We hear these terms all the time, Love Bombing & Hoovering. Today let’s dive a bit deeper into the similarities and the differences between them as it relates to the toxic relationship and why these behaviors show up when they do.

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Those who have been in toxic relationships will find that they are on a continual path of learning, growing, and self acceptance. I am no different. My January was tough, I am tired of fixing myself, trying harder, and being better. I gave that up this month. Thank you for your patience with me. -Dr Heidi

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Actress Anna Kendrick is quoted in an article by Kaitlin Reilly on 12/29/22 “her partner did not harm her physically, which made her question her perspective on the relationship. In this episode I will expand on emotional abuse, what it actually is, what it looks like, and what it feels like. How do you really know for sure?

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Understanding the goal that the toxic person has when having a conversation will help you understand and better manage those 3 hour unproductive conversations that you get looped into with the toxic person? Here’s why!
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Dr. Heidi shares tips for getting through the holidays with a toxic partner.