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Today's episode is the first in our Sober Stories series. Real life stories with awesome sheros/heros who are rocking af life and love life sober. We talk about how they got there, what strategies they used and what sober living means to them. Today's episode we chat with our good friend Chrissy (BlueAngel) who has two plus years of sobriety. Chrissy has a great story about how to boss your first year, how to stand your ground and protect your decision not to drink and how amazing the changes in her life have been since being AF. Grab a cuppa and join us for some inspiration :-) Resourses mentioned: https://www.yogaevolutionretreats.com/ http://sarahhepola.com/title/blackout/ http://livingwithoutalcohol.blogspot.com/ http://www.tiredofthinkingaboutdrinking.com/ http://www.alcoholexplained.com/
If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod
https://www.lovesober.com
#reasonstolovesober #lovesoberpodcast #lovesober #loveyourselfsober #sober #soberlife #hangoverfree #sobriety #recoverycoach #sobermovement #sobercurious #alcoholfree #recovery #sherecovers #sobercoach #greyareadrinking #grayareadrinking #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity
Today we discuss the coming Xmas period. Let's create our own vision of a happy healthy sober season. No hangovers, overwhelm and social pressure but taking control, prepping and sober treats - all the treats... Why not a sober advent calendar? Why not join a sober forum and check in everyday when you need to? Just say no, do you really have to go? Are you an introvert/extrovert how can you be kind to your own self? Resources mentioned: Rebecca Weller - https://sexysobriety.com.au/ Belle - http://www.tiredofthinkingaboutdrinking.com/ Posh Juice - https://www.alain-milliat.com/en/ Seedlip - https://seedlipdrinks.com/ Shrb drinks - https://www.shrbdrinks.com/ Online stores https://drydrinker.com/about/ https://wisebartender.co.uk/ The little book of Wonder https://www.amazon.co.uk/Little-Book-Wonder-Rediscover-imagination/dp/1409183017
If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod
https://www.lovesober.com
#reasonstolovesober #lovesoberpodcast #lovesober #loveyourselfsober #sober #soberlife #hangoverfree #sobriety #recoverycoach #sobermovement #sobercurious #alcoholfree #recovery #sherecovers #sobercoach #greyareadrinking #grayareadrinking #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity
We are delighted to share this episode with you. This week we interviewed Clare Pooley author of the Sober Diaries and the blog Mummy was a secret drinker. She is an absolute gem, supporter of others, all round girls girl, friend and passionate advocate for living the sober life. There are lots of good advice here, so grab a cuppa and let's chat.
If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod
https://www.lovesober.com
#reasonstolovesober #lovesoberpodcast #lovesober #loveyourselfsober #sober #soberlife #hangoverfree #sobriety #recoverycoach #sobermovement #sobercurious #alcoholfree #recovery #sherecovers #sobercoach #greyareadrinking #grayareadrinking #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity
Today we talk about Sober Inspiration, filling up your cup full of good stuff. How strategies like play, flow, creativity, awe and Tom Hardy can lighten the load when you are feeling ‘meh’. From sober celebs to the evolutionary science of awe we are cramming it in the week. So turn on your fairy lights, catch a shooting star, do a bungee jump or whatever your heart desires. Resources: * List of teetotallers https://ipfs.io/ipfs/QmXoypizjW3WknFiJnKLwHCnL72vedxjQkDDP1mXWo6uco/wiki/List_of_teetotalers.html Sorry we had to… Tom Hardy Cbeebies - https://www.youtube.com/watch?v=kUayOnHldv0 * Science of Happiness: https://www.edx.org/course/the-science-of-happiness * Mihaly Csikszentmihalyi TED2004: Flow, The Secret of Happiness https://www.ted.com/talks/mihaly_csikszentmihalyi_on_flow?language=en * Dacher Keltner Lecture: Why awe is such an important emotion https://www.youtube.com/watch?v=ysAJQycTw-0 * Tammi Salas https://www.tammisalas.com/ * The Unruffled Podcast https://soundcloud.com/stevehecht-561628099 * Crafternoon – Mind https://www.mind.org.uk/crafternoon * The Little Book of Wonder: Bernadette Russell https://www.amazon.co.uk/gp/offer-listing/1409183017/ref=tmm_hrd_new_olp_sr?ie=UTF8&condition=new&qid=&sr= * The twelves steps: https://www.alcoholics-anonymous.org.uk/about-aa/the-12-steps-of-aa * The School of Life: https://www.theschooloflife.com * Religion for Atheists: Alain de Botton http://alaindebotton.com/religion/ * Daniel Radcliffe https://www.thefix.com/daniel-radcliffe-opens-about-how-he-maintains-sobriety https://www.alcoholconcern.org.uk/ https://soberistas.com/ US: www.lovesober.com Facebook - lovesoberpodcast Insta @mandy_lovesober.com @love.sober
If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod
https://www.lovesober.com
#reasonstolovesober #lovesoberpodcast #lovesober #loveyourselfsober #sober #soberlife #hangoverfree #sobriety #recoverycoach #sobermovement #sobercurious #alcoholfree #recovery #sherecovers #sobercoach #greyareadrinking #grayareadrinking #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity
Love Sober Podcast Episode Seventeen 15 11 2018 by Kate & Mandy
If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod
https://www.lovesober.com
#reasonstolovesober #lovesoberpodcast #lovesober #loveyourselfsober #sober #soberlife #hangoverfree #sobriety #recoverycoach #sobermovement #sobercurious #alcoholfree #recovery #sherecovers #sobercoach #greyareadrinking #grayareadrinking #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity
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