Flowers aren't frantic. They are patient and open to the sun and breeze and butterflies and bees. This guided meditation helps you practice the beauty of being more like a wildflower in life.

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photo by Quinsey Sablan (qsablan.tumblr.com)

What if you could create a life you didn't feel you needed to take a vacation from so much of the time? You can! In this meditation you can re-experience the relaxation and happiness of being on vacation, while at the same time coming up with ways to bring more of that feeling into your "regular" life.

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photo by Joe Pizzio - joepizzio.myportfolio.com