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Jonathan Ward is a rugby strength & conditioning coach. He also coaches online through SPS Athletic Development.

EPISODE LINKS:

Jonathan on Twitter: https://www.twitter.com/jonobward

SPS on Instagram: https://instagram.com/sps.ad

PODCAST INFO:

Podcast website: https://upsidestrength.podbean.com/

Apple Podcasts: http://apple.co/3mroiB4

Spotify: http://spoti.fi/34jJtyX

Full episodes playlist: http://bit.ly/3oSCkxe

English Clips playlist: http://bit.ly/3gRmAry

French Clips playlist: http://bit.ly/2K1IoVK

TOPICS:

0:00 - Intro

0:37 - Start

1:21 - Masters Thesis overview

4:05 - League VS Union Rugby

5:41 - High speed running and sprinting

22:21 - Tacking and missed tackles

37:25 - Metrics that are not measured but should be

42:10 - PHD

46:27 - Working with people

51:59 - Coach athlete relationship

55:46 - Mental wellbeing of players

1:13:20 - Closing thoughts

CONNECT:

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► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/