Nourishing the Mother

NTM 401: To be fully seen you have to drop the fantasy of being liked


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We give up pieces of ourselves for other’s comfort and for our sense of belonging. What happens when you realise your way of belonging to the world is now keeping you small? How do we drop the addiction to being liked so we’re fully free to live our authentic selves.

In this episode we discuss:

  • Holding yourself without persona, perfection, protection or projection
  • Consciously stepping forwards into your ever-evolving most-authentic self
  • Moving beyond the peacemaker and the doormat
  • embracing your whole self including your shadow
  • Releasing your children so they have full permission to follow their inner compass
  • Stop diluting yourself and dimming your light so you’re palatable for others
  • Untangling from past fears so they no longer run your future
  • Recognising there’s a part of you that benefits from trying to contort yourself for the appetite of others
  • Knowing that in order to be seen and celebrated in the way that you want to, you have to be willing to be challenging
  • The value holding yourself in the discomfort of being disliked and raising your emotional intelligence to move beyond conformity


To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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Nourishing the MotherBy Bridget Wood & Julie Tenner

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