Nourishing the Mother

NTM 447: Moving towards acceptance of your ‘shitshow’ - Part 1


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Whether you’re 3 months postpartum and your world is upside down, or you don’t know how you’ll do more intensity with more children, ‘life’ just feels hard and chaotic alongside self-growth, relationship, work and kids…this episode is for you!

Fighting or collapsing in a period of intensity just burns your energy - so how do you move towards acceptance so you can find moments of peace and pockets of spaciousness?

In this episode we explore:

  • This is not bigger than you…tapping into your strength
  • Drawing on where you’ve done this before so you can trust you can do it again
  • Our feelings need a stage, but if we stay there, we just get stuck
  • Comparing your shitshow to someone else’s mastery
  • Stopping the ‘comparisonitis’ that takes you down for days
  • Moving one step at a time is enough
  • Offering yourself ‘reset’ moments
  • Tapping into the wisdom of birth to inform how you move forwards in life


To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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Nourishing the MotherBy Bridget Wood & Julie Tenner

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