Outspoken Beauty

By Nicola BonnSociety & Culture Business Arts Fashion & Beauty

Ranking
41st
on Fashion & Beauty
Favorites
152
Followers
Typical duration
24 min
per episode

Based on Podcast App listening data

Outspoken Beauty episodes

March 17, 2022 Calming Our Vegus Nerve With Sensate
*The episode is in partnership with Sensate*
One of the things that has really been helping me to relax recently is a genius bit of tech called a Sensate. I first came across it when it was recommended by my brilliant nutritionist Charlotte Faure Green (I'll be getting her on the podcast soon), who specialises in stress and anxiety relief and told me that with daily use, the Sensate should help to relieve my anxiety.

I have found the Sensate to be so amazing that I needed to find out more and got in touch with the company who invented it. The rest as they say is history and they have joined forces with me on the podcast so that we can get a really good insight into how this bit of tech came about and what makes it so effective at reducing stress.

During the episode I get to know Michelle Laven who has been with Sensate since the start and we have a great chat about the current stress explosion that so many of us are experiencing, I learn more about the vegas nerve and also about how the Sensate works its magic.

If you'd like £20 off a Sensate then head to getsensate.com and use code OUTSPOKEN.
22 min
March 15, 2022 Bryony and Nicola - Resetting With Our Mums and Aromatherapy Associates
*This episode is in partnership with Aromatherapy Associates*

In this episode Bryony Blake and I are joined by our gorgeous mums Francesca and Louise for a very special chat about how we reset ourselves.

Aromatherapy Associates are doing a lot around resetting and how their amazing oils can help change your mood/state of mind for the better and the four of us take this theme and explore how we have reset ourselves at major times in our lives as well as the little things we do that help us.

Later on we go through our very favourite Aromatherapy Associates products and how they help us to reset. All four of us have been fans of the brand for many years and we have some great tips for you.

After our chat I catch up with Christina who is the head of education at Aromatherapy Associates. She tells me the fascinating history of the brand and what makes their oils so incredibly special.

If you'd like 25% off Aromatherapy Associates site wide from 16th-27th March use code OUTSPOKEN25
58 min
March 12, 2022 An Intimate Chat With The Speakmans
In this episode I meet Nic and Eva Speakman aka The Speakmans. Nic and Eva have been therapists for over 20 years and have changed many lives.
During the episode they generously share many of their tips and techniques for overcoming anxiety and we have a conversation that reveals a lot about my own past and current struggles with anxiety.
Nic and Eva are incredible and I really hope that this episode helps you if you are facing any challenges at the moment.
You can find them on Instagram @thespeakmans and I highly recommend their YouTube channel https://www.youtube.com/channel/UC-DAjKLGdUJqDn5c-cJf1OQ.
56 min
March 10, 2022 Minipod - What's In My Beauty Bag?
In this week's Minipod I delve into my beauty bag of wonders and pick out 5 products that I've been trying, testing and loving.
From an amazing pre-biotic shampoo to a fragrance that smells of holidays to the most beautiful silk fake lashes, these products are all really fantastic. I also tell you about a special hormone test that I'm planning on doing.
Enjoy Outspoken Beauties!
10 min
March 08, 2022 Jasmina Vico - The Holistic, Instinctive Skin Guru
In this episode I'm joined once again by the brilliant skin health specialist Jasmina Vico. Jasmina is the woman behind the skin of the likes of Jodie Comer, Sienna Miller and Phoebe Dynevor and is renowned for her "Jasmina Vico Glow".
During the episode I catch up with Jasmina and we explore her beliefs that good skin goes so much deeper than what's on the surface. Jasmina talks through the techniques and innovations that she believes will not only help our skin but overall health too and she stresses how important it is for her to explore all aspects of a client's health rather than just focussing on the skin.
I love Jasmina's passion and the way that she is always learning and seeking new information. I also adore how strong and opinionated she is. Here is a woman who isn't scared to stand apart from many others in the industry and who has the self confidence (mainly thanks to her extensive research and constant quest for knowledge) to do things HER way.
40 min
March 05, 2022 Dija Ayodele - Skin Education For Everyone
In this episode I welcome back the brilliant aesthetician and author Dija Ayodele.
Since our last episode, Dija has written one of my favourite ever skincare books "Black Skin: The Definitive Skincare Guide". The book is brimming with information, advice and also explores the concept of Blackness and identity in the beauty industry. (I couldn't put it down).
During the episode we chat about the book and also focus in on Dija's skin rules. She has so many great pieces of advice, whatever the colour of your skin.
This is a great episode! Enjoy xx
40 min
March 03, 2022 Tried and Thoroughly Tested With Becki Murray - Retinols
In this episode of Tried and Thoroughly Tested, phenomenal beauty science journalist Becki Murray talks us through the two mild retinols that have performed the best during the most thorough of trials.
Both of the retinols mentioned are mild enough to use on most sensitive skins, increase hydration and with long term use will have the beneficial effects that you would expect to see from stronger and more intense vitamin A derivatives.
I love hearing Becki's thorough and informed product reviews and can't wait for you to find out more about two phenomenal products.
Do follow Becki @beckimurray_ for lots of excellent information and great beauty content.
25 min
March 01, 2022 Bryony and Nicola - Bad Snogs, The Adonis That Never Was and Brilliant Beauty
In this episode Bryony and I chat about everything from Bryony'd fear of mice and rats to camel hooves to my worst ever kiss (with the most beautiful ever man) to the time that Bryony's friend majorly let her down when she was being chatted up by a total adonis.
We do of course get down to talking about beauty too and we have a great selection of recommendations in store for you this week.
Enjoy xx
38 min
February 26, 2022 Sarah Chapman Returns
In this episode the amazing skincare expert Sarah Chapman returns to the podcast. (She was first my guest way back at the start).
During the episode we talk about how skincare has changed since we last chatted, the trends that Sarah approves of, supplements, skin non-negotiables, LED Masks and even delve into Sarah's own routine.
Sarah is such a brilliant guest and I always learn so much from her. It's an absolute pleasure to have her back on the podcast.
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If you'd like to trial beauty products and become part of a great community of beauty lovers, why not join the Outspoken Beauty Trialling Panel. Email [email protected] for a form.
53 min
February 24, 2022 Aurelia - The Power of Probiotic Skincare
*This episode is in partnership with Aurelia Skincare*
In this episode I take a deep dive into the gorgeous skincare brand Aurelia and find out what makes it stand out from many others on the market.
I chat to Antonia Knox who has been with Aurelia pretty much since the start and she explains why the brand is so special, what inspired their founder to start it and how their specific use of probiotics can help our skin in a number of incredible ways.
Following my chat with Antonia it's time to hear from some of the Outspoken Beauty Panellists who have been trying a variety of Aurelia products including their hero Probiotic Concentrate. They give their honest, non-biased reviews.
Do check out the Aurelia website if you'd like to delve into the brand further. They offer a service that helps you find the right skincare for your specific concerns.
If you'd like to join the Outspoken Beauty Trialling Panel and test products then email me [email protected].
29 min

About Outspoken Beauty

From the publisher's feed

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.