Katie is here to answer your questions on her daily routine and how to balance it all. She swears by eating a big bowl of fresh fruit every morning, a trough salad for lunch, and getting a good night’s sleep (even if it means she’s the first one to leave the party!). She stresses the importance of learning to say ‘no’ and her tips for meal prepping and grocery shopping every week. What is her key to staying active? Working out at home! Katie is full of all sorts of tips in this fun-filled episode, plus answers some burning social media questions from fans. Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Katie is here to answer your questions on her daily routine and how to balance it all. She swears by eating a big bowl of fresh fruit every morning, a trough salad for lunch, and getting a good night’s sleep (even if it means she’s the first one to leave the party!). She stresses the importance of learning to say ‘no’ and her tips for meal prepping and grocery shopping every week. What is her key to staying active? Working out at home! Katie is full of all sorts of tips in this fun-filled episode, plus answers some burning social media questions from fans. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie is here to answer your questions on her daily routine and how to balance it all. She swears by eating a big bowl of fresh fruit every morning, a trough salad for lunch, and getting a good night’s sleep (even if it means she’s the first one to leave the party!). She stresses the importance of learning to say ‘no’ and her tips for meal prepping and grocery shopping every week. What is her key to staying active? Working out at home! Katie is full of all sorts of tips in this fun-filled episode, plus answers some burning social media questions from fans. Produced by&nbsp;<a href="https://dearmedia.com/" rel="noopener noreferrer">Dear Media</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

My Daily Routine: Fruit Bowls, Saying ‘No,’ and 9:00pm Bedtime

Food is the great connector and a universal commonality.&nbsp;Get to know Katie’s guests through their experiences with food, favorite things they like to cook, childhood memories, and daily routines.&nbsp; Katie Lee Biegel is the Emmy-nominated co-host of Food Network’s The Kitchen, now in its 37th season with over 500 episodes to date.&nbsp;Katie is an avid writer, the author of four best-selling cookbooks, It’s Not Complicated, Endless Summer, Everyday Occasions, and The Comfort Table, and also the novel Groundswell, which became a Hallmark movie that she executive produced and starred in.&nbsp;Her next Hallmark film is currently in development.&nbsp;Katie is the co-founder of Kind of Wild Wines, an organic, zero sugar wine with grape varietals sourced from all over the world. She is a longtime Revlon spokesperson and a board member for the Food Bank for New York City.Katie splits her time between New York City and the Hamptons with her husband, Ryan, daughter, Iris, and their rescue dog, Gus.&nbsp;In her free time, she loves traveling, reading, and watching bingeable tv.

Society & Culture

Arts

Food

Food is the great connector and a universal commonality. Get to know Katie’s guests through their experiences with food, favorite things they like to cook, childhood memories, and daily routines.  Katie Lee Biegel is the Emmy-nominated co-host of Food Network’s The Kitchen, now in its 37th season with over 500 episodes to date. Katie is an avid writer, the author of four best-selling cookbooks, It’s Not Complicated, Endless Summer, Everyday Occasions, and The Comfort Table, and also the novel Groundswell, which became a Hallmark movie that she executive produced and starred in. Her next Hallmark film is currently in development. Katie is the co-founder of Kind of Wild Wines, an organic, zero sugar wine with grape varietals sourced from all over the world. She is a longtime Revlon spokesperson and a board member for the Food Bank for New York City. Katie splits her time between New York City and the Hamptons with her husband, Ryan, daughter, Iris, and their rescue dog, Gus. In her free time, she loves traveling, reading, and watching bingeable tv.

Share My Daily Routine: Fruit Bowls, Saying ‘No,’ and 9:00pm Bedtime

Sign up to save your podcasts

My Daily Routine: Fruit Bowls, Saying ‘No,’ and 9:00pm Bedtime

My Daily Routine: Fruit Bowls, Saying ‘No,’ and 9:00pm Bedtime

More shows like All on the Table with Katie Lee Biegel

Radio Cherry Bombe

Next Question with Katie Couric

Sunday Sitdown with Willie Geist

Hungry Girl: Chew the Right Thing!

What We Said

She's So Lucky

Pretty Basic with Alisha Marie and Remi Cruz

Absolutely Not

Twenty Whatever

MOOD with Lauren Elizabeth

Sibling Revelry with Kate Hudson and Oliver Hudson

Caviar Dreams, Tuna Fish Budget with Margaret Josephs

What's Gaby Cooking in The Wild

The Dissenters with Debra Messing and Mandana Dayani

Looking Up with Dr. Deepika Chopra

The Art of Being Well

Food Network Obsessed

Climbing in Heels with Rachel Zoe

Lipstick on the Rim

Note to Self

Summer Of Gold

Making Space with Hoda Kotb

Bone Marry Bury

Be My Guest with Ina Garten

The Martha Stewart Podcast

Circle Time

Now What? with Brooke Shields

The Squeeze

Let's Talk Off Camera with Kelly Ripa

Let's Be Honest with Kristin Cavallari

Open Book with Jenna

The Real Stuff with Lucie Fink

The Coop with Kit

because i love you with Bria Jones

The Long Game with The Xaviers