Morning Rae
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Morning Rae episodes

  • 73. The Future of Being Influential Online with Kim Johnson, Head of Community at Geneva
    More and more influencers are building these cult followings, these communities online. In specific, these creators are starting off on TikTok. Think of creators (and past guests) like Eli Rallo, Kate Glavan, and Tinx. In this episode, Lan sits down with Kim Johnson, the Head of Community at Geneva, the home to many leading female communities online like Rare Beauty, Sea Moss Girlies, and more. Together, they discuss building an engaged community, finding your niche, and how Geneva can fit into all of this. Enjoy!!

    This episode is brought to you by Aveeno Canada.
    Find their new Daily Moisturizing for Face Line at food, drug, and mass merchandisers nationwide!

    Shop my Revolve favorites here: https://rvlv.me/XT3KTn

    STAY UP TO DATE:
    @allanablumberg (IG) https://www.instagram.com/allanablumberg
    @morningraepodcast (IG) https://www.instagram.com/morningraepodcast
    @allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
    Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg

    For all business inquiries, email: [email protected]

    Produced by GreenFresh Media. https://greenfreshmedia.com

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min
  • 72. Reset Your Routine: Healthy + Balanced Habits!!
    Lan is all for having fun, being spontaneous and living life, but eventually, she has to roll things back in and fall into the routines that make her feel her best. In today's episode, she shares her best tips on how to get back into a routine that energizes and makes her feel good. Everything from getting back on track, eating well, sleeping enough, moving your body, meal prepping, and planning your workout routine! Enjoy xx

    This episode is brought to you by Let's Make Art.
    Get 20% off your first purchase at www.zen.ai/morningrae

    This episode is brought to you by Aveeno Canada.
    Find their new Daily Moisturizing for Face Line at food, drug, and mass merchandisers nationwide!

    Shop my Revolve favourites here: https://rvlv.me/XT3KTn

    STAY UP TO DATE:
    @allanablumberg (IG)
    @morningraepodcast (IG)
    @allanablumberg (TikTok)
    Allana Blumberg (YouTube)

    For all business inquiries, email: [email protected]

    Produced by GreenFresh Media

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    33 min
  • 71. Navigating Body Image in your 20s
    Our relationship with ourselves is ever-changing. How we speak to and about yourselves, see ourselves, and feel in our own skin is so important. In this episode, Lan gets personal about her current relationship with herself and how she deals with comparison, the judgment of herself in photos, and coping with her insecurities. She even goes into how her relationship with food has grown and changed over the years as well as her relationship with fitness. Lan is on her journey of self-acceptance and self-love. Enjoy!! xx

    This episode is brought to you by Let's Make Art.
    Get 20% off your first purchase at www.zen.ai/morningrae

    This episode is brought to you by Athletic Greens.
    To get 1 FREE year supply of vitamin D and 5 FREE travel packs at www.athleticgreens.com/morningrae

    This episode is brought to you by Aveeno Canada.
    Find their new Daily Moisturizing for Face Line at food, drug, and mass merchandisers nationwide!

    Shop my Revolve favourites here: https://rvlv.me/XT3KTn

    STAY UP TO DATE:
    @allanablumberg (IG)
    @morningraepodcast (IG)
    @allanablumberg (TikTok)
    Allana Blumberg (YouTube)

    For all business inquiries, email: [email protected]
    Produced by GreenFresh Media.

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    36 min
  • 70. Things I Love That Have Gotten Me Compliments!!!
    Know those things you have that everyone else seems to love as much as you? Well, Lan is sharing all her fav products that have gotten her compliments recently. You're going to want to have your phone on standby so you can shop these goodies. Enjoy!! xx

    This episode is brought to you by Let's Make Art.
    We want you to get all the art suppliers you need, no matter the project. As a listener, you'll get 20% off your first purchase at www.zen.ai/morningrae

    This episode is brought to you by Athletic Greens.
    To get 1 FREE year supply of Vitamin D + 5 FREE travel packs at www.athleticgreens.com/morningrae

    Shop my Revolve favourites here: https://rvlv.me/XT3KTn

    STAY UP TO DATE:
    @allanablumberg (IG)
    @morningraepodcast (IG)
    @allanablumberg (TikTok)
    Allana Blumberg (YouTube)

    For all business inquiries, email: [email protected]
    Produced by GreenFresh Media.

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    29 min
  • 69. How I'm Glowing Up For Spring!!
    It's time to come out of hibernation and feel your best self this spring and summer. Lan gets into how she is glowing up for spring and summer this year, and no, it has nothing to do with diet culture mentalities. Instead, she is choosing to focus on things that energize her and setting goals for the coming months. This episode is here to set you up for the warmer months mentally and physically. Enjoy!! xx

    This episode is brought to you by Athletic Greens.
    To get a 1 FREE year supply of Vitamin D and 5 FREE travel packs, head to www.athleticgreens.com/morningrae for an exclusive deal for listeners only. 

    This episode is brought to you by Let's Make Art. We want you to get all the art suppliers you need, no matter the project. As a listener, you'll get 20% off your first purchase by heading to www.zen.ai/morningrae

    Shop my Revolve favourites here: https://rvlv.me/XT3KTn

    STAY UP TO DATE:
    @allanablumberg (IG)
    @morningraepodcast (IG)
    @allanablumberg (TikTok)
    Allana Blumberg (YouTube)

    For all business inquiries, email: [email protected] 

    Produced by GreenFresh Media.

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    29 min
  • 68. Setting Boundaries, Being Selfish, and Standing Up For Yourself
    We all know how hard it can be to sometimes stand up for yourself... especially if you struggle with being a people pleaser or find yourself to be more introverted. In this week's episode, Lan talks about how to be confidently selfish in setting boundaries and standing up for yourself in your professional and personal life. Lean in because Lan will be sharing how she has worked on overcoming the want to people please.

    Shop my revolve favourites here: https://rvlv.me/XT3KTn

    STAY UP TO DATE:
    @allanablumberg (IG)
    @morningraepodcast (IG)
    @allanablumberg (TikTok)
    Allana Blumberg (YouTube)

    For all business inquiries, email: [email protected]

    Produced by GreenFresh Media.

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    33 min
  • 67. Moving Out + Budgeting in your Early 20s
    People somehow move out on their own and manage their finances even though we're never *really* taught how in school. This week, Lan shares how she prepared to move out on her own at 21 and continues to manage her finances (we're talking income, spending, investing, saving... all the important things). Hot take, Lan isn't one to live by a rigid budget and likes to think in abundance and practice money affirmations (all with reason and awareness obviously). Financial literacy is so important and she does her best to share some of her wisdom from a big sis perspective. Listen in babes, because this one is for you esp if you're looking to become a financially independent baddie! DISCLAIMER: Allana is not a financial expert, please speak to your financial advisor or a professional for professionally provided advice and guidance. 

    This episode is brought to you by Ritual!
    Make filling the gaps in your diet easy and simple with Ritual Essential for Women Multivitamin 18+. Ritual is offering my listeners 10% off their first 3 months at www.ritual.com/allana

    Older Financial Pod Ep

    Revolve Outfits

    STAY UP TO DATE:
    @allanablumberg (IG)
    @morningraepodcast (IG)
    @allanablumberg (TikTok)
    Allana Blumberg (YouTube)

    For all business inquiries, email: [email protected]
    Produced by GreenFresh Media. 


    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    46 min
  • 66. How to Manifest Your Dream Life + Use Law of Attraction!!!
    In this week's episode, Lan lets you in on how she has created her dream life through using manifestation and the law of attraction. She's heard about it, she's practiced it, and has experienced the results of when you believe in yourself and your goals. Lan is a big believer that the energy you put out, is the energy you attract. It's all about that mindset babes! So, grab a pen and paper and get listening on how you can do the same in your own life!! 
    This episode is brought to you by Ritual! Make filling the gaps in your diet easy and simple with Ritual Essential for Women Multivitamin 18+. Ritual is offering my listeners 10% off their first 3 months by clicking HERE.
    Shop my Revolve Favourites here: https://rvlv.me/XT3KTn
    STAY UP TO DATE:
    @allanablumberg (IG)
    @morningraepodcast (IG)
    @allanablumberg (TikTok)
    Allana Blumberg (YouTube)

    For all business inquiries, email: [email protected]

    Produced by GreenFresh Media.

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    36 min
  • 65. How to Find Balance in your Life!!! (Work, Life, Side Hustles, Social + You Time)
    It can be difficult to find a healthy balance between work and life, especially with so much being online or work-from-home. It is harder than it looks and can be a bit of a trial and error process. Lan is letting you in on her best tips to figuring out your non-negotiables, setting boundaries, and curating a balanced routine to help you prioritize what makes YOU happy and energized! Listen to learn how she manages it all... and trust, she balances A LOT (somehow). 
    Shop my Revolve favourites here: https://rvlv.me/XT3KTn
    STAY UP TO DATE:
    @allanablumberg (IG)
    @morningraepodcast (IG)
    @allanablumberg (TikTok)
    Allana Blumberg (YouTube)

    For all business inquiries, email: [email protected]
    Produced by GreenFresh Media.

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    26 min
  • 64. Negotiate Your Pay Confidently as a Woman!!
    Negotiating can be a hard skill to master, especially as a woman, but Lan has got you! In this episode, Lan talks about the importance of negotiating no matter your career. She spills the tea on how to negotiate your starting salary at a new job, ask your boss for a raise, and negotiate your pay as an influencer/content creator/freelancer. Grab a pen and paper because this episode is going to be your how-to in all things making money. DISCLAIMER: Allana is not a financial professional and this is not professional advice!
    Thank you Ritual for sponsoring today's episode! Visit https://ritual.com/allana for 10% off your first month!
    STAY UP TO DATE: 
    @allanablumberg (IG) 
    @morningraepodcast (IG) 
    @allanablumberg (TikTok)
    Allana Blumberg (YouTube) 
    For all business inquiries, email: [email protected] 
    Produced by GreenFresh Media.

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    42 min

About Morning Rae

From the publisher's feed

From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether…

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