Chad Hyams and Bob Stewart explore the secrets to maintaining happiness into one's golden years by shedding nine detrimental habits. They delve into the importance of letting go of the past, embracing self-care, staying socially active, and welcoming change. The duo also discusses resisting the urge to obsess over perfection and avoiding clutter. Through personal anecdotes and a touch of humor, they emphasize the significance of living in the present and continually seeking new experiences. Discover practical insights for a joyful life, regardless of age.

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