This week we sit down with Vienna Pharon – couples therapist, boundary queen, and someone who will lovingly call you out (spoiler: she definitely did for us). We talk about how the stories we tell ourselves about childhood (“it didn’t affect me”) usually… did, and how those early dynamics show up in our marriages, our nervous systems, and the way we fight. Vienna breaks down her five “origin wounds” — worthiness, belonging, prioritization, trust, and safety — and why conflict isn’t the problem, it’s what happens after that matters.

We get into real-life examples from our own relationship (including an early Ultra Music Festival spiral), how to regulate instead of react, and why modeling repair is one of the greatest gifts you can give your kids.

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ORDER ERIN'S NEW BOOK 'She's A Host' HERE!

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