Trusting everyone can be a beautiful way to live, but how do you balance that with the need for caution? In today’s episode, I unfold the layers of the age-old saying, "Trust but verify," with a personal twist. Inspired by my husband's wise advice, I’ve learned that while openness is key to embracing life's opportunities, a sprinkle of skepticism is essential to safeguard our interests. Real-life coaching experiences highlight this balance, showing how verifying claims prevents pitfalls, especially in professional settings where the stakes are high.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Renowned relationship expert and licensed psychotherapist Terri Cole joins us to unravel the complexities of high-functioning codependency, a concept she brilliantly addresses in her latest book, "Too Much." Terri delves into the mindset of those who, despite their apparent competence and success, struggle with the overwhelming urge to prioritize others' needs over their own well-being. Through engaging discussions, she shares her transformative approach of asking expansive questions, encouraging us to find authenticity and inner peace without resorting to unsolicited advice.

Listeners will find themselves captivated by personal stories, including a heartfelt account of dealing with a loved one's abusive relationship, illustrating the difficulty of recognizing codependent patterns hidden by high functionality. This episode sheds light on the often invisible struggle between wanting to help and understanding that real change must be self-initiated. By setting boundaries and stepping back, we empower those we care about to take control of their lives, revealing a path to genuine personal growth for everyone involved.

Terri challenges us to embrace interdependence by moving away from the automatic urge to fix others, fostering deeper connections through meaningful dialogue. We explore how respecting boundaries and avoiding micromanagement can lead to more intimate and trusting relationships, celebrating the journey toward breaking the high-functioning codependency cycle. Join us as we reflect on personal growth and the importance of self-awareness, guided by Terri Cole's insightful wisdom, which promises to empower listeners on their quest for healthier connections.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if the universe already knows what's best for you? Join me as we unravel the magic of trusting in life's grand design. Drawing inspiration from an enlightening analogy with an EFT coach, I invite you to step back and view life from a bird's eye perspective. Discover how the universe aligns with your true self to bring about transformative experiences—often when you least expect them. This episode is filled with personal stories that exemplify how dreams and desires can effortlessly manifest when you are in sync with your authentic self.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered why disagreements often spiral out of control? Today, I share the enchanting parable of the Chinese farmer and the broken mirror—a tale that holds the key to understanding and resolving conflict. This story is a powerful reminder that our egos often blind us, leading to unnecessary arguments and misunderstandings. Through the lens of a simple mirror, we explore how rigid perspectives can fracture relationships and why embracing humility can pave the way for harmony.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What happens to our childhood passions as life gets serious? Ever find yourself reminiscing about those carefree days when you couldn't wait to show off your dance moves or cricket skills? Join me as we explore how the hustle of adulthood often buries those vibrant talents. This episode offers two revitalizing strategies to unearth your natural gifts. First, we tackle the surprising power of generosity—by giving more of your love, time, and compliments, you might just find your own talents reigniting. 

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt like life's uncontrollable events are getting the best of you? Discover how flipping the narrative can lead to unexpected compassion and understanding, as I recount a personal story about my misjudgment of a friend. Learn how offering the benefit of the doubt not only salvages relationships but fills your heart with love. We'll journey through practical ways of navigating life’s rollercoaster with poise, revealing that while we can't control everything, the effort we put into our responses is always our choice. With humor and wisdom, I'll share insights from my 2018 article, “Four Ways to Take Control of Events Most People Whine About,” showing how effort and understanding can transform your daily interactions.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Imagine living 2025 as if it were your last year—what meaningful experiences and connections would you prioritize? Today, we're embracing the festive season with an invigorating approach to the new year ahead. Join me as I promise to share three transformative strategies to stop overthinking and maximize your potential. By focusing on your non-negotiables and infusing a little risk into your routine, you can set the stage for a year filled with intention, growth, and authentic living.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Feeling stuck and frustrated despite your best efforts? Discover the transformative power of Wu Wei, or effortless action, as we journey through a timeless Taoist tale in this episode. Through the captivating story of the river and the stone, learn how flowing around life's obstacles with grace and patience can lead to greater progress and ease. This episode is a must-listen for high achievers who are weary from pushing against resistance in relationships, projects, or personal goals. Embrace the art of acceptance and uncover new pathways that allow you to move forward with natural momentum.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if our perceived imperfections are not our weaknesses but our hidden strengths? In this episode, I dive into the enchanting world of Taoist parables, specifically the story of the cracked pot. This tale beautifully illustrates how our flaws can create unexpected beauty and purpose in the world. Listen as I recount the journey of a water bearer and his two pots, and how one pot's imperfection contributed uniquely to its surroundings. Through this story, you'll discover the profound value embedded in our so-called shortcomings and learn how to embrace them with love and acceptance.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if the idea of "too late" is just a story we've been telling ourselves? Join us as we unravel the myth of missed opportunities and embrace the freedom of our own personal timelines. Inspired by a captivating Taoist tale of a cherry blossom, we explore how each of us has the potential to thrive when we trust in our unique journey. This episode is your invitation to abandon unnecessary comparisons to others and find courage in your own rhythm, regardless of age or the path you've traversed so far.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.