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In this episode, I talk about "self perception theory" and how certain behavior revises your identity (and other behavior keeps you stuck).
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, I talk about being a kind soul but still having a fire inside you (and why this is so important).
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, I talk about two pieces of research that prove the power of cringe.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, I talk about five promises to make to yourself (and to keep) that will change your life for the better.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, I talk about fascinating research on audacity and its dual power: how it shapes our self-love and others' perceptions of us.
My new book "The Opposite of Settling" is out now!
Thank you Nutrafol for sponsoring this episode. Use code CASEK for $10 off your first purchase when you subscribe to Nutrafol.
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, I talk about three phone behaviors that indicate whether someone is right for you or not.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, I talk about the power of "counter-factual" thinking and how thinking of both better and worse parallel lives is the key to being a delusional optimist.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, I talk about what truly defines "bare minimum" in a relationship - how to spot it, NOT rationalize it, and let it go.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, I talk about the neuroscience-based topic of your current self vs. your future self. I talk about how to close that gap.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, I talk about the one specific reason why we find narcissists attractive.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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