Mind Muscle Project

This show needs very little introduction. Jason Khalipa is an icon and leader in the boutique group class fitness space. His company has over 150 employees and is in multiple countries and boasts a huge online presence.
In this episode Jason shares some easy to implement ideas around building a profitable brand and making a transition into your own brand.
Register for Australia's first Jason Khalipa Fitness Business Seminar - https://www.jasonkhalipa.com/australia

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This week the boys try a slightly new format for the show and offer 10 reasons you may not be seeing the desired progress you want in the gym.
They cover everything from how to be more consistent, supplements and how to get enough protein.
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Thank you as always!
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This week's guest is a man who has spent a lifetime studying the maths, physics and science of running. Dr Romanov has created one of the world's most incredible systems for running and in fact explains why this is the only method which people should use.
We dive into some other interesting discussions on the Russian doping program and the future of CrossFit the training method.
This discussion will really make you re think movement.
True Protein Offer - mindmuscle10 (10% off)
Watch the episodes on Youtube - https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletter

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This week on the show the boys talk about a 'Front End Offer'. This is the first thing a new customer experiences at a fitness business. It could be 2 weeks free, 21 day transformation or a 6 month executive wellness package.
Whatever it is the boys discuss the 3 most important things you need to construct the perfect offer for your business to attract and profit from your most ideal client.
In this episode you'll find some of the most important things you need to make money sustainably so tune in.
Get our free business guides - themindmuscleproject.com/free
Watch the episodes on Youtube - https://www.youtube.com/c/themindmuscleprojectAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletter

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This week the boys dive into questions around the safety of olympic lifting and how to properly program it, don't miss this breakdown. Also they share some unconventional tips on how to stay motivated and training during colder times of the year.
Finally the show wraps on an interesting review of Lady Gagas documentary, don't miss this one.
Our favourite books - themindmuscleproject.com/books
Watch the episodes on Youtube - https://www.youtube.com/c/themindmuscleprojectAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletter

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This week we welcome back founder of Functional Bodybuilding & former CrossFit Games Individual Marcus Filly.
This episode dives into the behind the scenes of Marcus's life. How he sets up his routine to achieve balance with his family but also still run one of the largest online fitness programs.
He also breaks down how he values the different aspects of his life and how he achieves fulfilment by dedicating the right amount of time to each of them.
So great insights in this podcast.
Watch the episodes on Youtube - https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletter

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This week we explore the controversial topic of gym programming. The boys give you some valuable insight into the economics of how you can best program to maximise your gym space and client value. They also dive into some more practical tips about how to be most effective and time efficient when writing the program.
Get our free business guides - themindmuscleproject.com/freeWatch the episodes on Youtube - https://www.youtube.com/c/themindmuscleprojectAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletter

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This week the boys dive into some pretty cool listener questions but not before talking about how they both handled a huge night of drinking and applied different hangover strategies for the next day.
The questions they dive into are around balancing a new coaching career and training, how to eat and supplement to reduce muscle loss whilst doing extra cardio and whether Perth or Sydney is better.
Watch the episodes on Youtube - https://www.youtube.com/c/themindmuscleprojectAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletter

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Former guest Mike Guadango of Freak Strength returns to the podcast.
Personal coach to superbowl winners, MLB players and some of the NBA's best we dive into the world of professional athletes.
Learn about all the behind the scenes and the best strategies to coaching them at the highest level.


Watch the episodes on Youtube - https://www.youtube.com/c/themindmuscleprojectAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletter

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This week we welcome COO Eric and Chief Marketing Officer Brendon to the show to talk about the incredible story behind WODIFY. Whilst in Philly we got to sit down with these 2 veterans to talk us through the battles and hardships it has taken to get WODIFY to where it is today.
Some of these stories are painfully similar to our own and so many great lessons of business tied in to this episode.
Get our free business guides - themindmuscleproject.com/freeWatch the episodes on Youtube - https://www.youtube.com/c/themindmuscleprojectAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.