Not Alone
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Not Alone episodes

  • How I Got 1 Billion Views From My Living Room Floor (& Why I Almost Didn't Share) | Grow With Jo

    A billion views. Twelve million women. All of it started on a living room floor, postpartum, in lockdown, with a phone and no plan. Jo had gained fifty pounds, she was in the middle of postpartum depression, and she has said her body was nothing she recognized. She almost didn't press record. She thought if she showed up looking like that, people would look away.

    She showed up anyway. Not for an audience, not for the algorithm, not even for the woman she used to be. And that quiet decision, made on a bad day when nothing felt possible, is the whole reason twelve million women found her.
    We got into the girl before all of it. One of eleven kids, a family band, university at sixteen. Why she gave up training athletes to train regular women. The husband she met on a shoot, the one who never pulls her down. The woman in China who told her that her smile through a screen was the only thing that got her through the pandemic. The first stage she ever walked onto turned out to be an arena of forty thousand.
    And she said the smartest thing about consistency I've heard anyone say out loud. It isn't a daily workout. It's knowing what season you're actually in and showing up for that one. Two fifteen-minute workouts a week after a baby counts. So does a workout every day when life lets you. Neither one is failing.
    We talk about transformation like the point is the after photo. I don't think it is. The real story is the woman who got on the floor when nothing felt possible and chose herself anyway. Coming home to yourself isn't a transformation. It's a decision. Quiet, daily, usually made when no one is watching.
    New episodes of Not Alone every Wednesday. Subscribe so you never miss one.
    Follow Jo:
    Instagram: https://www.instagram.com/growwithjo
    TikTok: https://www.tiktok.com/@growwithjo
    YouTube: https://www.youtube.com/@growwithjo
    Follow Valeria:
    Instagram: https://www.instagram.com/valerialipovetsky
    TikTok: https://www.tiktok.com/@valeria.lipovetsky
    Facebook: https://www.facebook.com/valerialipovetskyblog
    Follow Not Alone:
    Instagram: https://www.instagram.com/notalonepod
    TikTok: https://www.tiktok.com/@notalone.pod
    Podcast: https://www.notalonepod.com/
    Shop my look from this episode: https://shopmy.us/collections/6634193
    Amazon Storefront: https://www.amazon.com/shop/valerialipovetsky
    What we talked about:
    3:00 The girl before Grow With Jo
    3:41 One of eleven kids, and a family band
    8:52 University at sixteen
    11:04 A new school, and learning to adapt
    14:03 Why she left training athletes for regular women
    17:26 The moment she knew she could reach more people
    19:46 This is what I actually look like now
    21:50 The first baby, and the lockdown
    22:57 The weight, and the out-of-body feeling
    24:19 It gave me purpose instead of feeling sorry for myself
    24:44 The first step was the living room floor
    25:19 Too embarrassed to film at first
    26:01 I didn't want to do my therapy in public
    26:56 Moving to Florida, four months postpartum
    28:19 Posting it on YouTube, and I guess that's what I do now
    28:41 Meeting her husband on a shoot
    32:33 China, and the woman whose day her smile got through
    35:47 Her first stage was forty thousand people
    38:30 Consistency is not a daily workout
    40:13 Stay consistent to stay confident
    41:04 Faith, and crying through a workout
    44:10 Coming home to yourself is not a transformation
    45:21 Larry, the husband who never pulls her down
    46:44 The loneliness of building alone
    48:34 Why she sought out Creator Method
    50:58 London, and the power of the right environment
    52:41 Where Grow With Jo goes next
    54:53 Not alone, and women meeting in person
    55:21 Keeping the team small and the culture intact
    56:45 One thing she'd tell the woman on her couch
    58:14 Rapid fire
    1:01:52 Close
    Disclaimer: The links in this description are sponsor or affiliate links. If you make a purchase through these links, I may earn a credit or commission at no additional cost to you.

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    1 hr 5 min
  • I Accidentally Convinced My Husband I Wanted a Divorce | Gary Lipovetsky

    There's a book every woman I know is reading right now. It's called Strangers, Belle Burden's memoir, and Gwyneth Paltrow just bought the rights to turn it into a film. I picked it up expecting to join the bandwagon. I did not expect it to hold up a mirror. It's about a woman whose husband leaves, and in the rubble of that she realizes she doesn't know a single real thing about her own financial life. What they own, whether her name is on anything, where she stands. He walks out

    the door and takes the whole map of her life with him, because she never once looked at it herself.
    Here's the part I couldn't shake. Her marriage looked exactly like mine. Fifteen years in, three boys, my name on everything we've built, my own money since I was a teenager. I always thought that was what independence meant, making your own money. It took me fifteen years to realize independence is actually knowing what your own money is doing, and I closed that book and realized I didn't. Her husband had to leave for her to find out. Mine is sitting right here with me, and I still didn't know
    So I brought it to Gary, in the least graceful way possible, in the car on the way to dinner, and it did not go how I planned. We get into the prenup I signed at 21 and why the math has since flipped to protect me, the fight that followed, why he heard my questions and thought I was about to end our marriage, and the difference between trusting someone and actually knowing your own life. We only ever teach women this after a marriage is already over. I think that's backwards. I think a good marriage is the best place in the world to have this conversation, so I brought him here to have the rest of it with you.
    New episodes of Not Alone every Wednesday. Subscribe so you never miss one.
    Follow Gary:
    Instagram: https://www.instagram.com/garylipovetsky
    Follow Valeria:
    Instagram: https://www.instagram.com/valerialipovetsky
    TikTok: https://www.tiktok.com/@valeria.lipovetsky
    Facebook: https://www.facebook.com/valerialipovetskyblog
    Follow Not Alone:
    Instagram: https://www.instagram.com/notalonepod
    TikTok: https://www.tiktok.com/@notalone.pod
    Podcast: https://www.notalonepod.com/
    Shop my look from this episode:
    https://shopmy.us/collections/6367477
    Amazon Storefront:
    https://www.amazon.com/shop/valerialipovetsky
    What we talked about:
    0:00 The book that scared me
    1:02 How I brought it to Gary
    2:23 My money, and watching my mom
    5:09 Gary's parents and the scarcity mindset
    7:12 The day you said yes, everything became ours
    10:50 Beyond the prenup
    11:56 Signing it 15 years ago
    13:54 The prenup was protecting me too
    14:44 Re-examining it now that the math has flipped
    16:05 If a friend asked for a prenup and she said no
    17:19 Bringing it to the present
    28:42 I keep myself in the dark
    35:01 You thought I wanted a divorce
    35:21 Not in the car on the way to dinner
    43:21 I trusted him, so I thought I didn't need to know
    45:32 Knowing the balance now, and estate planning
    47:50 The way I think finances should work in a marriage
    52:12 Making money and raising kids is not the whole marriage
    55:16 What I'd tell other women
    58:25 Did you learn anything about yourself?
    Disclaimer: The links in this description are sponsor or affiliate links. If you make a purchase through these links, I may earn a credit or commission at no additional cost to you.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 6 min
  • I Stopped Doing My Nails and the Internet Lost It. So I Called the Queen of Nails | Cyndi Ramirez-Fulton

    I posted a video in my car saying I stopped getting my nails done and my life got better. That was it. One less appointment, one less thing to manage. I thought I had cracked the code, and the code was nails.

    Then the internet lost it. Twice.
    The first time, women were relieved, like nobody had told them opting out was allowed. A year later, it came back and turned into something else entirely. First, I was broke for not doing my nails. Then, I was rich for not doing my nails. My little video ended up next to Carolyn Bessette in think pieces, and I am over here just trying not to drive to a salon.
    So I called Cyndi Ramirez-Fulton, who built Chillhouse from one SoHo salon into the brand that created the press-on category.
    She said the part I had not thought about at all: when I skip my nails, it gets called quiet luxury. When a woman of color skips hers, it can read like she is not keeping up. Same bare nail, completely different verdict.
    I had become the poster child of a trend I never signed up for, and I had not once considered whose hand it was on.
    We stayed there for a while. Why we go after each other so hard over our own faces. Whether we quietly judge other women, which she answered honestly instead of pretending she does not. What her mother's spa in Queens had—a room full of women talking for hours—that we do not really have anymore. Why she builds loudly and improves quietly. And what it is actually like to build a company with the man you are married to, which is its own thing entirely.
    At the end, I asked her what women are not saying out loud right now. She said she wishes we could fully own being who we want to be and not feel bad about it. We can change, we can stay the same, and we can do whatever we want.
    I think a lot of women need to hear that right now.
    Cyndi Ramirez-Fulton is the founder and CEO of Chillhouse, the self-care brand she built from a single SoHo salon into one of the most influential beauty companies of her generation.
    She is the woman behind Chill Tips, the press-on line that helped redefine what nail care even is. An Inc. Female Founders honoree and one of WWD's 40 of Tomorrow, she partnered with Kiss Beauty Group in a deal that keeps Chillhouse independent, staying on as CEO with her team and her SoHo flagship intact.
    She is a wife, a mother, and a proud Colombian-American—the daughter of an esthetician who started with a single chair in Jackson Heights and grew it into four stores. The Queen of Chill.
    Cyndi's Instagram:
    https://www.instagram.com/cyndiramirez
    Chillhouse Instagram:
    https://www.instagram.com/chillhouse
    Valeria's Instagram:
    https://www.instagram.com/valerialipovetsky
    Valeria's TikTok:
    https://www.tiktok.com/@valeria.lipovetsky
    Not Alone's Instagram:
    https://www.instagram.com/notalonepod
    Not Alone's TikTok:
    https://www.tiktok.com/@notalone.pod
    Shop my look from this episode:
    https://shopmy.us/collections/6367477
    WHAT WE TALKED ABOUT:
    0:00 – I posted one video about my nails
    2:16 – Why she called the Queen of Nails
    3:37 – The year it came back and changed shape
    5:37 – Becoming the poster child she never signed up for
    6:39 – The part that did not sit right with her
    7:52 – Are we bored, or is everything a trend?
    8:57 – Who actually wears bare nails
    10:06 – The question nobody wanted to ask out loud
    11:01 – Valeria pushes back: status or race?
    12:23 – Why beauty is so loaded
    12:41 – Burgundy hair, black eyeliner, and needing a flag to carry
    14:15 – So I'm trending now?
    15:29 – Wait, I have a choice
    15:36 – Russian mother, Colombian mother, same rules
    17:10 – Her mother's chair in Jackson Heights
    17:38 – What those rooms full of women had
    19:18 – Building Chillhouse and self-care as a necessity
    21:04 – Why people still crave the salon
    25:59 – Holding two truths: organic and Botox
    28:08 – The Botox conversation she was scared to have
    29:18 – Why she talks about what she gets done
    30:33 – The magazine where Valeria did not recognize her own face
    31:15 – Cyndi's teenage modeling years
    31:56 – Do you judge other women? Be honest
    33:44 – Judging as a mirror, not a verdict
    33:54 – Each other's greatest critics, each other's greatest teachers
    34:46 – The real takeaway from the bare-nail discourse
    35:07 – Recession indicator to status symbol
    36:42 – The poster child of having fun with beauty
    37:45 – Finding a personal style and dressing like a chameleon
    38:29 – Being the face of the brand
    40:09 – 2020: putting nails in women's hands at home
    41:21 – The pivot, the pandemic, and making payroll
    43:12 – The intuition she never second-guessed
    43:43 – Why intuition is the business skill
    47:28 – Build loudly, improve quietly
    50:35 – When vulnerability goes too far
    52:34 – Leaving New York to find solid ground
    53:51 – Building a company with the person you married
    57:06 – The real version of building with your husband
    59:02 – The coach they needed and the next version of themselves
    1:00:34 – Rapid fire
    1:02:28 – What women aren't saying out loud

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    1 hr 10 min
  • Kelly Piquet: The Emotional Cost of Loving Max Verstappen and Living Inside F1 (Her First Real Interview)

    Kelly Piquet was born into Formula 1 royalty. Her father is Nelson Piquet, a three-time world champion. Her partner is Max Verstappen, a four-time champion. She has millions of followers watching her life, and most of them think they know her. They don't.

    This is the first time Kelly has sat down for a real conversation, and she goes places she never has before. She talks about growing up inside a name that opened every door, then walking away from it at eighteen to move to New York and become nobody. About the version of herself who climbed Kilimanjaro on a whim, and where that fearlessness went. About what it actually takes to protect your own identity inside the most-watched relationship in sport, to build a modern partnership where two ambitious people refuse to disappear into each other. About raising children in the glare of it all, and why she's decided that not every meaningful moment deserves an audience.

    It's a conversation about being seen versus being known, about holding on to yourself when the world has already written your story, and about the quiet cost of a life that belongs to everyone but you.

    Kelly's Instagram: https://www.instagram.com/kellypiquet
    Valeria's Instagram: https://www.instagram.com/valerialipovetsky

    Valeria's TikTok: https://www.tiktok.com/@valeria.lipovetsky
    Not Alone's Instagram: https://www.instagram.com/notalonepod/?hl=en

    Not Alone's TikTok: https://www.tiktok.com/@notalone.pod
    Shop my look from this episode: https://shopmy.us/collections/6233292

    What We Talked About:
    0:00 - The F1 first lady
    3:00 - Meeting Kelly first, the world second
    4:16 - Why she finally said yes to this
    5:05 - Growing up around greatness
    6:40 - Breaking free from a name that wasn't hers
    7:05 - Going to New York to be nobody
    9:00 - The plane, the headphones, taking over the city
    11:00 - The UN dream, Tanzania, Kilimanjaro
    13:44 - Leaving fashion, going home, regrouping
    16:50 - The thing she refuses to shy away from
    17:00 - The price of being visible
    20:00 - The part of herself she fought hardest to keep
    22:33 - Modern partnership, and two people not managing ego
    26:29 - Criticism, lies, and the line around her children
    31:47 - The season of experience, and slowing down
    34:11 - What motherhood made her say no to
    44:19 - Raising grounded kids in a privileged world
    49:40 - Rapid fire, and the F1 first lady title
    52:47 - Valeria's takeaways: your story is yours to hold❤️

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    57 min
  • How to Improve Hair Health: A Dermatologist Explains Supplements + Lifestyle Medicine

    This episode is brought to you by Nutrafol, the #1-selling hair growth supplement brand. Start from within to see thicker, fuller hair in 3-6 months. Use code VALERIA for $10 off your first month at https://nutrafol.com

    In this episode of Not Alone, Valeria sits down with board-certified dermatologist and lifestyle medicine expert Dr. Heather Woolery-Lloyd for an eye-opening conversation about hair health, supplements, stress, and what it means to take a whole-body approach to hair thinning.

    From postpartum shedding to perimenopausal thinning, Dr. Heather breaks down why hair changes and why it takes time to see results. She also helps break down why so many women feel confused by the supplement space. She shares what to really look for in your supplements - from clinical trials and randomized controlled studies to third-party certifications like NSF. 

    Valeria opens up about her own postpartum hair experience, and the women discuss the emotional toll hair changes can take. Dr. Heather also shares simple, actionable shifts, like five-minute meditation, daily walks, and realistic habit-building, that make wellness feel less overwhelming and more sustainable.

    Learn more about Nutrafol: https://nutrafol.com

    Dr. Heather’s Instagram: https://www.instagram.com/drheathermd/Dr. Heather’s TikTok: https://www.tiktok.com/@drheathermd

    Valeria’s Instagram: https://www.instagram.com/valerialipovetsky/Valeria’s TikTok: https://www.tiktok.com/@valeria.lipovetsky

    Not Alone’s Instagram: https://www.instagram.com/notalonepod/Not Alone’s TikTok: https://www.tiktok.com/@notalone.pod

    Shop my look from this episode: https://shopmy.us/shop/collections/3551713

    What We Talked About:


    0:34 – Valentine’s Day, stress & post-holiday burnout

    1:45 – Getting Motivated for 2026

    2:45 – Meet Dr. Heather Woolery-Lloyd

    5:38 – Why she chose dermatology

    6:50 – What is lifestyle medicine?

    9:05 – The truth about supplements (and doctor skepticism)

    10:29 – Why hair takes 3–6 months to respond

    12:30 – Stress, sleep & actionable daily habits

    15:00 – Why baby steps beat perfection

    17:30 – How to read a supplement label (efficacy + safety)

    18:55 – What NSF certification actually means

    20:25 – Counterfeit supplements & buying safely

    23:09 – The importance of randomized controlled trials

    25:20 – Types of Hair Thinning

    26:07 – Active Ingredients in Nutrafol

    28:22 – Supplement stacking: helpful or harmful?

    30:00 – Should you be getting blood work?

    35:24 – Dr. Heather’s 3 supplement rules

    37:10 – The psychological impact of hair thinning

    38:38 – How can supplements fail us?

    40:58 – Gray hair: is innovation coming?


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
  • Behind the Victoria's Secret Runway: Miranda Kerr, Kelsey Merritt & Jasmine Tookes Get Real

    In this special episode, Valeria revisits some of her most powerful and revealing conversations with iconic women in modeling - going beyond the runway & behind the camera to explore identity, resilience, motherhood, and the experiences that shaped who they are today.

    Kelsey Merritt opens up about growing up in the Philippines with a strict mother, navigating the modeling industry as a biracial woman, and how her immigrant family values gave her thick skin. Next, Jasmine Tookes reflects on being raised by a young single mother, always knowing she wanted to be a model, and building confidence in an industry where she was often the only Black woman in the room. Finally, Miranda Kerr joins Valeria for a deeply honest conversation about life after Victoria’s Secret. Her motherhood journey - as a mom of four boys, miscarriage, breastfeeding, aging, and more. Miranda shares how her priorities have shifted and tells us more about her brand, KORA Organics. 

    Together, these conversations peel back the layers behind globally recognized faces to reveal the real women underneath - their values, doubts, lessons, and quiet strength.

    Follow The Women -

    Kelsey MerrittInstagram: https://www.instagram.com/kelseymerritt/TikTok: https://www.tiktok.com/@kelseymerritt

    Jasmine Tookes

    Instagram: https://www.instagram.com/jtookes/

    TikTok: https://www.tiktok.com/@jastookes

    Miranda KerrInstagram: https://www.instagram.com/mirandakerr/KORA Organics: https://koraorganics.com

    Valeria’s Instagram: https://www.instagram.com/valerialipovetsky/Valeria’s TikTok: https://www.tiktok.com/@valeria.lipovetsky

    Not Alone’s Instagram: https://www.instagram.com/notalonepod/Not Alone’s TikTok: https://www.tiktok.com/@notalone.pod

    Shop My Looks: https://shopmy.us/collections/3871837?tab=collections


    What we talked about:

    0:00 – Introduction

    1:57 – Kelsey Merritt: growing up Filipina & being scouted online

    4:05 – Kelsey Merritt: Strict immigrant parents & modeling feedback

    6:03 – Kelsey Merritt: Identity, representation & being “the first”

    11:16 – Kelsey Merritt: Commercial vs high fashion modeling realities

    14:49 – Kelsey Merritt: Discovering independence in New York

    18:04 – Kelsey Merritt: Beauty standards in the Philippines

    24:25 – Introducing Jasmine Tookes

    26:13 – Jasmine Tookes: Dreaming of Victoria’s Secret from childhood

    28:03 –Jasmine Tookes: Modeling young & having a protective mom

    33:18 – Jasmine Tookes: Being the only Black model in the room

    35:21 –Jasmine Tookes:  Motherhood & identity shifts

    39:23 – Jasmine Tookes: Daddy issues & family boundaries

    42:52 – Introducing Miranda Kerr

    45:34 – Miranda Kerr: Choosing not to return to Victoria’s Secret

    47:06 – Miranda Kerr: Motherhood & breastfeeding

    49:02 – Miranda Kerr: Miscarriage

    52:17 – Miranda Kerr: Raising boys & navigating teen years

    56:06 – Miranda Kerr: Wellness, skincare & aging with gratitude

    1:00:49 – Final reflections

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    1 hr 4 min
  • Living Offline Is the New Luxury Item: How I Feel About It

    In this solo episode, Valeria shares why she’s intentionally choosing a quieter year, and what that really looks like in a world that constantly asks us to be louder, faster, and more visible. She reflects on her approach to 2026 - why she doesn’t want it to be a “bigger” year, and how focusing on less distraction has brought her more clarity and joy. She also recaps a recent trip to the Dominican Republic with her boys, opening up about how different traveling feels now that her kids are older. And how those slower, more present moments reminded her of what truly matters. Throughout the episode, she shares practical shifts she’s making - like using the Be Present app, protecting offline moments, and choosing opportunities that expand her life, not just her calendar. From living more offline and rethinking her relationship with social media, to finding balance as a creator whose work exists online, Valeria explores the tension between visibility and peace. And why not everything meaningful needs an audience while it’s forming? This is a good listen for anyone craving more calm, fewer distractions, and a slower, more intentional way of living.


    Shop my looks from this episode: https://shopmy.us/collections/3768639?tab=collections

    Follow me: https://www.instagram.com/valerialipovetsky/ 

    Reel By Jasmine Darke: https://www.instagram.com/reels/DQBSaPWElUe/

    The Art of Spending Money: https://amzn.to/4rmMF4U

    What I talked about: 

    1:00 - Living offline as a modern status symbol

    1:55 - Traveling with older kids 

    4:00 - Reconnecting through simple moments

    5:00 - Be Present App & & limiting social media

    6:40 - It’s officially 2026

    7:25 - Why 2026 is about quiet, not “more”

    9:25 - Finding balance & cutting the noise

    10:30 - Why not everything meaningful needs an audience

    12:10 - Joy, hobbies, and staying in a student mindset

    15:00 - Offline Living

    20:40 - How we accomplish this

    21:27 - The Art of Spending Money 

    24:08 - Thinking Outside the Culture Bubble

    26:02 - Protecting your mind as a form of wealth


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min
  • How to Stop Wasting Money and Start Building Real Wealth with Vivian Tu, "Your Rich BFF"

    Vivian Tu, aka Your Rich BFF, is back on Not Alone to talk about her new book, Well Endowed, and what it really means to build a life that’s financially aligned, intentional, and values-driven. In this conversation, Valeria and Vivian break down the idea of “optimization” in everyday life, from money habits shaped by childhood lessons (including her now-famous Chinese buffet analogy) to understanding your personal value system and learning how to resist the constant pull of targeted marketing. They dive into media literacy, why spending money feels easier than ever, and how to decide what’s truly worth it. Vivian also gets personal about building a strong financial foundation, getting financially honest with your partner, navigating prenups as a form of choice (not mistrust), and why women need to deeply understand their finances. The episode closes with a thoughtful look at teaching kids about money, estate planning basics, and how to leave behind more than just dollars - plus a peek at Vivian’s new financial platform, Ask Dolly.

    Follow Vivian Tu on Social Media

    Instagram: https://www.instagram.com/your.richbff/?hl=en

    TikTok: https://www.tiktok.com/@yourrichbff?lang=en

    YouTube: https://www.youtube.com/yourrichbff

    Listen to Her Podcast: https://www.yourrichbff.com/podcast

    Get Financial Advice from Vivian: https://askdolly.com/

    Shop Her New Book HERE: https://www.harpercollins.com/pages/wellendowed


    Shop my look from this episode: https://shopmy.us/shop/collections/3614194


    Follow me: 

    Instagram: https://www.instagram.com/valerialipovetsky/ 

    TikTok: https://www.tiktok.com/@valeria.lipovetsky?lang=en

    Not Alone TikTok: https://www.tiktok.com/@notalone.pod?lang=en

    What we talked about: 

    0:25 - Setting up the episode

    1:00 - Introducing Vivian Tu

    2:37 - Start of interview

    3:00 - What’s new with Vivian

    4:23 - Inspiration behind “Well Endowed”

    7:37 - Optimization in your life

    7:49 - Lessons from the chinese buffet

    10:33 - Figuring out your value system

    12:50 - The importance of media literacy

    14:25 - The ease of marketers targeting you

    16:05 - Deciding if the purchase is worth it

    18:35 - Not enough friction in the purchasing process 

    24:35 - Building your financial house

    24:57 - Why women need to understand their finances

    27:24 - Getting financially naked with your partner

    30:00 - Social media setting unrealistic relationship standards

    33:51 - Early days with her husband 

    35:44 - Falling in love with his generosity

    37:40 - Prenups are about choice, not mistrust

    41:53 - Teaching kids financial literacy 

    44:06 - Not leaving your children every dollar you have

    47:29 - Telling your children “Yes, if…”

    48:50 - Estate planning basics

    53:44 - Leaving impressions for the readers

    54:42 - New financial platform “Ask Dolly”


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min
  • Why I Became More Private: Shea Marie on Her Engagement, Past Failures & Internet Backlash

    In this episode of Not Alone, Valeria sits down with one of the original social media influencers and SAME founder & CEO Shea Marie, for a candid conversation about evolution, personally, publicly, and professionally. Shea opens up about entering a new season of life, from ringing in the New Year in Aspen and sharing her engagement story to navigating what it really means to keep a relationship both public and protected. Together, they talk about dating in the spotlight, why Shea has intentionally chosen to share less online, and how her relationship with the internet has changed over time. Shea reflects on her early move to LA, her first tough job in PR, and the lessons that ultimately led her to start blogging at a time when influencers weren’t taken seriously. She dives into the realities of being an OG in the space, from doing unpaid campaigns and being underestimated, to learning how to separate herself as a creator from the brand she built. Shea also talks about the journey of building and scaling SAME, what the future holds for the brand, and the one belief she had to unlearn along the way. This episode is about growth, boundaries, and building something that lasts.

    Follow Shea Marie on Social Media

    Instagram: https://www.instagram.com/sheamarie/?hl=en

    TikTok: https://www.tiktok.com/@sheamarieofficial?lang=en

    Shop SAME: https://www.samelosangeles.com/collections/shop-all

    Shop my look from this episode:

    https://shopmy.us/collections/3622996?tab=collections

    Follow me: 

    Instagram: https://www.instagram.com/valerialipovetsky/ 

    TikTok: https://www.tiktok.com/@valeria.lipovetsky?lang=en

    Not Alone TikTok: https://www.tiktok.com/@notalone.pod?lang=en

    What we talked about: 

    0:29 - Valeria’s 2026 energy

    2:53 - Introducing Shea Marie

    3:52 - Start of interview

    4:29 - Shae’s New Year’s in Aspen

    7:07 - Engagement story

    8:13 - Making your relationship public vs private

    11:05 - Dating as a public figure

    12:45 - The shift to sharing less online

    18:15 - Her move to LA and terrible first job

    19:50 - Lessons learned from PR job

    20:45 - Starting her blog

    24:00 - No respect for early-day influencers

    24:55 - Separating the influencer from the brand

    27:27 - Creating SAME

    29:15 - Highs and lows as an OG influencer

    32:53 - Doing a free campaign for Forever21

    35:55 - Running and growing a brand

    40:47 - The future of SAME

    44:01 - One belief she had to unlearn


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  • Love, Ego & True Partnership: A Candid Conversation with Camila & Icaro Coelho

    In this special episode of Not Alone, Gary and Valeria sit down with beloved creator and entrepreneur Camila Coelho and her husband Icaro - who, for the first time ever, steps up to the mic beside her. The four of them talk about bonding during their trip to Brazil, celebrating Carnival, what it’s really like being the husband behind a social media powerhouse, and the early days of Camila’s YouTube career when she had no idea what she was doing. Camila and Icaro share the highs and growing pains of becoming business partners, from figuring out their roles to navigating the pressure that success places on their relationship. The conversation goes deep on identity shifts, the messy days when you don’t see eye to eye, and why being recognized for the work you do, even behind-the-scenes, matters. Plus, how they stay grounded in gratitude, and their hopes for the future as entrepreneurs and parents raising a son in the social media age. A rare and intimate look at love, life, and building something real together.

    Follow Camila on Social Media:

    Instagram: https://www.instagram.com/camilacoelho/?hl=en

    TikTok: https://www.tiktok.com/@camilacoelho?lang=en

    YouTube: https://www.youtube.com/channel/UCDl9AK32Xzr_2UOxjt03f6w

    Website: https://camilacoelho.com/

    Shop Elaluz: https://www.elaluz.com/

    Follow Icaro:

    Instagram: https://www.instagram.com/icarobrenner/?hl=en

    Shop my look from this episode: 

    https://shopmy.us/collections/3446110?tab=collections


    Follow me: https://www.instagram.com/valerialipovetsky/ 

    What we talked about: 

    0:29 - Setting up Camila & Icaro’s episode

    1:20 - Start of interview

    1:30 - Connecting in Brazil 

    2:50 - Celebrating Carnival

    3;44 - Behind-the-scenes husbands

    5:58 - Icaro’s first podcast with Camila

    6:35 - How Icaro & Camila met

    11:00 - Their love for Brazil

    13:31 - Camila’s start on social media

    15:05 - Early days posting on YouTube

    19:54 - Going into business together

    24:00 - The challenge of dividing the roles

    27:57 - Learning how to work with each other

    29:05 - Advice for getting husbands and partners on board

    33:35 - Icaro & Gary on perception & recognition 

    35:51 - Career pressures affecting your personal relationship

    42:24 - Not getting along

    44:40 - Identity changes within the relationship

    49:35 - What’s next for them

    52:04 - Gratitude & contentment

    54:42 - Social media moms raising sons


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 1 min

About Not Alone

From the publisher's feed

Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way.

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