Plant Based Briefing

Physicians Committee for Responsible Medicine outlines how much protein you need, the problems with too much protein, and the best sources.

The Physicians Committee for Responsible Medicine, a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They're changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research.

The original post can be found here: https://pcrm.widencollective.com/portals/gr0kpkol/factsheets

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Maša Ofei of The Minimalist Vegan discusses a farmer who shared her feelings about sending animals to slaughter after she's formed bonds with them.

Maša and her husband Michael are best selling authors, passionate bloggers, YouTubers and podcasters, exploring what it means to live with incredible intentionality. They create tons of amazing content covering a range of topics including minimalism, veganism (and delicious recipes), zero-waste, productivity, consumerism, and travel amongst other things.

The original post can be found here: https://theminimalistvegan.com/one-bad-day/

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#farming #slaughter #animalag #animalagriculture #animalcruelty #plantbased #plantbaseddiet #plantbasednutrition #plantbasedvegan #plantbasedlifestyle #plantbasedliving #wfpb #wfpbvegan #wfpblifestyle #vegan #veganlife #veg #veganism #veganlifestyle #veganfta #veganworld

Ocean Robbins of Food Revolution Network discusses cultured, or "lab grown" meat … what it is, how it's made, and the pros and cons. Part 2 of 2.

Ocean Robbins is CEO Food Revolution Network, a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

Original post link.

Related episodes: 8,15

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#culturedmeat #labgrownfood #labgrownmeat #cleanmeat #alternativeprotein #climatevegan #plantbased #plantbaseddiet #plantbasednutrition #plantbasedvegan #plantbasedlifestyle #plantbasedliving #wfpb #wfpbvegan #wfpblifestyle #vegan #veganlife #veg #veganism #veganlifestyle #veganfta #veganworld #vegansustainability #veganenvironmentalist #plantbasedbriefing

Ocean Robbins of Food Revolution Network discusses cultured, or "lab-grown", meat … what it is, how it's made, and the pros and cons. Part 1 of 2.

Ocean Robbins is CEO Food Revolution Network, a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

The original post can be found here: https://foodrevolution.org/blog/is-lab-grown-food-the-future/

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#culturedmeat #labgrownfood #labgrownmeat #cleanmeat #alternativeprotein #plantbased #plantbaseddiet #plantbasednutrition #plantbasedvegan #plantbasedlifestyle #plantbasedliving #wfpb #wfpbvegan #wfpblifestyle #vegan #veganlife #veg #veganism #veganlifestyle #veganfta #veganworld #vegansustainability #veganenvironmentalist #plantbasedbriefing

Brigitte Gemme of Vegan Family Kitchen shares 10 tips to ease your transition to eating vegan as a family.

Brigitte offers delicious whole food plant based weekly meal plans. to make meal planning and batch cooking easier! I subscribe to her meal plantNo need to worry about "what's for dinner?" anymore. You can try a one-week plan for free! She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

The original post can be found here: https://veganfamilykitchen.com/vegan-with-family-transition/

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The folks at Switch4Good explain some of the most common problems with consuming dairy.

Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health, working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have an awesome podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better. You can find it all at switch4good.org.

The original post can be found here: https://switch4good.org/top-10-scariest-things-about-milk/

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This is a bonus episode in honor of International Pandemic Outreach Day, organized by the folks at EatingAnimalsCausesPandemics.com.

Bronwyn Slater at VeganSustainability.com explains why zoonotic diseases are on the rise and what we can do to prevent the next, more deadly, pandemic.

Vegan Sustainability is an online magazine rooted in a non-violent ethos that advocates love and compassion for all living beings. They promote a sustainable lifestyle that meets our own needs without compromising the ability of other species to meet their needs for present and future generations.

The original post can be found here: http://vegansustainability.com/go-vegan-or-risk-another-pandemic/#more-4111

Here's a link to see how you can take action to help prevent the next pandemic: https://www.eatinganimalscausespandemics.com/take-action

Here are some excellent videos on the topic: https://www.eatinganimalscausespandemics.com/videos

And here are some more articles on the topic: https://www.eatinganimalscausespandemics.com/more-resources

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#eatinganimalscausespandemics #zoonotic #pandemics #infectiousdisease #animaltesting #humanescience #vivisection #plantbasedhealth #wfpbhealth #plantbased #plantbaseddiet #plantbasednutrition #plantbasedvegan #plantbasedlifestyle #plantbasedliving #wfpb #wfpbno #wfpbsosfree #wfpbdiet #wfpbvegan #wfpblifestyle #vegan #veganlife #veg #veganism #veganlifestyle #vegancommunity #veganforlife #veganfta #veganworld #vegansustainability #veganenvironmentalist #plantbasedbriefing

The Society for Humane Science presents information on animal testing: how it hinders scientific advancements we desperately need, and what alternatives exist. Dr. Elisabeth Ormandy also shares an exciting update about Canada's animal testing laws.

The Society for Humane Science is a Canadian non-profit organization that works to promote better science without animals. Their mission is to build an ethical culture of science that respects animal life by promoting the reduction and replacement of animals in teaching, research, and testing.

The original post can be found here: https://www.forhumanescience.org/why_we_do_it/animals-in-testing/

Here's a link to Dr Elisabeth Ormandy's TEDx talk: https://www.youtube.com/watch?v=kfBc2PvVXnU

Here's a link to the short film, Test Subjects: https://testsubjectsfilm.com

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Dr. T. Colin Campbell explains how nutrition can offer an important path to fight viral diseases like COVID-19.

This is the second part of a 2-part commentary Dr Campbell wrote in the spring of 2020 for PlantPureCommunities.org. I summarize Part 1 in the introduction of the episode. In January 2021, Dr Campbell published a peer-reviewed article supporting this commentary. That link can be found at the end of the original post, which can be found here: https://plantpurecommunities.org/the-path-to-recovery/

T. Colin Campbell, PhD, has been dedicated to the science of human health for more than 60 years. His primary focus is on the association between diet and disease, particularly cancer. Although largely known for the China Study–one of the most comprehensive studies of health and nutrition ever conducted. Dr Campbell is co-author of the New York Times bestselling book "The China Study", and is a bio/nutritional researcher with over 60 years of experience in the field of nutritional science. He is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University, and is the founder of the T. Colin Campbell Center for Nutrition Studies and the online Plant-Based Nutrition Certificate in partnership with eCornell.

Dr Campbell wrote this post for the nonprofit organization PlantPure Communities (PPC), which was founded by his son, Nelson Campbell. PPC works to build stronger, healthier, and more sustainable communities through research, policy, and program activities.

PPC was formed following the release of the 2015 documentary, PlantPure Nation which you can watch for free here. This film demonstrates how political and economic interests suppressed the message of plant-based nutrition for decades and concludes with a call-to-action for people to form local plant-based support groups called "pods". Plant Pure Communities offers a wealth of resources to support these local groups.

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Gemma Davis of TheCompassionateRoad.com outlines simple ways to lessen our impact on the planet.

Gemma a Naturopath, yoga teacher and co-author of The Compassionate Kitchen cookbook, and an Ambassador for the animal protection group, Voiceless. She's incredibly passionate about helping others live healthy, conscious lives and her website is full of fantastic information, recipes and links to her podcast.

The original post can be found here: https://www.thecompassionateroad.com/blog/five-easy-ways-can-live-sustainably

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