Nourishing the Mother

NTM 448: Moving towards acceptance of your ‘shitshow’ - Part 2


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You’ve learnt into acceptance through part 1, which creates more spaciousness, so let’s go deeper into how *not* to burn your energy through fighting or collapsing into your current shitshow.

In this episode we explore:

  • Acceptance is a mindset shift
  • Acceptance is a perception shift
  • How to shift your perception and mindset
  • The fruits of abundance are often heralded by intensity
  • How to shift your perception to find nervous system safety
  • Finding small gifts within the struggle
  • Asking yourself what you need to be able to rise to this next level situation
  • Knowing what you need to be able to sustain yourself and your energy through a trialling period
  • Moving beyond gritting your teeth to ‘get it done’
  • Accessing more capacity through acceptance
  • Move your body to move your mind
  • Linking your physical strength to your mental strength
  • Knowing when a strategy is supportive, or when it’s destructive



To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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Nourishing the MotherBy Bridget Wood & Julie Tenner

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