Laura and the ADHD Aha! team have been blown away by all of the thoughtful and candid emails we get from our listeners about their own ADHD “aha” moments. So with their permission, we’re sharing a few of them here! Find out which ADHD symptoms some of our listeners have struggled with and what their path to ADHD diagnosis was like. 

From all of us at the ADHD Aha! podcast, thank you for writing to us and for all of the kind words. Keep ’em coming! Email us at [email protected]. 

To find a transcript for this episode and more resources, visit the episode page at Understood. 

Related resources

• ADHD symptoms at different ages
• Find more ADHD personal stories in our Medium publication, for/by.
• Share your story, too! Email us at [email protected].

ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

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