Nir Eyal is an entrepreneur, investor and bestselling author of two books. His most recent, Indistractable, helps readers break free of technological distraction and live with more intention.

Nir joined host Robert Glazer on the Elevate Podcast to talk about why technology distracts us, how it influences our everyday lives, the impact it has on children—and their parents—and how you can free yourselves from distraction and choose your own life.

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