Nourishing the Mother

NTM 381: Busting your FOMO on the ‘perfect family holiday’


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Do you sometimes find yourself in a spiral of comparison when you see families living the ‘perfect instagramable holiday’? This conversation will bust your polarised FOMO and have you appreciating yourself and your own life, bringing you back into heartfelt connection with yourself and your own life.

Through Julie’s travel stories, in this episode we discuss:

- The ‘shine’ we see is also balanced by the ‘shit’
- You don’t escape your family dynamic on a holiday
- Family holidays will magnify anything that already exists
- Experiences outside your comfort zone will stretch your nervous system capacity, and your children’s
- Balancing adult expectations with children’s developmental realities
- There is no holiday for the mother
- The value of tag-teaming as co-parents
- Recognising the safety you have in a controlled environment at home which brings you freedom, balancing the perception of travel being the ultimate freedom
- Normalising children’s fearful experiences on holidays
- Maintaining humour through struggle sets you free


To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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Nourishing the MotherBy Bridget Wood & Julie Tenner

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