Sign up to save your podcasts
Or
Share Pat Davidson, A Coach’s Guide To Optimizing Movement || Episode #93 [EN]
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Pat Davidson, A Coach’s Guide To Optimizing Movement || Episode #93 [EN]
Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his seminar titled rethinking the big patterns and is the Author of the training books MASS 1, MASS 2 and the recently released Coach’s Guide To Optimizing Movement.
LINKS:
Pat’s new Book: https://renaissanceperiodization.com/coachs-guide-to-optimizing-movement
Pat Davidson on IG: https://www.instagram.com/dr.patdavidson/
Pat Davidson Power Hour: https://www.hypegym.com/education-events
Pat on Episode #12: https://youtu.be/9gTcERA-cmw
Pat on Episode #23: https://youtu.be/LkazRXWLbhU
TOPICS:
0:00 - Intro
1:08 - Start
1:43 - The Book
28:28 - Breathing
41:58 - Core training
50:24 - Sprinting and COD
54:03 - Rapid Fire Questions
1:01:36 - Closing Words
Full Video Interview: https://youtu.be/8K48YGDdwQ0
View all episodes
By Sean Seale
5
1515 ratings
Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his seminar titled rethinking the big patterns and is the Author of the training books MASS 1, MASS 2 and the recently released Coach’s Guide To Optimizing Movement.
LINKS:
Pat’s new Book: https://renaissanceperiodization.com/coachs-guide-to-optimizing-movement
Pat Davidson on IG: https://www.instagram.com/dr.patdavidson/
Pat Davidson Power Hour: https://www.hypegym.com/education-events
Pat on Episode #12: https://youtu.be/9gTcERA-cmw
Pat on Episode #23: https://youtu.be/LkazRXWLbhU
TOPICS:
0:00 - Intro
1:08 - Start
1:43 - The Book
28:28 - Breathing
41:58 - Core training
50:24 - Sprinting and COD
54:03 - Rapid Fire Questions
1:01:36 - Closing Words
Full Video Interview: https://youtu.be/8K48YGDdwQ0
More shows like Upside Strength Podcast
View all
KM42 — Courir Mode d'Emploi (course à pied, préparation mentale, motivation)
6 Listeners
Dans la Tête d'un Coureur
34 Listeners
ULTRA TALK by Arnaud Manzanini
8 Listeners
Biomécanique
9 Listeners
Extraterrien - Sport
9 Listeners
RMC Running
4 Listeners
Course Epique
6 Listeners
Expansion - par Eric Flag
12 Listeners
Dans la Tête d'un Cycliste
7 Listeners
Sport et nutrition naturelle — Bien manger pour mieux Bouger
3 Listeners
Là on Discute
7 Listeners
Campus Talk
2 Listeners
COURIR MIEUX par Cyril Forestier
0 Listeners
Endorphine par Running Addict
1 Listeners
1000%
0 Listeners