Today on ShrinkChicks Emmalee and Jen are communicating about communicating! They discuss how to improve communication in your relationship(s), identifying your specific pain points when communicating, being the external processor or the internal processor, the difference between honesty and being harsh, asserting your needs vs. being controlling, what to do when you're having the same fight or disagreement over and over again, and effective communication strategies! The episode ends with a Dear Em & Jen about moving back in with your parents as an adult. Tune in to gain insight, awareness, and action!

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