People talk a lot about the joy of having a baby… and less about the hours-on-end crying, explosive diapers, and total exhaustion. How can parents survive the rollercoaster of year one? In this week’s episode, Anj gets real about early parenthood. She chats with entertainer and fashion designer Tan France about his toughest moments and best advice from year one. Then, Anj talks to clinical psychologist and best-selling author Dr. Shefali about the myth of the “perfect parent” and the real meaning of conscious parenting.

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