New Mindset, Who Dis?

By Case KennySociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

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New Mindset, Who Dis? episodes

January 30, 2023 464 - Wounds vs. scars
In this episode, I talk about what it means to tell stories about your scars rather than your wounds. I talk about being "self-made" and everything that comes with it.
My new book "That's Bold of You" is available now on Amazon!
Text me: 312-584-4002
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
16 min
January 27, 2023 Better Days (w/ Two Friends)
This is a special music x mindfulness episode in collaboration with Two Friends. It features 30 minutes of uplifting dance music from Two Friends and hints of mindfulness from Case.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
36 min
January 26, 2023 463 - Are they really your soulmate?
In this episode, I talk about the true definition of a "soulmate" and how this reframing has the power to set you free from unfair pressure.
My new book "That's Bold of You" is available now on Amazon!
Text me: 312-584-4002
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
16 min
January 23, 2023 462 - Perfectly imperfect
In this episode, I talk about how the Japanese concept of Wabi-Sabi. I talk about the importance of imperfection and impermanence.
My new book "That's Bold of You" is available now on Amazon!
Text me: 312-584-4002
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
18 min
January 19, 2023 461 - The beginning of a relationship is not real
In this episode, I talk about how the phrase "the beginning of a relationship is not real" can give you clarity in both the present of your dating life and looking back. I talk about why this is so important when it comes to giving yourself closure.
My new book "That's Bold of You" is available now on Amazon!
Text me: 312-584-4002
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
16 min
January 16, 2023 460 - The secret to getting lucky
In this episode, I talk about luck and how we can control more of it than we think. I talk about the 3 different ways we can literally get lucky in life.
My new book "That's Bold of You" is available now on Amazon!
Text me: 312-584-4002
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
20 min
January 12, 2023 459 - Is a breakup the worst case scenario?
My new book "That's Bold of You" is available now on Amazon! In this episode, I talk about how we perceive breakups and how to move away from thinking a relationship ending is the "worst case scenario."

Text me: 312-584-4002
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
18 min
January 09, 2023 458 - That's BOLD of you
My new book "That's Bold of You" is available now on Amazon! In this episode, I talk about what it means to be bold. I talk about what being bold gets you and I offer a practical "why" that gives you you long lasting incentive to let go of self judgement and embrace a bolder version of yourself.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
18 min
January 05, 2023 457 - "If it's not a f*ck YES, it's a NO (with Mark Manson)
In this episode, I talk with Mark Manson - author of the international best-selling book "The Subtle Art of Not Giving a F*ck." We talk about what it means to not give a f*ck, what is worth suffering for, how to get out of your own way, and more.
'But First, Inner Peace' is available on Amazon.
Follow me on Instagram: @case.kenny
Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
32 min
January 02, 2023 456 - 4 signs a breakup is likely
In this episode, I talk about four behavior indicators that show a relationship is unlikely to last. I talk about four communication red flags - criticism, defensiveness, contempt, & stonewalling.
'But First, Inner Peace' is available on Amazon.
Follow me on Instagram: @case.kenny
Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
21 min

About New Mindset, Who Dis?

From the publisher's feed

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.