Mike is a S&C coach with experience coaching high school, collegiate, and professional athletes of all major sports. He's made previous stops at San Jose State, Clemson, Kutztown, North Dakota State, & Holy Cross.

Mike on Instagram: https://www.instagram.com/tuckermike43/

Sprint Tember: Just-sprint.com

Topics:

0:00 - Start

0:42 - Intro

1:11 How did you get into coaching?

1:58 Who have been your biggest influences?

3:27 What did you change your mind about recently?

7:03 Micro dosing: what is it?

10:25 Practical implementations of micro dosing: speed, strength

17:45 Agility vs COD

29:40 Sprinting

32:55 RSA

35:18 High-low model

43:21 Book/course recommendations

45:23 Sprint Tember http://just-sprint.com

46:58 Where can people find you

Full Video Interview: https://youtu.be/JlGtHVgOWLU