Nourishing the Mother

NTM 490: The Power of Appreciation – Fuelling Your Relationship with Gratitude


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When was the last time you truly felt seen by your partner? Or that you made them feel valued beyond the daily grind? For so many couples, appreciation quietly slips away, leaving behind a relationship that feels more transactional than connected. But what if gratitude could be the key to reigniting that spark between you? In this episode, we’re diving deep into the power of appreciation—how small acts of gratitude can fuel both emotional and physical intimacy, bringing lightness and depth back into your relationship. Whether you've been together for years or just starting out, this episode will guide you to reconnect, reawaken, and remember why you chose each other in the first place.

In this episode we discuss:
- Why appreciation is the secret ingredient to long-lasting connection
- How to keep your relationship from becoming just a partnership in logistics
- How the feminine energy craves being seen and valued for the invisible labour she contributes
- Why acknowledging invisible labour changes everything
- The masculine need for recognition and respect
- How a simple “thank you” for his efforts can make him feel more connected and motivated
- How to move from feeling taken for granted to truly appreciated
- How to make appreciation feel genuine and impactful
- How unspoken gratitude can lead to resentment and emotional distance
- Why telling your partner exactly what you love or admire about them makes a difference
- Using appreciation to reignite playfulness and flirtation
- How appreciation naturally makes intimacy feel easier and more fulfilling
- Practical tips for bringing appreciation into your daily routine


COUPLES DATES
Reignite the spark in your relationship in just 12 dates & create an intimacy and connection that lasts all year https://julie-tenner.newzenler.com/courses/couples-dates

ALCHEMY 1:1
Elevate your experience of mothering, and beyond, with intimate, high touch 1:1 support
http://www.bridgetwood.life/coaching-mentoring

NTM Community Day
Come hang out with us for a day and enjoy soaking up the vibes of connection and relaxation
https://julietenner.thrivecart.com/ntm-community-day/

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Nourishing the MotherBy Bridget Wood & Julie Tenner

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