Meghan Baker is a recently married 43 year old mom (to a teenager), who works 50 hours a week, is a brilliant actress in local theater groups, volunteers her time to both The Beta Fund and The HERA Foundation, and still makes time to train for climbing.  We talk through why she sought out coaching, the challenges and benefits of her lifestyle, and what we've focused on for the first year of her training.  You think you are tight on time?  You're full of shit.  

Let us know what you think of the new format, which you'll be hearing about 6 or 8 times a year, on the social medias, or by leaving a review on iTunes.  

As always, thanks for listening.  We don't tweet, we scream like eagles.

You can visit the Hera Foundation at www.herafoundation.org.

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