Your body takes the shape of what reality you’re believing, so the question is, what is the story you’re telling yourself in any given moment? In this episode we centre what you can do when you have what you perceive is a ‘toxic mother’, and how to avoid to avoid making your imprint your parenting.

In this episode we discuss:

• The destabilising effect of trauma in the nervous system
• What it takes to lead yourself well
• The deeply hidden aspect of mothering yourself
• Sinking into the dynamic and knowing what you’re getting from it
• Why removing ‘toxic people’ can limit your child’s growth
• Giving your kids agency and tools in tough moments
• Creating your own ‘peace plan’
• Loving yourself and them deeply through the process

To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/