This week on ShrinkChicks, Emmalee and Jen are talking about the many versions of ourselves that evolve over time. They discuss comparing our past selves to our present selves, how to release old parts of ourselves while greeting new ones, the emotions of grief & loss occurring simultaneously with excitement & anticipation, radical acceptance and how it ties into meeting new versions of yourself, what happens if the new you doesn't like the life the old you created, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 8:20 to skip the intro and get straight to today’s content.

⁠⁠⁠Get Matched With One of Our Therapists⁠⁠⁠ at The Therapy Group!

⁠⁠⁠ShrinkChicks on Instagram⁠⁠⁠

Our ⁠⁠⁠Know Yourself Grow Yourself Journal⁠⁠⁠!!

Check out ShrinkChicks on YouTube by subscribing here! ⁠⁠⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠⁠⁠

A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:

Headspace: Go to ⁠⁠⁠Headspace.com/SHRINKCHICKS60⁠⁠⁠ to unlock all of Headspace FREE for 60 days

Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to ⁠⁠⁠Wildgrain.com/SHRINKCHICKS⁠⁠⁠ to start your subscription or use code SHRINKCHICKS at checkout

Pretty Litter: Go to ⁠⁠⁠prettylitter.com/SHRINKCHICKS⁠⁠⁠ to save 20% on your first order and get a free cat toy

Prose: See the difference custom care can make with 50% off your first haircare subscription order at ⁠⁠⁠prose.com/shrinkchicks⁠⁠⁠

Mint Mobile: Shop plans at ⁠⁠⁠mintmobile.com/shrinkchicks⁠⁠⁠

Quince: Go to ⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠ for free shipping and 365-day returns on your next order

Spot & Tango: Go to ⁠⁠⁠spotandtango.com/shrinkchicks⁠⁠⁠ and use code SHRINKCHICKS to get 50% off your first order

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.