Nourishing the Mother

NTM 516: Motherhood’s Secret Sauce? Other Mums


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Sure, motherhood is full of love - but let’s be honest, it’s also full of mess, doubt, and moments you didn’t see coming. One of the things that makes it all feel more manageable (and even joyful)? The other mums who show up beside you. The ones who nod without judgment, drop off dinner without asking, or hold space when you’re coming undone.

But these friendships aren’t just about venting or sharing the chaos—they can also be portals for growth. In this episode, we talk about the magic of mother-to-mother connection and how to gather, build, and sustain these relationships in a way that actually nourishes you. Because you can’t maintain what you don’t show up for—and in the right company, you don’t just feel seen, you feel expanded.

In this episode, we discuss:

  • Why mum friendships are emotional oxygen—and how they help us feel more human and more whole.
  • How to grow into sitting with other women—not just swapping stories, but holding space and deepening trust.
  • Finding your “coven”—the women who help you stretch beyond your current reality and remind you what’s possible.
  • How to gently build a village—especially if you’re starting from scratch or in a new season.
  • Ways to nurture and sustain meaningful mum friendships, even in the busyness of life.
  • What to do when friendship shifts hurt—and how to stay open to new connections.
  • Where to look for aligned connection (beyond awkward playdates and school gates).


Resentment Decoder
A free guide and audios to help you understand where that frustration is really coming from, what it’s costing you, and how to start shifting the pattern—without blowing everything up.
https://www.julietenner.love/resentment


Honey Club

Get your irresistible game on. A place to explore YOUR sensuality, feminine energy, uplevel your couple-communication and all the blocks you have to deepening into surrender and connection.
https://julie-tenner.newzenler.com/courses/honeyclub


The Mama Reset
Feeling overwhelmed, stuck, or like you've lost yourself in motherhood? The Mama Reset is your invitation to pause, reclaim your sense of self, and step into this next chapter with clarity, confidence, and ease.https://bridget-wood.newzenler.com/courses/the-mama-reset

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Nourishing the MotherBy Bridget Wood & Julie Tenner

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