Katie is here to answer your questions on her daily routine and how to balance it all. She swears by eating a big bowl of fresh fruit every morning, a trough salad for lunch, and getting a good night’s sleep (even if it means she’s the first one to leave the party!). She stresses the importance of learning to say ‘no’ and her tips for meal prepping and grocery shopping every week. What is her key to staying active? Working out at home! Katie is full of all sorts of tips in this fun-filled episode, plus answers some burning social media questions from fans. Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Katie is here to answer your questions on her daily routine and how to balance it all. She swears by eating a big bowl of fresh fruit every morning, a trough salad for lunch, and getting a good night’s sleep (even if it means she’s the first one to leave the party!). She stresses the importance of learning to say ‘no’ and her tips for meal prepping and grocery shopping every week. What is her key to staying active? Working out at home! Katie is full of all sorts of tips in this fun-filled episode, plus answers some burning social media questions from fans. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie is here to answer your questions on her daily routine and how to balance it all. She swears by eating a big bowl of fresh fruit every morning, a trough salad for lunch, and getting a good night’s sleep (even if it means she’s the first one to leave the party!). She stresses the importance of learning to say ‘no’ and her tips for meal prepping and grocery shopping every week. What is her key to staying active? Working out at home! Katie is full of all sorts of tips in this fun-filled episode, plus answers some burning social media questions from fans. Produced by&nbsp;<a href="https://dearmedia.com/" rel="noopener noreferrer">Dear Media</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

My Daily Routine: Fruit Bowls, Saying ‘No,’ and 9:00pm Bedtime

Food is the great connector and a universal commonality.&nbsp;Get to know Katie’s guests through their experiences with food, favorite things they like to cook, childhood memories, and daily routines.&nbsp; Katie Lee Biegel is the Emmy-nominated co-host of Food Network’s The Kitchen, now in its 37th season with over 500 episodes to date.&nbsp;Katie is an avid writer, the author of four best-selling cookbooks, It’s Not Complicated, Endless Summer, Everyday Occasions, and The Comfort Table, and also the novel Groundswell, which became a Hallmark movie that she executive produced and starred in.&nbsp;Her next Hallmark film is currently in development.&nbsp;Katie is the co-founder of Kind of Wild Wines, an organic, zero sugar wine with grape varietals sourced from all over the world. She is a longtime Revlon spokesperson and a board member for the Food Bank for New York City.Katie splits her time between New York City and the Hamptons with her husband, Ryan, daughter, Iris, and their rescue dog, Gus.&nbsp;In her free time, she loves traveling, reading, and watching bingeable tv.

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Food is the great connector and a universal commonality. Get to know Katie’s guests through their experiences with food, favorite things they like to cook, childhood memories, and daily routines.  Katie Lee Biegel is the Emmy-nominated co-host of Food Network’s The Kitchen, now in its 37th season with over 500 episodes to date. Katie is an avid writer, the author of four best-selling cookbooks, It’s Not Complicated, Endless Summer, Everyday Occasions, and The Comfort Table, and also the novel Groundswell, which became a Hallmark movie that she executive produced and starred in. Her next Hallmark film is currently in development. Katie is the co-founder of Kind of Wild Wines, an organic, zero sugar wine with grape varietals sourced from all over the world. She is a longtime Revlon spokesperson and a board member for the Food Bank for New York City. Katie splits her time between New York City and the Hamptons with her husband, Ryan, daughter, Iris, and their rescue dog, Gus. In her free time, she loves traveling, reading, and watching bingeable tv.

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My Daily Routine: Fruit Bowls, Saying ‘No,’ and 9:00pm Bedtime

My Daily Routine: Fruit Bowls, Saying ‘No,’ and 9:00pm Bedtime

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