In this episode, I talk about why some people aren't capable of meeting you where you are - aka why certain people can't meet your standards, effort, etc. I talk about how to not let their reality dictate your own, and what to look for specifically in friends and partners.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

In this episode, I talk about how to handle unsure people in your life. I talk about why if they need convincing, they're not worth convincing. I talk about why their uncertainty is about THEM, not you.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

In this episode (600!), I talk about why audacity is the key to the life you deserve. I talk about how to break free of expectation and "low common denominator" goals, ambitions, and standards.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

In this episode, I talk about where bitterness in life comes from and how to let it go. I talk about why letting go of bitterness is the key to manifestation.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

In this episode, I talk about "self-awareness" in friends and partners. I talk about why it's an essential quality that makes room for the qualities you want to receive (kindness, empathy, loyalty). I also talk about how some people "weaponize" self-awareness to avoid changing their behavior.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

In this episode, I talk with relationship expert and best-selling author Matthew Hussey about chasing unavailable people, the truth about confidence, and a new way to think about self love.

Get his book "Love Life" anywhere you get books.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

In this episode, I talk about a psychological strategy to help you when you feel overwhelmed. I talk about how to zoom out and consolidate your life's problems.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

In this episode, I talk about what closure really is, what it looks like, and how to give it to yourself. I talk about WHY vs. WHAT and how to be your own spark for moving on.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

In this episode, I talk about the assumptions we make about how people perceive us. I talk about Attribution Theory and why we have two choices to make.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

In this episode, I talk about what a healthy ego looks like and why you should have some fire in your chest. I talk about presenting evidence of your growth and what it means to have "quiet confidence."

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny