In this episode, I talk about what "delusional confidence" really is and how it's the key to creating "ease" in any relationship. I talk about a new way to think about confidence and attracting the right people into your life.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about how to tell the difference between an anxious thought and intuitive guidance. I talk about "knowing" vs. "questioning" and how your intuition feels different from anxiety.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about a powerful reframing for when you feel like the healthy partner you deserve doesn't actually exist. I talk about "where" your idea partner really is.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about letting your body release stress and "crash out." I talk about no longer suppressing one of the most important responses to trauma that allows for you to heal.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about an underrated way to tell if someone is ready for commitment. I talk about their relationship with one element of life and how it indicates their readiness.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about a mindset that says "keep tossing sparks because eventually something will catch fire." I talk about finding an area in your life where you can "try one more time" and the magic that can come from that effort.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about how to know if someone has "met themselves." I talk about how to gauge someone's self-awareness and why this is so important in a relationship.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, talk about letting go of other people's opinions, timing, and unfair expectations by saying "that's none of my business." I talk about "action" vs. "reaction" and how defining which mindset actually serves you will set you free.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, talk about the effect a healthy partner has on your nervous system. I break down what love should and shouldn't feel like in your body.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, talk about the difference between living "day to day" and "day by day." I talk about how to appreciate the life we've been given.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny