New Mindset, Who Dis?

By Case KennySociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

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New Mindset, Who Dis? episodes

December 01, 2025 756 - Why do you miss them?
In this episode, I talk about the one specific reason you miss someone. I talk about the brain, nostalgia, "empty spaces," and habits.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
15 min
November 24, 2025 755 - You didn't deserve what happened to you
In this episode, I talk about re-assigning blame to the people who deserve it. I talk about letting of a younger version of yourself.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
15 min
November 20, 2025 754 - Why can't you stop thinking about it?
In this episode, I talk about how to be human amidst all of life's "unfinished business." I talk about how to honor your mind's preoccupation with certain things but to not let it overwhelm you.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
15 min
November 17, 2025 753 - A BIG reason why the breakup was necessary
In this episode, I talk about one specific reason why the breakup was necessary (hint: it has to do with your future vs. theirs).
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
15 min
November 13, 2025 752 - Past lives and intuition
In this episode, I talk about what past lives can teach us about trusting our intuition.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
17 min
November 10, 2025 751 - Life is about to feel good again
In this episode, I talk about the science and heart behind believing that life is about to turn for the better.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
16 min
November 06, 2025 750 - Are they grateful to be in your life?
In this episode, I talk about evidence for one's gratitude to be in your life. I talk about one defining sign they're grateful (and how it should motivate their behavior)
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
15 min
November 03, 2025 749 - What words do you use to talk to yourself?
In this episode, I talk about the science of hope. I talk about "agency" and "pathways" and how a focus on both with language can change how you move through life.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
18 min
October 30, 2025 748 - The science and soul of good kama
In this episode, I talk about why good karma is real and how it's foundation for the most important thing you have in life - your reputation.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
18 min
October 27, 2025 747 - Do men ever change? (w/ Jared Freid and Jordana Abraham)
In this episode, I'm joined by the hosts of the "U Up?" podcast to talk about dating and love in 2025. We talk about "right person, wrong time," what's the point of love, and more.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
58 min

About New Mindset, Who Dis?

From the publisher's feed

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.