It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

By Dr. HeidiHealth & Fitness Mental Health

Favorites
267
Followers
Typical duration
24 min
per episode

Based on Podcast App listening data

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People episodes

September 08, 2019 I need your help!
VOTE for Heidi Brocke here www.surveymonkey.com/r/DT5VBYL
5 min
August 28, 2019 #68: Am I “In Love”?
Why do I feel like I am “in love” with someone that I know is not good for me?

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
33 min
August 16, 2019 #67: Change and the fear that goes with it
Making changes in life is exciting but I found that changes in my life were also very scary. Why do we resist change.... usually the fear factor!

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
36 min
August 09, 2019 #66: Changes in your social circles?
How to digest the changes in the social circles and friends when leaving a toxic environment.

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
15 min
August 02, 2019 #65: Dr Heidi is winging this one....Surprise!
Today I am talking off the cuff. I felt the need to let out whatever decided to come our today! Not to bad! Let me know what you think!!!!

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
33 min
August 02, 2019 #64: Standing Strong....
Dr Heidi and her ideas ....

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
7 min
July 25, 2019 #63: Toxic does not discriminate...
Today you will here from Joe, a male who has stepped out of his past of repetitive unhealthy environments and into healing himself by discovering who he was really meant to be. Toxic relationships do not discriminate and Joe has made it his mission is to take a stand for the males who may be struggling in this area.

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
40 min
July 16, 2019 #62: How to process the”feelings”...
There are so many feelings to processs when leaving a toxic environment it can become overwhelming. How and why we have them!

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
27 min
July 09, 2019 #61: Your time starts tomorrow! 13 minute challenge!
taking care of ourselves goes by the wayside when we are involved with toxic people. It is easier to put ourselves last on the list than to have conflict of fight for ourselves.

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
24 min
June 30, 2019 #60: How do I do this?
Removing yourself from a Toxic environment is easier said than done. We all know that there are people around us who do not understand, they just don’t get it! I do!!! I was there. Looking back on my journey to freedom....Wow is would not want to do it again but what I have learned and knowing who I am now makes it total worth it!

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
29 min

About It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

From the publisher's feed

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living…