Life doesn’t always give us the answers we want. Sometimes the phone rings, the message comes, or the moment hits and it’s news that shakes us to our core. In this episode, I get real about how to process, navigate, and rise through life’s toughest moments.

You’ll learn practical steps to protect your peace, shift your perspective, and move forward even when life hands you the weight you didn’t ask for. Bad news doesn’t have to break you, it can build you.

If you’re walking through something heavy, this conversation will remind you that pain is real, but so is healing… and your story isn’t over.