Did you know that advocating for yourself in the medical system can lead to better health outcomes? In today’s episode of the Diabetes Digital Podcast, we’re sharing practical strategies to help you feel confident and empowered when navigating healthcare. Whether you're managing diabetes, seeking a diagnosis, or simply want to ensure your concerns are heard, this episode offers valuable insights on how to get the care you need.

We’ll cover how to prepare for appointments, the best ways to communicate your symptoms, and how to ask thoughtful questions that guide your provider in the right direction. You’ll also learn why keeping a health journal, bringing a support person, and following up through patient portals can make a big difference in your healthcare experience. Our focus is on building strong, collaborative relationships with healthcare providers and equipping you with tools to advocate effectively for yourself or your loved ones.

If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.