Licensed marriage and family therapist Vienna Pharaon joins the Mamas to help us all better understand how we can have clearer, more effective communication while we’re sheltering in place. Being surrounded by the family all day, every day can be challenging. Learn some helpful communication tools from Vienna to better balance the many roles under one roof.

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Actress, director, and author Laura Prepon is here to talk to us about her new book, “You & I, as Mothers,” and finding answers to the questions few motherhood books seem to be asking. Sometimes it feels like we are suffering through the hardships of motherhood alone, but we never are! Hear the healing power that writing provided, welcoming her second child, and adjusting to family life while staying at home.

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Cooking healthy and delicious meals doesn’t have to be hard. Our very first repeat guest, the Flexible Chef Nealy Fischer joins us to walk us through her AMAZING pancakes for dinner recipe aka Crispy Cauliflower Fritters. And you can cook along! Grab your ingredients, and let’s do this together!  

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Author Eve Rodsky joins the Mamas to talk about her book and strategy for you and your family, “Fair Play: A Game Changing Solution for When You Have Too Much to Do (and More Life to Live).” Learn key and crucial ways, especially during this time, for moms to view their time to be just as valuable as their husbands and how to celebrate what seems like the “ordinary” moments in life.

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Actress Ambyr Childers joins the show to help us understand the challenges of having a child with learning differences. But despite the initial struggles it can create, creating a plan and a process to help your child and know you’ve done everything you can will help pave their path for future success. 

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Jamie is flying solo this week talking with hormone health educator Candace Burch about the challenge of going through perimenopause and how to find balance in your life…during hormonal imbalance. Living not just a long life but a healthy one means women need to understand what’s going on in their bodies because our hormones rule and often what they say goes. Getting everything hormonally on track means getting back to a happy and healthy life.

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LadyBugOut CEO and co-founder Linda Mansolillo is here to help you plan for potential disasters. Life can be hectic and most mommies get busy, but don’t let your bustling life get in the way of being prepared to help your kids and loved ones in case of disasters. LadyBugOut helps you custom curate emergency bags and provides the tools to keep your family safe.

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Traveling with your kids can be stressful. Luckily, super model, actress, and Gryph and IvyRose co-founder Karolina Kurkova has tips and tricks to help you get through your travel terrors. Plus, her new book, “The Lost Elephant” and how it helps illustrate for kids having empathy for animals and how we’re all connected. Learn more at gryphandivyrose.com.

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Fashion and stylist superstar Rachel Zoe joins the Mamas to talk about the challenges of being a boss in her industry, co-sleeping with her boys and raising them amidst a busy life, and giving ourselves the freedom and permission to be a working mom. Plus, all the great things included in her new, “Box of Style” subscription box!

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Did you know 1 in 7 women suffers from PPD? To many, it can seem like an impossibly debilitating to get through. Dr. Samantha Meltzer-Brody is working alongside Mom Genes Fight PPD leading a research study to find out whether or not there’s a genetic connection to the disease. Learn how this research can lead to possible new treatments and, maybe even some day, a cure.

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