On today's episode of ShrinkChicks, Emmalee and Jen dive into one of their most requested topics: Jealousy! They start off by discussing jealousy as a controversial emotion, the difference between jealousy and envy, why jealousy is a very normal emotion, and the reaction to jealousy vs. the emotion of jealousy. Emmalee and Jen each share the last time they felt jealous or envious and why. They recall times in their business partnership where jealousy crept in, the role radical acceptance can play within jealousy and envy, comparison and what it means, and lastly, a Dear Em & Jen that you do not want to miss! Tune in to gain insight, awareness, and action!

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