Trigger Warning: This episode includes discussions of suicide, the loss of a child, emotional abuse, and narcissistic relationship dynamics. Please care for yourself and listen only if it feels supportive.

What do you do when you're grieving the unimaginable... and someone you once trusted continues to cause harm in the aftermath?

In this profoundly moving coaching session, Christine sits down with Mary, whose teenage son died by suicide just nine months ago. As she navigates the heartbreaking reality of losing her child, Mary finds herself confronting another devastating challenge: discovering that her ex-husband has publicly misrepresented their son's cause of death while using his memory to promote a charitable foundation.

For years, Mary lived in fear of speaking her truth during an emotionally abusive marriage. Now, she's faced with a painful question: Can she find the courage to use her voice—not from anger or revenge, but from love, integrity, and a desire to honor her son's legacy?

Together, Christine and Mary explore grief, trauma, narcissistic abuse, reclaiming personal power, and the delicate balance between seeking justice and protecting your own peace. Their conversation is a powerful reminder that healing doesn't require silence—and that telling the truth can be an act of profound love.

Whether you've experienced deep loss, struggled to find your voice after an abusive relationship, or wondered how to move forward when life feels unbearably unfair, this episode offers compassion, validation, and hope.

Press play to hear a courageous conversation about honoring truth, reclaiming your voice, and allowing both grief and joy to coexist.

Consider / Ask Yourself

• Have you ever stayed silent because you were afraid of someone else's reaction?
• Do you struggle to trust your own voice after experiencing manipulation or emotional abuse?
• Are you carrying grief while also trying to rebuild your life?
• Can you allow yourself to experience moments of joy without feeling guilty?

Key Insights and A-Ha's

• Grief and joy are not opposites—they can exist together.
• Years of emotional abuse can disconnect you from your own inner knowing.
• Speaking your truth doesn't require anger; it can come from love and integrity.
• Healing often begins when we stop abandoning our own voice.
• You are not responsible for another person's choices, but you are responsible for honoring your own truth.

How to Deepen the Work

• Notice where fear may still be preventing you from expressing your truth.
• Practice asking yourself, "What feels true for me?" before seeking external validation.
• Allow yourself to receive support from trusted friends, professionals, or your community.
• Remember that choosing joy does not diminish your love for someone you've lost.

Resources Mentioned in This Episode Featured Sponsor: Peluva Barefoot Shoes

Christine shares why she recommends Peluva, a minimalist five-toe shoe designed to support natural foot movement, comfort, and long-term foot health.

Use code CHRISTINE for 10% off your first pair.

Visit: https://affiliate.peluva.com/CHRISTINE

Seeking Pro Bono Legal Support

Mary is currently seeking legal representation regarding the misuse of her son's memory and charitable foundation. If you are an attorney—or know someone who may be willing to assist on a pro bono basis—Christine invites you to contact her team.

Email: [email protected]

Social Media + Resources:

• Christine Hassler — Take a Coaching Assessment
• Christine Hassler Podcasts Including Coaches Corner
• Christine on Facebook
• Expectation Hangover by Christine Hassler
• @ChristineHassler on Twitter
• @ChristineHassler on Instagram
• @SacredUnionCouples on Instagram
• Email: [email protected] — For information on any of my services!
• Get on the waitlist to be coached on the show!
• Get on the list to be notified about the upcoming certification program for coaches!

How do you know when it's time to let go of a dream… and when it's time to keep holding on?

In this deeply moving coaching session, Christine works with Asa, who has spent the last 18 months wrestling with one of the biggest decisions of her life: whether to have a second child.

Her heart longs for another baby—for the chance to experience motherhood again, to give her son a sibling, and to hold onto a season of life she isn't ready to say goodbye to.

But her reality tells a different story.

Between health challenges, stress in her marriage, financial concerns, aging parents, and feeling emotionally depleted, Asa wonders if the loving choice might actually be to let go of the dream.

As the conversation unfolds, Christine gently uncovers something even deeper: perhaps the longing for another child isn't only about another baby. Perhaps it's also a longing to nurture the part of herself that never fully got to be a child.

Together they explore emotional depletion, inner child healing, motherhood, grief, and why making major life decisions from exhaustion often leads us further away from ourselves.

If you've ever felt stuck in indecision, struggled to trust your intuition, or wondered whether you're yearning for something external that's actually pointing you inward, this episode will offer clarity and compassion.

Press play to discover why the most important life you may need to nurture right now is your own.

Consider / Ask Yourself

• Is there a major life decision you've been avoiding because you're afraid of making the "wrong" choice?
• Are you making decisions from a place of depletion or from a place of wholeness?
• Do you feel responsible for taking care of everyone else while neglecting yourself?
• What part of you is asking to be nurtured before you take your next big step?

Key Insights and A-Ha's

• Indecision often creates more emotional exhaustion than making a conscious choice.
• Sometimes the longing for something external points to an unmet need within.
• Self-mothering is an essential part of healing—especially for caregivers and parents.
• Emotional depletion makes it difficult to hear your intuition clearly.
• The most loving decision is often the one that honors your current capacity, not your expectations.

How to Deepen the Work

• Notice where you're trying to force clarity instead of creating the conditions for clarity to emerge.
• Ask yourself what your inner child truly needs right now—not what you think you "should" be doing.
• Create space to replenish your physical, emotional, and relational well-being before making major life decisions.
• Practice offering yourself the same compassion and care you naturally give to others.

Resources Mentioned in This Episode Featured Sponsor: Peluva Barefoot Shoes

Christine shares why she loves Peluva, a minimalist five-toe shoe designed to support natural movement, strengthen the feet, and improve overall comfort.

Use code CHRISTINE for 10% off your first pair.

Visit: https://affiliate.peluva.com/CHRISTINE

Social Media + Resources:

• Christine Hassler — Take a Coaching Assessment
• Christine Hassler Podcasts Including Coaches Corner
• Christine on Facebook
• Expectation Hangover by Christine Hassler
• @ChristineHassler on Twitter
• @ChristineHassler on Instagram
• @SacredUnionCouples on Instagram
• Email: [email protected] — For information on any of my services!
• Get on the waitlist to be coached on the show!
• Get on the list to be notified about the upcoming certification program for coaches!

What if keeping the peace is actually keeping you from being fully yourself?

In this heartfelt and empowering coaching session, Christine works with Emily, who is preparing to release her first book—a deeply personal guide about becoming an intentional, loving grandparent called Don't Skip the Party.

But instead of celebration, Emily is met with silence and defensiveness from her mother.

As her mom reads the book through the lens of her own regrets and perceived shortcomings, Emily finds herself pulled back into a familiar role: making sure everyone else is okay, even at the expense of her own truth.

Together, Christine and Emily unpack one of the most common generational patterns many women carry—the belief that love means managing other people's emotions.

The conversation explores boundaries, codependency, family dynamics, and the difference between truth spoken with love versus sacrificing yourself to keep others comfortable.

If you've ever felt responsible for a parent's happiness, struggled to set loving boundaries, or found yourself shrinking your truth to avoid upsetting others, this episode will resonate deeply.

Press play to discover why letting people have their feelings may be one of the most loving things you can do—for them and for yourself.

Consider / Ask Yourself

• Do you feel responsible for keeping peace within your family?
• Are you uncomfortable when people are upset with you?
• Do you soften your truth or hold yourself back to avoid disappointing others?
• Have you confused love with self-sacrifice?

Key Insights and A-Ha's

• Love does not require managing another person's emotions.
• Boundaries are not rejection—they are an act of self-respect and honesty.
• Protecting people from discomfort can sometimes prevent their growth.
• Breaking generational patterns means changing your role in the family dynamic—not forcing others to change theirs.
• Truth and love belong together. One without the other creates imbalance.

How to Deepen the Work

• Notice where you take responsibility for emotions that don't belong to you.
• Ask yourself: "Am I being loving—or am I people-pleasing?"
• Practice allowing others to have their own reactions without rushing to fix them.
• Reflect on where you can choose truth and love simultaneously.

Resources Mentioned in This Episode

Featured Sponsor: Peluva Barefoot Shoes

Christine shares her experience with Peluva, a minimalist five-toe shoe designed to strengthen the feet, encourage natural movement, and improve overall comfort.

Use code CHRISTINE for 10% off your first pair.

Visit: https://affiliate.peluva.com/CHRISTINE

Social Media + Resources:

• Christine Hassler — Take a Coaching Assessment
• Christine Hassler Podcasts Including Coaches Corner
• Christine on Facebook
• Expectation Hangover by Christine Hassler
• @ChristineHassler on Twitter
• @ChristineHassler on Instagram
• @SacredUnionCouples on Instagram
• Email: [email protected] — For information on any of my services!
• Get on the waitlist to be coached on the show!
• Get on the list to be notified about the upcoming certification program for coaches!

What happens when you finally find the healthy relationship you've always wanted... and your nervous system doesn't know what to do with it?

In this deeply compassionate coaching session, Christine works with Sydney, who has found herself in the healthiest and most emotionally supportive relationship of her life. Her partner is stable, trustworthy, and committed—everything she once hoped for.

So why does she still feel anxious?

Why does part of her still expect abandonment, betrayal, or heartbreak?

As the conversation unfolds, Sydney begins to recognize that her fears aren't coming from her current relationship. They're coming from old wounds. Growing up with an emotionally unavailable mother and a father who left, her nervous system learned early that love wasn't safe and connection couldn't be trusted.

Now, even though her present-day reality is different, those old protective patterns continue to activate whenever intimacy deepens.

Together, Christine and Sydney explore self-abandonment, dissociation, vulnerability, receptivity, and what it truly means to feel safe enough to receive love.

If you've ever found yourself pulling away from healthy love, questioning a good relationship, or feeling anxious when things are actually going well, this episode will help you understand why.

Press play to discover how old survival strategies may be keeping you from fully receiving the love you've worked so hard to create.

Consider / Ask Yourself

• Do you become anxious when relationships start feeling safe and secure?
• Do you find yourself expecting abandonment even when there is no evidence something is wrong?
• Were your emotional needs consistently met as a child?
• Do you struggle to receive love, support, compliments, affection, or intimacy?

Key Insights and A-Ha's

• Safe relationships can feel unfamiliar—and therefore unsafe—to a nervous system wired for unpredictability.
• Self-abandonment often begins when emotional needs go unmet in childhood.
• Vulnerability is not the same as neediness.
• Receptivity requires safety, embodiment, and trust.
• Many anxiety patterns are protective strategies that once served a purpose but are no longer necessary.

How to Deepen the Work

• Notice when you are reacting from present-day reality versus past experiences.
• Practice validating your triggers rather than criticizing yourself for having them.
• Explore ways to reconnect with your body through grounding and nervous system regulation practices.
• Allow yourself to express and process emotions instead of pushing them away or dissociating from them.

Social Media + Resources:

• Christine Hassler — Take a Coaching Assessment
• Christine Hassler Podcasts Including Coaches Corner
• Christine on Facebook
• Expectation Hangover by Christine Hassler
• @ChristineHassler on Twitter
• @ChristineHassler on Instagram
• @SacredUnionCouples on Instagram
• Email: [email protected] — For information on any of my services!
• Get on the waitlist to be coached on the show!
• Get on the list to be notified about the upcoming certification program for coaches!

What if the thing holding you back isn't a lack of confidence—but a fear of being seen?

In this powerful and emotional coaching session, Christine works with Victoria, who feels called to step into a more authentic and public version of herself through a new creative venture. Although she has already achieved success in her current career, she feels increasingly disconnected from the life she truly wants to be living.

The problem isn't a lack of passion.

The problem is the overwhelming fear that comes with being visible.

As Victoria explores her desire to become a content creator and inspire women to build their dream lives, deeper layers begin to emerge. Childhood criticism, perfectionism, fear of judgment, and the pressure to "get it right" have all created an internal protector that would rather keep her safe than allow her to be fully expressed.

Together, Christine and Victoria uncover how growing up in a highly critical environment taught her to hide parts of herself in order to avoid conflict, judgment, and rejection. Now, as she prepares to share her voice more publicly, those same protective patterns are resurfacing.

If you've ever felt called to something bigger but found yourself procrastinating, shrinking back, or questioning your worth, this episode will help you understand why—and what it takes to move forward anyway.

Press play to discover how fear of criticism may be keeping you from the freedom, fulfillment, and authenticity you truly desire.

Consider / Ask Yourself

• Do you hold yourself back because you fear what others might think?
• Did you grow up in a household where criticism, correction, or high expectations were common?
• Do you feel called to share more of yourself but find yourself procrastinating or avoiding visibility?
• Are you living from authenticity—or from a strategy designed to avoid judgment?

Key Insights and A-Ha's

• Perfectionism is often a survival strategy developed in response to criticism.
• Fear of being seen can create "invisibility blocks" that limit authentic expression.
• Many people spend more energy avoiding criticism than pursuing what they truly want.
• Authenticity often requires grieving the identity you built to stay safe.
• Freedom comes not from being perfect—but from allowing yourself to be fully seen.

How to Deepen the Work

• Reflect on how criticism shaped your relationship with visibility and self-expression.
• Notice where you are seeking safety through perfection rather than authenticity.
• Ask yourself: "What would I do if I wasn't afraid of being judged?"
• Begin practicing self-expression in small ways, even when discomfort arises.

Resource Mentioned in This Episode

Inner Child Course

Christine references her evergreen Inner Child program, designed to help people rewire childhood conditioning, heal protective patterns, and reconnect with their authentic selves.

Learn more at: christinehassler.com/innerchild

Social Media + Resources:

• Christine Hassler — Take a Coaching Assessment
• Christine Hassler Podcasts Including Coaches Corner
• Christine on Facebook
• Expectation Hangover by Christine Hassler
• @ChristineHassler on Twitter
• @ChristineHassler on Instagram
• @SacredUnionCouples on Instagram
• Email: [email protected] — For information on any of my services!
• Get on the waitlist to be coached on the show!
• Get on the list to be notified about the upcoming certification program for coaches!

What if your dating anxiety isn't actually about the person you're dating?

In this deeply validating and eye-opening coaching session, Christine works with Rebecca, who experiences intense anxiety, panic attacks, hypervigilance, and worst-case-scenario thinking whenever dating begins to feel emotionally significant.

As relationships move beyond the casual stage, Rebecca finds herself constantly scanning for danger—analyzing every response, questioning whether she can trust the person, and struggling to feel safe enough to relax into connection.

But as Christine gently uncovers the deeper root, it becomes clear: this isn't really about dating.

It's about a nervous system that was wired for survival in childhood.

Growing up with an alcoholic mother and a bipolar father, Rebecca learned early that safety depended on staying hyper-aware, emotionally prepared, and constantly scanning for potential threats. Now, even healthy intimacy activates the same survival patterns her nervous system once needed to survive.

Together, they explore the difference between fear and true desire, how childhood programming impacts adult relationships, and why compassion—not self-criticism—is the key to nervous system healing.

If you've ever questioned your reactions in dating, wondered why intimacy feels so activating, or tried to "logic" your way out of anxiety, this episode will help you understand yourself on a much deeper level.

Press play to learn why your nervous system may be protecting you from a past that's already over—and how compassion can begin to change everything.

Consider / Ask Yourself

• Do you become hypervigilant or anxious once dating starts feeling emotionally significant?
• Are you constantly scanning for red flags or worst-case scenarios in relationships?
• Do you struggle to tell the difference between fear and intuition?
• Are you trying to "think" your way out of nervous system activation instead of compassionately supporting yourself through it?

Key Insights and A-Ha's

• Hypervigilance is often a survival response learned in childhood—not proof something is wrong now.
• A nervous system wired for instability can interpret intimacy as danger.
• Logic and reassurance rarely regulate fear-based nervous system patterns.
• Compassion and validation create more healing than self-criticism or over-analysis.
• Healing begins when we stop fighting our reactions and start understanding them.

How to Deepen the Work

• Notice when your nervous system shifts into scanning, bracing, or worst-case-scenario thinking.
• Practice validating your feelings instead of immediately trying to fix or explain them.
• Ask yourself: "Is this decision coming from fear or from truth?"
• Spend intentional time reconnecting with your inner child and nervous system safety.

Resources Mentioned in This Episode Emerge Membership + Nervous System Support Tools

Christine references tapping, inner child work, emotional regulation practices, and compassionate nervous system healing throughout the episode.

Learn more at: christinehassler.com

Apply to Be Coached on the Show

Interested in being coached live on the podcast?

Apply here: christinehassler.com/waitlist

Social Media + Resources:

• Christine Hassler — Take a Coaching Assessment
• Christine Hassler Podcasts Including Coaches Corner
• Christine on Facebook
• Expectation Hangover by Christine Hassler
• @ChristineHassler on Twitter
• @ChristineHassler on Instagram
• @SacredUnionCouples on Instagram
• Email: [email protected] — For information on any of my services!
• Get on the waitlist to be coached on the show!
• Get on the list to be notified about the upcoming certification program for coaches!

What happens when you've done the healing, broken the patterns, and still haven't found your person?

In this deeply validating and emotionally rich coaching session, Christine works with Rachel, who is navigating life as a single woman in her late 30s after leaving an emotionally abusive relationship.

Rachel has done years of deep inner work, including healing childhood wounds, rebuilding her self-worth, and learning how to date from discernment instead of desperation. But despite all that growth, she finds herself asking a painful question many conscious women quietly carry:

"I've done the work… so where is my person?"

Together, Christine and Rachel unpack the pressure, grief, and cultural conditioning that often surrounds being single later in life—especially for women who refuse to settle and are committed to breaking generational patterns.

Christine offers a powerful reframe: perhaps the delay isn't punishment or proof something is wrong. Perhaps it's evidence that Rachel has truly completed an old karmic pattern and is no longer available for unhealthy love.

This episode is an invitation to stop viewing yourself as "behind" and start recognizing the profound growth and discernment that conscious partnership actually requires.

If you've ever felt discouraged in your dating journey, questioned your timing, or feared it may never happen for you, this conversation will meet you with compassion, truth, and hope.

Press play to reconnect with your embodied wisdom—and remember that longing does not have to become suffering.

Consider / Ask Yourself

• Are you viewing your relationship status through cultural conditioning or through your own truth?
• Have you mistaken being unpartnered for being "behind" in life?
• Are you truly honoring how much healing and integration you've already completed?
• Can you stay connected to your longing for partnership without creating suffering around it?

Key Insights and A-Ha's

• Conscious women often delay partnership because they refuse to repeat generational patterns.
• Longing for partnership is not weakness—it can be a deep intuitive knowing.
• Healing is not just about processing pain—it's about embodying new truth and discernment.
• Fear after an abusive relationship can soften through embodied wisdom and self-trust.
• Much of the suffering around being single comes from cultural narratives rather than reality itself.

How to Deepen the Work

• Notice when thoughts about being single create unnecessary suffering or urgency.
• Practice reconnecting with the version of yourself who deeply trusts her discernment.
• Reflect on the lessons and red flags from past relationships so they become embodied wisdom.
• Continue nurturing your inner child so longing does not become abandonment.

Resources Mentioned in This Episode

Be the Queen Live Program

Christine shares details about the upcoming live round of her relationship and conscious partnership course designed for women calling in healthy, aligned love.

Join the interest list at: christinehassler.com/queen

Golden Rule Microdosing Resource

Christine also references her conversation about microdosing support and healing.

Learn more at: christinehassler.com/micro

Inner Child Course

Christine references her evergreen inner child healing program for continued integration and subconscious rewiring.

Learn more at: christinehassler.com/innerchild

Social Media + Resources:

• Christine Hassler — Take a Coaching Assessment
• Christine Hassler Podcasts Including Coaches Corner
• Christine on Facebook
• Expectation Hangover by Christine Hassler
• @ChristineHassler on Twitter
• @ChristineHassler on Instagram
• @SacredUnionCouples on Instagram
• Email: [email protected] — For information on any of my services!
• Get on the waitlist to be coached on the show!
• Get on the list to be notified about the upcoming certification program for coaches!

What if your biggest money block has nothing to do with money?

In this deeply insightful and empowering coaching session, Christine works with Karishma, a trauma-informed relationship coach who feels torn between following her purpose and contributing financially to her family in a more traditional way.

Even though Karishma loves her work and knows she's helping people transform their lives, she struggles with inconsistent income, self-doubt, and the pressure to prove she can "make it" as an entrepreneur.

But as the conversation unfolds, Christine uncovers something much deeper: a childhood belief formed at just six years old that still shapes how Karishma sees her capabilities today.

Together they explore how early experiences around intelligence, performance, and worth can quietly sabotage confidence in adulthood—even when someone is deeply gifted and aligned with their purpose.

Christine also offers a refreshing and nuanced conversation around feminine energy, contribution, entrepreneurship, accessibility, and what it truly means to be an "independent woman."

If you've ever struggled to monetize your gifts, doubted your abilities, or felt conflicted between purpose and financial security, this episode will deeply resonate.

Press play to discover why your purpose may not be the problem—and how old beliefs could be blocking the abundance you're meant to receive.

Consider / Ask Yourself

• Do you feel deeply aligned with your purpose but financially stuck?
• Are old beliefs about intelligence, capability, or worth affecting your confidence?
• Do you feel pressure to prove your value through income or productivity?
• Are you trying to fit yourself into a version of success that doesn't actually align with your soul?

Key Insights and A-Ha's

• Purpose-driven work and entrepreneurship require very different skill sets.
• Childhood experiences around failure or "not being good enough" can shape adult money beliefs.
• Neurodivergence can impact confidence, communication, and traditional ideas of success.
• Contribution isn't measured solely by income or productivity.
• Feminine magnetism grows when we align with authenticity, purpose, and service—not pressure and proving.

How to Deepen the Work

• Reflect on the earliest memories connected to feeling "not capable" or "not smart enough."
• Notice where you may be measuring your worth through financial contribution alone.
• Reconnect with the deeper mission and purpose behind your work.
• Explore ways to simplify your business so you can spend more time in your zone of genius.

Resources Mentioned in This Episode

Kaizen Coffee + Electrolytes

Christine shares her favorite mold-tested coffee and electrolyte company.

Learn more at: christinehassler.com/coffee

Inner Child Course ("Rewired")

Christine references her evergreen inner child healing course focused on rewiring subconscious programming and childhood beliefs.

Learn more at: christinehassler.com/innerchild

Social Media + Resources:

• Christine Hassler — Take a Coaching Assessment
• Christine Hassler Podcasts Including Coaches Corner
• Christine on Facebook
• Expectation Hangover by Christine Hassler
• @ChristineHassler on Twitter
• @ChristineHassler on Instagram
• @SacredUnionCouples on Instagram
• Email: [email protected] — For information on any of my services!
• Apply to be coached on the show: christinehassler.com/waitlist
• Get on the list to be notified about the upcoming certification program for coaches!

Are you doing everything in your relationship… and quietly resenting it?

In this incredibly relatable coaching session, Christine works with Melissa, who feels overwhelmed, emotionally triggered, and exhausted from carrying the mental and emotional load in her marriage.

Even though she and her husband love each other deeply and have a strong connection, Melissa finds herself stuck in a painful cycle: she over-functions, suppresses her needs, builds resentment, and then reacts emotionally when she feels unsupported.

As Christine unpacks the deeper dynamic underneath the conflict, a powerful truth emerges: Melissa isn't just reacting to dishes, chores, or household responsibilities—she's reliving childhood patterns of anxious attachment, people-pleasing, and fear of losing connection.

Together they explore the "merging pattern"—a survival strategy where someone over-functions in relationships to maintain harmony and avoid abandonment. Christine helps Melissa see that true healing isn't about controlling someone else's behavior—it's about learning how to advocate for your needs without collapsing into fear, guilt, or resentment.

If you've ever felt like the emotional manager of your relationship, or you struggle to ask for support without feeling guilty, this episode will hit home.

Press play to learn how over-functioning may be keeping you stuck—and how to start creating healthier relationship dynamics.

Consider / Ask Yourself

• Do you constantly feel responsible for everyone else's needs and emotions?
• Are you over-functioning in your relationship while your partner under-functions?
• Do you avoid speaking up because you fear conflict or disconnection?
• Are you building resentment because your needs aren't being clearly expressed or supported?

Key Insights and A-Ha's

• Over-functioning is often a childhood survival strategy rooted in anxious attachment.
• Resentment builds when one partner consistently carries the emotional and practical load.
• Advocating for your needs is not selfish—it's essential for healthy relationships.
• Clear agreements and boundaries reduce emotional chaos and confusion.
• Healing requires tolerating discomfort instead of rescuing, fixing, or enabling.

How to Deepen the Work

• Reflect on where you may be over-functioning in your relationships.
• Practice identifying your actual needs before resentment builds.
• Create clear agreements and responsibilities within your household or partnerships.
• Notice when your nervous system interprets conflict as danger—and gently re-regulate before reacting.

Resources Mentioned in This Episode

Group Coaching Call: Understanding Your Survival Strategies

Christine shares details about her live coaching workshop focused on identifying the five core survival strategies and learning how to shift unhealthy relational patterns.

Learn more at: christinehassler.com/group

Reset Course + Inner Child Course ("Rewired")

Christine also references her nervous system rewiring and inner child healing courses for deeper support around anxious attachment, emotional regulation, and relationship triggers.

Explore courses at: christinehassler.com

Social Media + Resources:

• Christine Hassler — Take a Coaching Assessment
• Christine Hassler Podcasts Including Coaches Corner
• Christine on Facebook
• Expectation Hangover by Christine Hassler
• @ChristineHassler on Twitter
• @ChristineHassler on Instagram
• @SacredUnionCouples on Instagram
• Email: [email protected] — For information on any of my services!
• Get on the waitlist to be coached on the show!
• Get on the list to be notified about the upcoming certification program for coaches!

Tiffany Hurd is a Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms, with over a decade of experience helping individuals and teams unlock clarity, creativity, and resilience through intentional microdosing. A former healthcare executive, she turned her own burnout into a breakthrough and now guides leaders toward sustainable peak performance.

I'll add that I've personally been microdosing for almost two years, and it's been a powerful part of my own journey. If you're interested in learning more, you can check out my affiliate link: www.christinehassler.com/micro