accurate, preferable term than PTSD.

Today on Super Woman Wellness:

• A new form of therapy for Post Traumatic Stress Disorder
• Giving refreshed hop to those suffering from PTSD
• How trauma manifests physically, not just psychologically
• Relieving the shame that often comes with PTSD

Follow Dr. Eugene:

• Instagram: @eugenelipov
• Website: eraseptsdnow.org

This show is produced by Soulfire Productions

Do you find yourself switching back and forth between being the kind, respected Dr. Jekyll, and the raging, unpredictable Mr. Hyde? Well, turns out, you might be battling a hormonal imbalance. Today on the show, Dr. Taz is joined by Candace Burch, who has over 25 years of experience in the hormonal health field. She shares her wisdom and personal experience on how she flipped her hormone dysfunction on its head, and found peace and balance. Learn about the best practices concerning hormonal testing, the difference between plant-based and synthetic hormones, and which specific nutrients you need to best balance your life!

Today on Super Woman Wellness:

• The potential dangers of synthetic hormones
• Why bioidentical hormones are a smarter alternative 
• How to get a grip on your perimenopausal symptoms
• The nutrients every woman in perimenopause and menopause need
• Grocery shopping tips for hormonal health

Follow Candace:

• Instagram: @yourhormonebalance
• Website: yourhormonebalance.com 
• And use the code TAZ50 to get $50 off their Kit & Consult Package! 

This show is produced by Soulfire Productions

Hair loss isn’t just a men’s issue, it’s an epidemic now among women as well. So today on the show, Dr. Taz ventures on this solo episode to share her personal story of hair loss to hair restoration! She addresses the shame and embarrassment women often feel when experiencing hair loss, and how stress is a huge factor in that, plus she explains how your scalp has its own microbiome and what that means for the health of your hair. Also, stick around until the end to hear Dr. Taz’s cheat sheet on hair loss and how you can start making practical changes today!

Today on Super Woman Wellness:

• Dr. Taz’s own hair loss journey 
• Learn the different types of hair loss
• Why we need to treat our hair like a vital sign 
• Diet changes for revitalizing hair growth 
• How to make your hair grow and thrive

This show is supported by:

• Paleovalley | visit paleovalley.com and use the code DRTAZ for 15% off of your order!

Follow Dr Taz:

• Instagram: @drtazmd
• Website: doctortaz.com

This show is produced by Soulfire Productions

Are you a people pleaser? Do you often have trouble saying “No”? Well, you’re not alone! Terri Cole joins Dr. Taz to talk about her specialty in boundaries! Women tend to be the to-do lists and emotional keepers for their families, and often to an unhealthy extent. But it doesn’t have to be that way. Terri shares her work with women who struggle with boundaries and people pleasing, and how she helps them out of that codependent hole. Plus, learn about the different boundary types, and how to figure out which one you are! 

Today on Super Woman Wellness:

• Why women in particular struggle with boundaries 
• What high-functioning codependency means and how to tell if it applies to you 
• How a lack of boundaries leads to anger and resentment 
• Practical tips on how to set boundaries 
• Encouragement for women to let go

Follow Terri:

• Get the Boundary Boss Book
• Sign up for the Boundary Bootcamp
• Take the Boundary Quiz!
• Instagram: @terricole
• Website: terricole.com
• Podcast: The Terri Cole Show

This show is produced by Soulfire Productions