It's the season for feeling hostage to sick kids and chained to frustration. So we want you to feel less alone, and more loved up as you navigate it all. We talk around three areas in this podcast, beginning with: you're not alone, normalising frustration and how to find the silver lining.

In this episode we discuss:
- Order and chaos as part of a healthy life
- The attachments you have to what the merry go round means
- The polarisations that keep you self-minimising
- There is no merry-go-round to get off of
- Returning to what your basic needs are
- Creating spaciousness by allowing to vent and release in safe spaces
- Expanding emotional capacity and flexibility
- Supporting yourself to be 'sick fit'
- Loving the season you're in

To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/