Earn Your Happy

How To Make Difficult Things Feel Easier

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Where are you skipping the opportunity to not only get better at something, but also find your edges? Chris and I have been exploring this question lately, especially as it relates to our workouts. We’ve gotten back into Orangetheory and have been really pushing our physical boundaries. It’s made such a difference in how we view the everyday challenges that come afterwards. Listen in to hear more about how you can shift your baseline and perspective so that the tough stuff gets easier. 


IN THIS EPISODE, WE TALK ABOUT:

  • A simple way to elevate your life and create more ease 
  • Observing how you handle the thoughts and feelings that come up when you’re pushing your limits 
  • Adding some healthy competition into your life 
  • Taking the opportunity to expand yourself and your abilities 


    • RESOURCES

    • Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.
    • Sign up for The Spritz newsletter at litepink.com!
    • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


      • CONNECT WITH LORI

      Follow Lori: @loriharder

      Follow Lite Pink: @drinklitepink

      Follow Earn Your Happy: @earnyourhappy

      Follow Girlfriends & Business: @girlfriendsandbusiness

      Listen to Girlfriends & Business


      CONNECT WITH CHRIS

      Follow Chris: @chriswharder

      Visit Chris’ Website: https://chrisharder.me 

      Listen to The Chris Harder Show

      ...more
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      Earn Your HappyBy Lori Harder | YAP Media
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