Nourishing the Mother

NTM 445: Eliminate the back-to-school anxiety and get confident


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We want you to enjoy your January, versus having a consistent, low-level activation & focus on what’s looming. It’s possible to set yourself up for back to school not to feel ‘too much’ and like you’ve confidently got this. You’re just a few steps away, so let’s get started.

In this episode we discuss:

  • Identifying where your anxiety is coming from
  • Auditing where you got flustered this year, and it didn’t work for anyone
  • Getting specific so you can get solution-focussed
  • Knowing what you need to be more supported
  • Not having to recover from drop-off
  • Discerning what’s yours and what’s your child’s
  • Acknowledging where you’re not ready and avoiding
  • Working out how to set yourself up for success
  • Allowing grace as you go through a practice phase


To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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Nourishing the MotherBy Bridget Wood & Julie Tenner

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