With Charleen away, Ellie sits down to answer your questions for a big life catch up and some reflection ahead of her big 30th birthday.

She also shares the inspo she'll be stealing from Annalivia's wedding, why she's a big fan of an outfit change for any occasion and how Graham actually bailed on their first date, and got caught!

We also hear your great advice for an embarassed listener in Phone A Friend, and help a listener who's going through a tough time and doesn't feel supported by her best friend.

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Instagram: @holdmydrinkpod

Thank you to Coca Cola for sponsoring this episode!

We have a peak and a ble ak this week with Charleen sharing her travel day from hell, and Ellie has some very exciting news that she can't wait to tell you!

Plus, after finding out her boyfriend did drugs behind her back, a listener is looking for advice on how to handle the situation.

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Instagram: @holdmydrinkpod

Thanks to Penneys / Primark for sponsoring this episode!

Adam Kelly, better known as 2biglugs, has over nearly 10 million followers across social media and is best known for his comedy sketches with his family. He told us how got started making videos online and how he convinced his parents to get involved.

We learned why he'd never move to Dublin, how life has changed since finding fame and he told us what he's looking for in a girlfriend.

And Adam even helped a listener with advice and revealed some of his own red flags.

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Instagram: @holdmydrinkpod

Thank you to Coca Cola for sponsoring this episode!

it's time to get a little bit rauchy - Extra spice is all of the month's spiciest bedroom dilemma's together in one place!

From dirty talk and whips to a guy who can't 'perform' and a sexuality crisis - Charleen and Ellie are here to offer advice on any issue like the big sisters you'd be too embarrassed to ask.

Send your bedroom dilemmas to [email protected].

Instagram: @holdmydrinkpod

Thank you to Penneys / Primark for sponsoring this episode!

Festival season is upon us! Charleen and Ellie share their top tips on everything from packing essentials to keeping hair looking fresh after 3 days in a field, and they ask - Are they too old for Longitude?

They help one of the birds who pushes everyone away even though she wants a relationship, and a BOY listener gets in touch looking for a girls perspective on his dilemma.

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Instagram: @holdmydrinkpod

Thank you to Coca Cola for sponsoring this episode!

What would you do with 250 million euro? Charleen and Ellie go through their dream holidays and wonder who they would share their winnings with.

And after her boyfriend of 11 years cheats on her, one listener gets in touch with Charleen and Ellie for advice on what to do next.

Email: [email protected]

Instagram: @holdmydrinkpod

Thanks to Penneys / Primark for sponsoring this episode!

Charleen and Ellie are back with a big catch up this week! Everything from getting comments from Molly Mae to putting bids in on houses!

They chat summer plans and explain why they never double date with Dano and Graham. Ellie shares how she found out she was going to be an auntie and Charleen tells us all about her recent jet setting.

And there's dilemmas about unsupportive friends and rude dates.

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Instagram: @holdmydrinkpod

Thank you to Coca Cola for sponsoring this episode!

Ellie's dad Matthew stuck around this week for a bonus too! He tells us his peak and bleak which only further cement him as the cutest man ever!

And he offers some fatherly wisdom to one listener who feels like she's falling behind the rest of her friends who are getting married and having kids while she's still single.

Email: [email protected]

Instagram: @holdmydrinkpod

Thanks to Penneys / Primark for sponsoring this episode!

Ellie's dad Matthew Kelly steps in to fill Charleen's shoes this week while she's away and what a job!

He reveals how he met Ellie's mam, and why he asked her to marry him twice! As well as what he really thinks of Ellie's job and Instagram in general.

And Ellie even learns a few things about her dad's past.

Email: [email protected]

Instagram: @holdmydrinkpod

Thank you to Coca Cola for sponsoring this episode!

A second chance is one thing - But does this listener's partner who was messaging girls on Only Fans the night she was in the hospital giving birth deserve a THIRD chance? Or is it time to say goodbye?

And Charleen and Ellie look back on the highs and lows on their girls trip to Lisbon.

Email: [email protected]

Instagram: @holdmydrinkpod

Thanks to Penneys / Primark for sponsoring this episode!