Libido Lounge

By Dr. Diane MuellerSociety & Culture Health & Fitness Relationships Sexuality

Libido Lounge episodes

March 13, 2025 How Cannabis Can Help Women Finally Reach Orgasms with Dr. Suzanne Mulvehill, PhD
More from Our Guest:
🌿 Website: www.femaleorgasmresearch.org
🌿 Women’s Cannabis Project: www.womenscp.org
📸 Instagram: @drsuzannemulvehill
📺 YouTube: youtube.com/@drsuzannemulvehill
About the Guest:
Dr. Suzanne Mulvehill, PhD, is a Clinical Sexologist, Orgasmologist, and Executive Director of the Female Orgasm Research Institute, a nonprofit dedicated to researching female orgasm and advocating for medical recognition of female orgasmic disorder (FOD). She leads the Women’s Cannabis Project, which successfully lobbied for Connecticut and Illinois to become the first U.S. states to approve medical cannabis as a treatment for FOD.
Her groundbreaking research—published in Sexual Medicine and The Journal of Sexual Medicine—reveals that cannabis before sex significantly improves orgasm frequency, ease, and satisfaction for women with FOD. With over 50 years of cannabis and sex research backing her work, she has presented at major international conferences, including the World Conference for Sexual Medicine and the European Society for Sexual Medicine.
Dr. Mulvehill and her research have been featured in Forbes, Psychology Today, High Times, Marijuana Moment, and more. She is a regular guest on international podcasts, bringing awareness to orgasm health, sexual wellness, and policy change.
Beyond her work, she loves snorkeling, camping, traveling, yoga, and meditation—and she’s a proud mother and grandmother.
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass (mylibidodoc.com/)
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(3:15) The real reason so many women struggle with orgasms
(6:40) Why traditional treatments often fail
(9:25) How cannabis helps rewire the brain for pleasure
(13:00) The science behind THC, trauma, and orgasm difficulty
(16:45) What states have legalized cannabis for FOD (and which might be next)
(22:30) Advice for women who have never had an orgasm
(27:00) How to safely explore cannabis for better sex
22 min
March 06, 2025 Why You’re Not Turned On: The Truth About Low Desire, Sexual Shame & Mismatched Libidos With Susan Morgan Taylor, MA
Get the FREE Pleasure Keys eBook → www.pleasurekeys.com
The Connection Code Monthly Masterclass (Link coming soon!)
🔸 More from Susan Morgan Taylor:
🌟 Website: www.susanmorgantaylor.com
🌟 Pathway to Pleasure: www.pathwaytopleasure.com
🌟 The Pleasure Keys Retreats: www.pleasurekeys.com
About the Guest:
Susan Morgan Taylor, MA, is a somatic sex therapist who has helped hundreds of couples reignite their sex lives and deepen intimacy. She is the creator of The Pleasure Keys Process™, a three-part approach designed to help partners break free from sexual frustration and self-sacrifice.
After leaving a sexless marriage, Susan discovered that pleasure and orgasm are natural states—already within us, just waiting to be unlocked. With over 25 years of experience in body-based healing, she now teaches couples how to get back on the same page in the bedroom—without guilt, shame, or obligation.
Timecode:
00:03:38 - Understanding Desire Discrepancy
00:06:19 - The Pleasure Keys Process
00:08:10 - The Role of Presence in Sexuality
00:19:12 - Women's Sexuality and Contextual Desire
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass (mylibidodoc.com/)
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) The disconnect in sexual timing and arousal styles between couples
(1:27) Spirituality and sexuality with guest Susan Morgan Taylor
(3:01) Myths and realities about desire and arousal maps
(8:10) The role of presence and the three "N"s in pleasure
(14:57) Communication and negotiation in sexual relationships
(18:06) Exploring factors affecting women's desire and libido
(22:09) Male vs. female brain function in sexual arousal
(23:20) Embracing emotions and spirituality in sexuality
(28:14) Introducing part two, Libido Club, and Susan's resources
(31:33) Closing remarks and social media handles
32 min
March 03, 2025The Truth About Sexual Fulfillment: Relationship Advice No One Talks About With Leah Spasova
Want More? Here’s How to Start Reclaiming Your Pleasure:
Discover three secrets to a pleasure-filled intimate life → https://www.lifesexplicit.com/products/lifesexperts-ebook-the-big-3-secrets-for-a-pleasure-filled-intimate-life
Explore an uncensored, expert-led space for sexual wellness → https://lifesexplicit.com/
📌 About the Guest: Leah Spasova
Leah Spasova is a psychologist, sex & relationship expert, and the founder of Life’s Explicit, a groundbreaking censorship-free platform dedicated to sexual wellness, intimacy, and relationship support. With a background in psychology and a passion for breaking down societal taboos, Leah helps people navigate their relationships, pleasure, and personal growth. Through Life’s Explicit, she is challenging censorship and creating safe spaces for expert-led education and advice on sex and relationships.
Links & Resources:
🔗 Website & Coaching: www.suburbanintimacy.com
🔗 Shop for Bedroom Accessories: www.suburbanintimacyshop.com
📌 Follow Amy on Social Media:
Facebook: facebook.com/amyrowanintimacycoach
Instagram & TikTok: @amyrowanintimacycoach
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass (mylibidodoc.com/)
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) From Mental Health to Sex Therapy – Leah’s Journey
(6:42) Censorship vs. Consumer Happiness – How Big Business Profits from Your Dissatisfaction
(8:46) Repetitive Routines Lead to Boredom – Why Sex Feels Monotonous & How to Change It
(11:58) Marmite’s Sex Appeal Strategy – The Wild Way Sex is Used in Advertising
(16:49) Relationship Well-being Boosts Work Productivity – Why Better Sex = Better Success
(21:01) Find Connection on Life’s Explicit – The Safe Space You Need for Sexual Exploration
(22:40) Unlock Secrets to a Pleasure-Filled Life – Your First Steps
24 min
February 19, 2025 Why Women Struggle to Orgasm & What Actually Works
Sex isn’t just about pleasure—it impacts your health, mental well-being, and relationships in profound ways. Let’s talk about it.
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass (mylibidodoc.com/)
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Normalizing conversations about sex and sexual health
(4:20) Benefits of sex for relationships and health, including orgasm specifics
(8:57) Female ejaculation, misconceptions, and prostate massage
(12:39) Sexual partners and societal double standards
(14:28) Challenges and statistics of female orgasm experiences
(20:09) Pressure on women around orgasms and faking it
(24:13) Addressing erectile dysfunction and libido in men and women
(26:00) Both-and approach to sexual dysfunction and alternative intimate activities
(28:15) Invitation for listener engagement and closing remarks
30 min
February 13, 2025The Taboo of Anal Sex – Myths, Pleasure & How to Do It Right with Amy Rowan
💡 FREE Resource: 5 Tips for Sexy Scheduled Sex – Download it here: www.suburbanintimacy.com
About the Guest:
Amy Rowan is The Suburban Sexologist, a certified Clinical Sexologist and Sex & Intimacy Coach. Her mission is to empower people to embrace their sexuality by deepening their understanding of their minds, emotions, bodies, behaviors, and life force energy. Through her company, Suburban Intimacy, she helps clients overcome challenges such as low desire, painful intercourse, confidence issues, communication struggles, and more.
Amy holds multiple certifications in sexology and sex education and is a member of the World Association of Sexual Health and the World Association of Sex Coaches. In addition to coaching, she owns The Suburban Intimacy Shop, where she provides a full line of intimacy products and bedroom accessories.
Outside of her work, Amy is a sports mom of three, a breast cancer survivor, and an advocate for sex-positive education. She’s on a mission to normalize conversations about sex and help people create more fulfilling, shame-free intimate lives.
Links & Resources:
🔗 Website & Coaching: www.suburbanintimacy.com
🔗 Shop for Bedroom Accessories: www.suburbanintimacyshop.com
📌 Follow Amy on Social Media:
Facebook: facebook.com/amyrowanintimacycoach
Instagram & TikTok: @amyrowanintimacycoach
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass (mylibidodoc.com/)
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
–
(0:00) Introduction to anal play with Amy Rowan
(2:00) Amy Rowan's journey and the importance of education in anal sex
(5:19) Discussing myths, taboos, and statistics on anal sex experiences
(10:56) Safety, pleasures, and preparation for anal sex
(18:02) Communication and anatomy in anal play
(22:22) Step-by-step guide to starting anal play
(26:09) Relaxation techniques and when to use fingers or toys
(29:16) Position and stimulation during anal sex
(33:33) Anal toys, safety, and health benefits
(39:00) Aftercare, communication, and resources from Amy Rowan
(41:57) Dr. Diane Mueller's product recommendations
(43:10) Final thoughts on openness in exploring anal play
45 min
February 03, 2025STOP Making These Communication Mistakes in the Bedroom
In this episode, you'll learn:
Three Big Threats in Conversations: Discover what makes conversations around sex feel so intimidating and how these three threats impact them.
The Biggest Threat Revealed: Find out why the threat to self is the most significant issue when discussing sex.
Primal Instincts and Sexuality: Understand how our primal survival instincts affect how we talk about sexual needs and desires.
Tips for Better Communication: Learn how to navigate these sensitive discussions with care to avoid triggering your partner.
Integrating Sex Toys: Uncover how introducing toys can enhance your relationship and overcome initial resistance.
Fun Fact from the Episode: Did you know that just 12 weeks of vibrator use, three times a week, can greatly reduce pelvic pain in women and even bring back sensation in numbed areas? Talk about powerful benefits! No wonder why Dr. Diane suggests using them for a healthy and exciting sex life!
(0:00) Introduction and Why Communication in Sex is Challenging
(3:07) Emotions and Importance of Communication in Sex
(6:08) Evolution of Sexual Preferences and Conversations
(9:05) Introducing Sex Toys and Their Benefits
(12:43) Conclusion and Invitation to Better Sex Resources
15 min
January 30, 2025Low Libido? Here’s What’s Really Killing Your Sex Drive
You’ll learn:
The surprising role oxidative stress plays in hormonal decline.
Why intimacy often takes a back seat and how to make it a priority.
How emotional and physical safety impact sexual connection.
The importance of communication and how to approach those tough conversations.
Plus, Dr. Diane breaks down the differences in male and female arousal and why they matter in the bedroom. Don’t miss this candid, eye-opening conversation designed to help you take charge of your libido and rekindle intimacy in your relationship.
Ready to jumpstart your sex life? Join Dr. Diane’s Four-Day Better Sex Jumpstart program for free! Live calls, expert advice, and practical tools to reignite your passion.
Register here: https://platinumself.circle.so/checkout/ignite
Use Code: HOTSEX
(0:00) Introduction and addressing low libido
(1:13) Hormones, sex drive, aging, and oxidative stress
(6:29) Sponsor: Four-day better sex jump start event
(7:36) Prioritizing sex and ensuring safety in relationships
(13:14) Communication's role in sexual relationships
(18:35) Recap and closing statements
20 min
January 11, 2025Tune into Pussy: Pleasure, Shame and Finding Your Inner Power
Join this lively and heartfelt conversation filled with simple, practical ways to bring more joy and confidence into your life. Plus, don’t miss these free resources to take the next step in your journey:
Sign up for our 4-Day Libido Jumpstart! It’s free and will help you improve intimacy and connection in just four days. Go here to register: mylibidodoc.com/ignite
Discover your unique Sex Type! Please take our quick quiz to learn more about what drives your pleasure. https://mylibidodoc.com/libido-code/. Code: HOTSEX
Get ready to feel inspired, empowered, and totally in tune with your body!
(0:00) Introduction and welcome to Libido Lounge
(1:14) Introduction of guests and their work
(2:58) Opening discussion on reclaiming "pussy" and pleasure practices
(10:08) Exploring the connection between presence, relaxation, and orgasm
(11:20) How to integrate pleasure into daily life
(16:10) Addressing shame and historical context of female anatomy
(21:16) Emotional experiences and their resonance in sexual health
(23:22) Closing remarks and call to action
25 min
January 03, 2025 Girlfriend Edition: Our Sex Lives, Libido, and Everything in Between
Sign up for our 4-day libido jumpstart! Go here to register: mylibidodoc.com/ignite
(0:00) Yoni steam brings vitality, relaxation, and connection.
(4:11) Need brief personal time to unwind after work.
(9:59) Practice noticing feelings without self-criticism.
(12:16) Hormonal sensitivity is managed with self-awareness and rest.
(16:19) Knowing desires and communicating kindly excites others.
(17:56) Explore sex types for understanding libido mismatch.
21 min
December 18, 2024 Unlock Mind-Blowing Orgasms at Any Age with Susan Bratton's Secrets
PROMOS AND GIVEAWAYS! ✨
👉 To get the expanded orgasm-free gift from Susan, email: [email protected].
👉 Foria lube and sex oils: Use code MyLibidoDoc for a 20% discount. Go here: https://www.foriawellness.com?\_ef\_transaction\_id=&oid=1&affid=51
👉 To Join Susan's Newsletter and get support with passionate lovemaking techniques, tools, and more, go to: https://personallifemedia.com/
👉 To get the best-vetted sex toys, wands, massagers, lube, and more go to: https://orgasmiccrosstraining.com/
👉 To get orgasmic techniques, go to https://OrgasmicIntercourse.com.
👉 Get ideas for play with your partner at the SexLifeBucketList here: SexLifeBucketList.com
Take Our Libido Quiz! https://t.ly/quoNU
Discover how Susan went from struggling to orgasm to experiencing more than 20 types of them—and how her journey saved her marriage. They tackle common myths about sexual pleasure, explore the differences between men and women, and offer actionable tips for reigniting the spark in your relationship. Whether you're looking to achieve your first orgasm or unlock deeper levels of connection, this conversation is packed with empowering insights.
(0:00) Introduction with guest Susan Bratton
(1:16) Susan's journey and types of orgasms
(5:23) Orgasmic cross training and sex tools
(8:42) Neuroscience and societal views on orgasms
(13:23) Addressing performance anxiety and personal anecdotes
(21:59) The importance of arousal time
(28:15) Closing remarks and call to action
(29:10) Giveaway announcements and contributions
(30:01) Encouragement to rate and review the podcast
31 min

About Libido Lounge

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If your marriage still looks fine from the outside but something has quietly disappeared — this podcast is for you. Dr. Diane Mueller, Board Certified Sexologist, goes deep on what's really happening…